Life certainly has its challenges. Stress can arise from work, friends, and relationships — daily life can feel overwhelming at times. When you suffer from anxiety or depression (or both), living a happy, stress-free life can sometimes feel nearly impossible.

Perhaps you’re looking for a natural way to take the edge off. There are pharmaceutical anti-anxiety and anti-depression medications out there, but long-term use can be negative on the body and many benzodiazepines contain addictive qualities that you might want to avoid.

Instead of pills, consider using an alternative and natural method. Recreational cannabidioil, better known as CBD oil, is one of over 100 chemical compounds known cannabinoids found in the cannabis or marijuana plant.

CBD does not contain Tetrahydrocannabinol (THC), which is the psychoactive component found in the plant (so it doesn’t make you high), and research has found that it can be calming and alleviate symptoms of stress and anxiety.

The socially conscious cannabis brand Blissed is a company that believes in offering the authentic cannabis experience to individuals who need a break. It’s based entirely on the power of wellness and community, and they’re committed to giving 10% of all profits to organizations and causes that make a positive impact on society.

The company products using cannabis, including those made from CBD oil, as well as 1:1 oils for those looking to ease into using THC.

Take a look at how using CBD oil recreationally can help reduce your anxiety symptoms.

What Exactly Is CBD Oil?

CBD is the second most prevalent of the active ingredients in the cannabis plant. It’s an essential component of medical marijuana, however, it’s derived directly from the hemp plant, which is a cousin of the actual marijuana plant. While CBD is a component of marijuana, it doesn’t produce a “high” feeling on its own.

According to a recent study conducted by the World Health Organization, humans don’t show signs of negative effects or dependence when using CBD oil. To date, there has been no evidence of public health-related issues associated with the use of pure CBD.

Relief from Anxiety and Depression

Anxiety and depression are common mental health disorders that can feel debilitating. We all have various stressors in our lives, and we all handle things differently. Sometimes we just want a little reprieve — a pause where we can sit down at the end of a long day, chill out, and show ourselves some love and compassion.

Of course, there are pharmaceutical drugs to take but these are often not a sustainable long-term method. There can be harmful side effects such as drowsiness, insomnia, sexual dysfunction, addiction, and more.

CBD oil has shown strong promise as a treatment for both depression and anxiety, leading many who live with these afflictions to become interested in this natural approach to coping with anxiety and depression.

It amps up dopamine and serotonin levels naturally, so you can enjoy feeling good without having to worry about the comedown as you would from other types of chemical drugs or alcohol.

A study from 2010 concluded that CBD oil could reduce the symptoms of social anxiety disorders (SADs). Brain scans of participants revealed changes in blood flow to the area of the brain that are linked to feelings of anxiety.

In this particular study, CBD oil made participants feel significantly better and it also changed the way their brands responded to anxiety.

At the end of a long day, what could be better than putting your feet up, opening up Netflix, and unwinding with a little CBD oil?

Treat yourself to a blissful, relaxing evening and look into how CBD oil could benefit your life today.