Tag: yoghurt
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Great Tips On How To Vary Your Meals
Do you get tired of eating the same or similar food every day? No matter how creative you might be in the kitchen, you cannot avoid repeating some recipes over and over again. Healthy eating is usually linked with habits, as only in that manner you can keep your health in balance and keep diseases…
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How to Have Much Better Digestive Health
Everyone experiences sporadic digestive symptoms such as an upset stomach, heartburn, nausea, gas, diarrhea, or dreaded constipation. Symptoms often go away on their own; however, they can cause major disruptions to your life when they occur frequently. Fortunately, lifestyle and diet changes can have a positive influence on your gut health and some simple home…
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Winners And Losers Around The World In School Lunches
School has ‘been in’ for awhile now. Does your child’s school lunches sound healthy to you? How do you think it compares to school dinners from around the world? And how much do school meals affect energy levels for post-lunch learning and does that have an impact on PISA test results? Check out this infographic…