Another fab article from our friends at Kommandostore. Rugmaking has been such a long-standing tradition that historians typically say, “thousands of years”. In other words, it predates the British Monarchy, Roman Empire, and hell, even the Persian Empire’s conquest of Afghanistan. Unfortunately for just as long, the surprising beauty of her landscapes has been blood-stained. For example, many have attempted to invade Afghanistan, and many have died trying.
From ancient Alexander the Great’s conquests to the United States “Operation Enduring Freedom” there sure have been a lot of wars, and a lot of rugs. But what began during Soviet occupation of Afghanistan in the USSR’s twilight years was quite odd indeed. Propaganda rugs with anti-soviet figures like Ahmad Massoud* begun to circulate, and with the soviet occupiers taking great interest in these rugs as bring-back mementos, they got a taste of capitalism.*This guy’s story is a great subject for an email or video on it’s own, let us know if you’d like to see something like that.
Massoud seen wearing his iconic combo of a Pakol cap, white checkered “shemagh” scarf and military-style jacket. On the right is one of the war rugs that depicts him — definitely one of our favorite designs we’ve been able to source.
In response to the newfound demand, artisans begun to introduce common sights of the battlefield onto their rugs: Kalashnikovs, Helicopters, BTRs & BRDM-2s, and of course plenty of tanks. The soviet soldiers, naturally as young lads, couldn’t get enough of it. I mean, come on, who wouldn’t want a beautifully made rug with a tank on it? And so even through Russia’s Irish exit from Afghanistan, patterns were passed down and a whole new style was born: The War Rug.
A common misconception about the rugs that we’ve seen is that there’s any form of malice whatsoever from the rug-makers in making these. This is obviously & completely false. And we say that because once the American occupation began, rugs depicting the World Trade Center being hit by the highjacked airplanes began to circulate despite most Afghan people not even knowing what the event or it’s ramifications meant. You guys have certainly spoken the loud part quietly because the 9/11 rugs are our best sellers. We’re just listening to demand, don’t blame us. Skillfully as they do, the rugmakers themselves often have no idea what they’re weaving, they just follow the popular patterns circulating bazaars and embellish with whatever colors, extra elements, and often hilarious mis-woven English words they want.
Other common (and less controversial) sights include the Opium poppy, American operations like the battle of Tora Bora, and now even the war in Ukraine. What began as a memento and accidentally controversial form of art has truly blossomed into a celebrated slice of Afghanistan’s culture since the 80s. And luckily, even with increasing popularity, all the rugs are still handmade the way they should be. It’s probably hard to shake a tradition that predates your Grandma’s Grandma’s Grandma’s Grandma’s Grandma’s history book entries after all.
When Dr. John Salerno – a protégé of “Atkins Diet” creator Dr. Robert Atkins – testified before the U.S.D.A. about plans for its most recent Food Pyramid revision, he spoke his mind: The food industry is corrupt and has supported recommendations that do not support the population’s health.
“Hidden sugar, preservatives and highly processed white starch are what are really causing our health epidemic in the United States and Canada, Mexico, Australia and the United Kingdom,” says Salerno, author of “The Silver Cloud Diet,” (www.thesilverclouddiet.com). “Obesity, diabetes, heart disease, cancer and Alzheimer’s disease are killing this country, and it’s not because people are eating too much organic natural fats.”
Since the initial popularity of the Atkins food plan some years ago, however, there have been critics of the low-carbohydrate diet.
The science was and is sound, says Dr. Salerno, who worked closely with Atkins on research. The problem was that the diet itself was not sustainable.
After the terrorist bombings of September 11, 2001, Dr. Salerno served as the Medical Director for the World Trade Center Landfill, a position that earned him a commendation from then-mayor Rudy Giuliani. In this capacity, he was charged with monitoring the health of the public workers assigned to manage the landfill where debris from the World Trade Center was transferred.
“The basic principles needed revision both to make the diet sustainable and to take into account the foods available today,” he says. How does a low-carb diet work? Salerno answers the most frequently asked questions:
• How is a low-carb diet today different from the Dr. Atkins plan? Thirty years ago, the food supply was less degraded. Now, low-carb dieters have to be more proactive about selecting chemical-free foods that are not highly processed. There are many more farming techniques today that introduce unnatural elements into our meats and vegetables, and there are many, many more highly processed foods on store shelves. We need to be vigilant about preservatives and additives; hormone-infused meat can wreak havoc on a body.
• What’s the first step? The Fat Fast Detox quickly puts one’s body into fat-burning mode. Adhering to the carb-free diet for two weeks will have participants losing five to 15 pounds and two inches from the waistline. Breakfast, for example, could include two large organic eggs and a side of bacon, sausage or ham, which can be washed down with coffee or tea with cream and sweetener. • What about eating out? Sustaining a low-carb diet is pretty simple when eating at restaurants. Take the burger out of the bread and skip the French fries. You’re good to go with grilled fish, roast chicken, pot roast, pork tenderloin, shrimp, scallops and pates.
• How can you eat on the run? A small amount of planning goes a long way. Boil eggs and keep them on hand for long car trips and office snacking. Add to that list jerky salmon, nuts and string cheese. These foods are dense with nutrients.
• Where can you find “clean” foods? Buy as “close to the ground” as possible, meaning choose organic produce, eggs and dairy. Inquire at farmer’s markets where they grow crops. Find a local provider for meats and fish if possible.
• Can you eat cake on a low-carb diet? As your health and vitality improves with lost weight and increased activity, you can introduce more carbohydrates into your diet.
• Are low-carb meals safe for family members who do not need to lose weight? What’s good for you – a broad and varied diet of unprocessed foods – is good for your family!
• When is the diet over? Eating foods that are healthy, unprocessed and natural is something you should never stop doing. However, if you feel you’re starting to gain excess weight, go on a detox regimen by cutting out carbs completely for one week.
• So, fat is good for you? Natural fat is the most nutrient-dense food there is. It’s lubricates your joints and helps your brain function at its best. It also keeps your hair shiny and helps prevent wrinkles. When you cut out processed carbs from your diet, you don’t need to worry about natural fat, which is an appetite suppressant. For the Silo, Dr. John Salerno.
