Tag: transformation

  • Four Great Ways To Transform Physical And Mental Fitness

    Four Great Ways To Transform Physical And Mental Fitness

    Beth Linder-Moss got interested in health and fitness at the age of 16 after her father had his first heart attack. After this devastating event, she and the other members of her family changed their habits for the better. This week on her Podcast, Beth discusses the importance of a positive mindset and taking responsibility…

  • Award Winner Explains Women’s Money Emotions

    Award Winner Explains Women’s Money Emotions

    Everyone has a relationship with money, but for women, it’s much more fraught with emotion, says Meriflor Toneatto. When we avoid and ignore those emotions, we allow them to quietly guide our decision-making – which inevitably holds us back. “Understanding our emotions, fears and doubts about money and how they affect our behavior can help…

  • Dance Healing Immigrant Victims Of War Prejudice And Sexual Exploitation

    Dance Healing Immigrant Victims Of War Prejudice And Sexual Exploitation

    Study after study has shown that arts education nurtures students’ creativity and problem-solving skills, competencies that are critical for success in a 21st Century world, but how does dance and movement facilitate healing and transform at-risk youth? New York’s Battery Dance launched its Dancing to Connect programs in 2006. Since that time, the program has…

  • Global Meditation for Compassion will livestream FREE & feature Deepak Chopra

    Global Meditation for Compassion will livestream FREE & feature Deepak Chopra

    The Chopra Center has just announced that the 2015 Global Meditation for Compassion will be held on Saturday, July 11 at 9 a.m. PT In Carlsbad, CA at the Omni La Costa Resort & Spa and meditation will be accessible worldwide for free via livestream in both English and Spanish [see link below DE]. Gabrielle Bernstein,…