Tag Archives: time

Watch For Polar Expeditions Features Northern Lights Coating

Saint-Petersburg, Russia. April 2024. Raketa Polar – a watch created specially for polar expeditions – is back in Raketa’s permanent collection with a new design.

The journey beyond the polar circle is thorny and difficult: it requires great strength and long distances travelled in extreme conditions, both by land and sea. Following its long tradition of making watches for polar explorers, Raketa has developed a model for people who are ready to set out to conquer these boundless spaces.

The 24-hour dial is essential for time-reading beyond the polar circles where polar day and polar night can last for up to 6 months each. Six lines divide the perimeter of the dial into 6 quarters (4 hours each) allowing each crewmember to keep count of his watches/shifts during maritime expeditions. Another unique feature of the dial is the special Superluminova coating that reminds northern lights. It covers the entire surface of the dial and hands, ensuring perfect legibility even in total polar darkness.

The solid and robust case, with straight facets and sharp angles, is particularly adapted to the rigours of polar expeditions. The design of this case is harmoniously completed with a stainless-steel bracelet emphasising the masculine character of this timepiece.

The rotating bezel is engraved and enamelled with the name of all the Arctic ocean seas and their respective time zones, which allows using the GMT function. This 24-hour watch with a rotating bezel can be also used as a solar compass both in the northern and southern hemispheres.

The back of the watch reveals the beautifully decorated automatic movement which is entirely produced by the Raketa Watch Factory in Saint-Petersburg. The finishing of the rotor is reminiscent of northern lights.

Each Raketa Polar watch has a certificate confirming its technical fitness for use in the harshest natural conditions of polar regions. The certificate is issued within the frame of the “Arctic voluntary certification system” by the Nizhny Novgorod Testing Centre.

The price

The cost of the watch is 2.000 EUR (VAT included)/ $2,930 CAD. For the comfort of our customers, Raketa watches are delivered worldwide free of charge by DHL directly up to their front door.

Specifications

Factory:Raketa Watch Factory (Saint-Petersburg)
Movement:
Calibre:2624A
Functions:Automatic
Number of jewels:24
Testing positions:4
Average rate (s/d):-10+20
Average running time (h):40
Frequency/hour:18.000 / 2.5Hz
Bi-directional automatic windingYes
Stopper of self-winding unit activated during manual winding:Yes
Decoration:Polar lights
Case:
Material:Stainless steel
Size:41,6 mm
Front glass:Sapphire 
Back glass:Sapphire 
Rotating bezel:Yes
Crown:Screwed-in crown
Water resistance:20 АТМ
Hands:Superluminova
Dial:Superluminova
Strap/bracelet:
Material:Stainless steel bracelet
Width:22 mm
Sex:Male

Today Is National Watch Day- Let’s Look At The Watches Of James Bond 007

Today is June 19th and in the United States, it is also National Watch Day- a celebration created by Nordstrom, an American luxury department store chain. Hey Canada, can we celebrate too?

We think making this observation world wide is a worthy endeavor, without watches society would not have been able to develop in the same way that it has. Imagine trying to coordinate an activity with someone else based solely on the height of the Sun. Good luck with that or what if the famous watch wearing James Bond was forced to use a wrist mounted sundial? Ick.

What Does Watch Type and Style Say?

You can tell a lot about a man by the watch he wears….take a look at this info graphic courtesy of our friends at watches2u that catalogs the changes in 007 James Bond’s watch design and styling throughout the film series. Which one is your favorite?

A History Of James Bond Watches WEB

Doctor Has Four Simple Tips For Optimal Living

Have you ever felt like you need an upgrade on your life?

Most of us have – and there’s a way to get it, says veteran physician Sanjay Jain.

“First, I tell people, ‘Don’t be afraid of making your life  clearer.’ but as we have paraphrased from Chinese philosopher Laozi, ‘The journey  of a thousand miles begins with the first step,’ ”. Many argue that life is not simple and, therefore, there are no easy  answers,  says Jain, whose specialties  include integrative medicine. He’s also an international speaker and author of  Optimal Living 360 – (www.sanjayjainmd.com).

“Lives are built from many small components which, when  viewed as an assembled whole, can appear overwhelmingly complex,” Jain says.
“But when we break them down and consider the pieces as we make decisions in our  lives, it’s much easier to see how small adjustments can result in a better  return on all of the investments we make – not only in health, but in  relationships, finances, and all the other essential aspects of our  lives.”

Jain offers four points to keep in mind as you start the  journey.

• Life is short, so live it to its fullest potential. Live it optimally. This is your life, so don’t waste its  most precious resource – time. No matter one’s spiritual leanings, economic and education status, health, intelligence level, etc. – one thing is true for all: Our time on Earth is finite. There will be a time for most of us when, perhaps after a frightening diagnosis from a doctor, we reflect deeply upon our time and consider the most important moments, and all the time that may have been squandered.

• Balance is key. Too much or too little of something, no matter how good, is actually not good. Balance is one of the easiest tenets to understand, but arguably the most difficult to maintain. Obviously, too much alcohol is bad; then again, there are some health benefits to moderately imbibing red wine. What about too much of a good thing; can a mother love her children too much? Yes, if she is an overprotective “helicopter parent.” The best antidote to overkill of anything is awareness; try to be aware of all measures in your life.

• Learn to tap your strengths and improve upon your weaknesses. Engaging your strengths at work and in your personal life is important. When we do what we’re good at and what comes easily, we feel self-confident and satisfied. Some people, however, are not in jobs that utilize their strengths, or they don’t put their talents to work at home because they’re mired in the prosaic work of living. It’s important to identify your strengths and find ways to engage them. It’s equally important to recognize our weaknesses and work on improving them (because we can!) This is essential for achieving balance.

• Life is about making the right choices. Integrative decision-making makes this easier. There are many different types of decision-making, including systematic, hierarchal, impulsive, decisive and flexible. Integrative decision-making can be used for problems large and small, and includes the following process: 1. Define the problem. 2. Frame the problem. 3. Develop all your options. 4. Analyze your options. 5. Make the decision. 6. Execute your decision. 7. Debrief yourself.

"Don’t be afraid of making your life clearer." Dr. Sanjay Jain
“Don’t be afraid of making your life
clearer.” Dr. Sanjay Jain

While experts may be the best consultants for compartmentalized areas of your life, only you know the other aspects that affect your well-being and can determine how a decision in one area will affect another area.  For the Silo, Ginny Grimsley

Supplemental– Who was Laozi?  http://www.britannica.com/EBchecked/topic/330163/Laozi

The Father of Taoism- http://oregonstate.edu/instruction/phl201/modules/Philosophers/LaoTzu/laotzu.html

Eight Ways To Make Time For Important Things

Dr. Alok Trividi

One of the most common lines that people love to use: “I wish I had more time.” Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. Whatever it is, how do you make more time for those truly important things in your life?

Dr. Alok Trivedi, author of Chasing Success, says the reality is we all have the same 24 hours. The difference is some people know how to better manage it than others.  When it comes to making time for the important things, Dr. Trivedi recommends:

1. Minimize, minimize and minimize some more. There was a reason Marie Kondo’s novel about tidying up your space to become happy was so successful. There is truth in her message of eliminating the unnecessary and finding what you love in the process. Get rid of what does not bring you joy. This can be old items or even toxic relationships that no longer serve you. Less is really more.

2. Being busy does not bring you value. In North American culture, it can be all too easy to be running around completing task after task. Many people view this form of productivity as determining their worth in society. It’s wise to assess what in your life is bringing you value and maximize that rather than trying to do things that just don’t feel right and make you feel unworthy on the inside. Business is an excuse and distraction to overlook the things in which you may be afraid to focus your energy on.

3. Differentiate between efficiency and effectiveness. Your time is precious and needs to be allocated to the most important things. Utilize your time to be both effective and efficient. Being only effective can be a time-consuming action. While complementary, being only efficient can lead to sloppy results. When you are doing any task, approach it within a concept of both maximum efficiency and total effectiveness to reap the best results. In your personal life, this is achieved through being present and genuine in your interactions.

4. Single task and hold your focus. Many people find themselves casually checking a single email, and before long they snap into full-fledged work mode. Develop a schedule and follow it religiously. It may be hard to find your groove initially, but if you stick to it, little by little it will become a habit.

gif by- cami5x5 deviantart.com

5. Know what you hold important. It is a challenge to know how to dedicate your free time if you haven’t discovered what you love. Find the activities where your creativity flows and your heart sings. Only in these states are you going to find yourself in the states of joy that make you feel life is worth living.

6. Address problems at the root. When you have the time to dedicate to the important things, you don’t want work problems to keep popping up. If there is a problem at work, address it from the start. Don’t keep putting it off, because it will fester at inopportune times. This goes both ways. If you have a personal dilemma with a family member, don’t run from it by adopting workaholic ways. Confront your problems head on to solve them with best results. Shying away will only allow the problem to become worse in the shadows.

7. Getting and staying organized. When it is time to be with friends and family the last thing you want to do is housework. Dedicate an initial cleaning and mass organization of your space. After this initial step, take a little time each day to clear your space and organize everything into its given area. The clarity of your physical space lends to clarity of mind. Then, there is mental space to focus on what matters, and not be distracted by the mess around you.

8. Block out time just for you. You must become your top priority. Declare certain times of the day and week that are just for you. This time can be for you to indulge in your favorite pastimes, meditate, or even to do nothing. This time is yours to center yourself and think about what you are presently encountering in life.

Live in every moment, and focus on the present. For the Silo, Alex Smith.

Archaeology Pioneers Of The Americas

The tradition of archaeology in the Americas (both North and South America) is defined by cross-cultural comparative research that draws heavily on an innovative tradition of regional-scale fieldwork.

Many early archaeo-pioneers worked in multiple culture areas of the Americas, seeking direct connections between the archaeological record and living or historical indigenous peoples, and fostering close ties with the related field of anthropology as a result.

WPA trowel men at work,Thompson Village Site,Tennessee. Image courtesy of the Frank H. McClung Museum, University of Tennessee (62HY5[B]
This brief overview covers seminal developments in stratigraphic excavation (the idea that time deposits artifacts in successive layers- the lower the layer, the older the artifact), regional survey, and other field methods within their historical and geographic context.

Such pioneering archaeological efforts across the globe are often lauded for their early attention to stratigraphy and the association of geological or cultural strata with change in human societies over time. In the Americas, as in other parts of the globe, such attention was often the result of non-systematic excavations into mounds of anthropomorphic origin. In other words- ‘grave robbers’. Continue reading by clicking here. For the Silo, David M. Carballo /academia.edu / Department of Archaeology, Boston University/ Jarrod Barker. 

Featured image- Archaeological Pioneers Of The Americas Gordon Willey Tula Mexico

Cahokia – Kunnemann Group submitted by durhamnature. Excavation of Kunnemann Mound, one of 6-11, from “Cahokia Mounds” via Archive.org

Supplemental- Cahokia: Ancient Village in the Great Lakes 

Take This Quiz And Find The Right Exercise Type For You

It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us.

Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right course to fulfilling your fitness needs.

Our friends at gapmedics.com have put together a quiz which identifies which style of exercise matches your personality.


Natural World Immediacy A Rare Concept

Immediacy? “Nothing important comes into being overnight; even grapes or figs need time to ripen. If you say that you want a fig now, I will tell you to be patient. First, you must allow the tree to flower, then put forth fruit; then you have to wait until the fruit is ripe. So if the fruit of a fig tree is not brought to maturity instantly or in an hour, how do you expect the human mind to come to fruition, so quickly and easily?” -Epictetus

The Worm (2008) and Watershort (2008) are time-contemplative short films by Canadian sound and visual artist Jarrod Barker.

In the natural world, immediacy is rarely a concept. While it is true the Mayfly lives only for a day, it is also true that each fly is one infinitesimal link in the long succession of the species. As humans have increasingly stepped beyond the boundaries of nature, we have begun to forget the importance of waiting and patience. We live surrounded by cheap treasures gotten easily and quickly. But like the Mayfly, these spoils of instant gratification perish quickly leaving us desiring more. No longer do we answer to the rhythm of nature, preferring instead to force the world to step up to our breakneck pace. All the while we are saturated with reminders that “good things come to those who wait” but too often choose to ignore this time tested wisdom.

Stefan Klein works in Berlin. Presently he is examining the concept of waiting. To this end, he has conducted quite a lot of field research. Waiting, he says, “is something that’s so routinely existing in our daily lives but at the same time has this very existential dimension to it so that almost everybody can relate to it but at the same time it’s a very abstract topic.” Another project, titled Introduction to Microeconomics is a book documenting Klein’s repeated ordering and return of a book by the same name. In this way, he examined documentation as a vital element of a whole work. Much of Klein’s work investigates complex systems through performative means. In September, Klein will begin a series of waiting sessions with people from various disciplines. He will meet with guests at a bus stop (a place of waiting) for a conversation. His audience will be comprised of both those who came to see the performance and those who happened to be waiting for the bus. In this way, Klein will access waiting from many perspectives.

untitled watercolor Emilie Clark 2015

Emilie Clark is a New York City based artist who spends part of the year in New Hampshire. Much of her work is based on the work of nineteenth-century natural historians and scientists, most of them women. She also explores the literal interpretation of the word ecology (earth’s household) incorporating historical texts and working in the landscape. In New Hampshire, Clark works in a floating research station surrounded by the natural world. In New York City her experience is quite different though she has noticed similarities in plant species between the two locations. From her research station, Clark collects specimens, makes sound recordings, draws, paints, preserves, and fully immerses herself in nature. This process is rooted not only in creating but in learning.

Brainard Carey

A Few Words to Keep in your Pocket

A work of art, a career, a relationship, anything worth investing our hearts and minds in, must be given time. We must relearn to wait, to fall back in step with the world around us. For the Silo, Brainard Carey.

Brainard  is currently giving free webinars on how to write a better Artist bio and statement and how to get a show in a gallery – you can register for that live webinar and ask questions live by clicking here.

Celeb Canada 150th Anniversary With Limited Edn Raymond Weil Timepiece

Celebrate Canada’s 150th Anniversary with this Limited Edition RAYMOND WEIL freelancer timepiece.

This automatic stainless steel collection of 150 numbered units is highlighted by a black dial featuring the patriotic maple leaf. The black ceramic unidirectional bezel features red and white accents, and the caseback is engraved with the Canada150 logo and date. A work of beauty and precision. Recommended. For the Silo, Jarrod Barker.

Retail: $2,150 CAD

for more information contact: marketingdirector@thesilo.ca