Tag Archives: sweating

Myths Surrounding The Scourge Of Excessive Sweating

As people go about their daily lives, there’s a common but hidden scourge: excessive sweating.  In fact, a national survey conducted by the International Hyperhidrosis Society (IHhS)—the scholars of sweat—shows multiple millions suffer from extreme, uncomfortable, embarrassing, debilitating, and emotionally-devastating sweating. This type of sweating is a serious medical condition known as hyperhidrosis and nearly 367 million people of all ages struggle with it on their hands, feet, face, underarms, or body.

Hyperhidrosis can be particularly devastating. While many attempt to hide their sweating problems and suffer in silence, the impacts are often hard to cover up. Dramatic sweating in the presence of peers at work, or in extracurricular or social environments, can cause severe embarrassment, stress, anxiety, and other emotional issues. Even when people are alone, away from potential judgements, hyperhidrosis often takes a heavy toll—adversely impacting one’s productivity in a myriad of ways.

Those with hyperhidrosis struggle with disproportionate and random sweating that may drench clothing, ruin papers, damage technology tools, make playing sports and musical instruments impossible, promote hiding and isolation behaviors, degrade self-esteem, and prompt bullying at any age—among kids and adults. The holistic effect on life—workplace, marital, social and otherwise—is thus profound. In fact, research published in Archives of Dermatological Research indicates that the majority of those with excessive sweating confirm the condition has negative impacts on their social life, well-being, and emotional as well as mental health.

Lisa J Pieretti, Executive Director of IHhS, notes, “Excessive sweating is a dermatological disorder that can cause an otherwise healthy person to produce up to five times more sweat than is normal or necessary. The pressures of dealing with a ‘sweating problem’ around peers can be catastrophic to self-esteem and more. Too often, people become anxious about attending work or school, socializing with friends, or being out in public in general. But when those with hyperhidrosis receive support, understanding, and appropriate treatment, their lives can be dramatically changed.”

To that point, IHhS co-founder Dr. David Pariser urges that, while hyperhidrosis is the number one dermatological disease in terms of negatively affecting a person’s quality-of-life, it’s also number one in having the most positive impact when treated. “When hyperhidrosis is caught early, a person’s life can be transformed for the better in a multitude of ways,” he says.

With that in mind, the first step toward providing solutions for those who sweat excessively is to bust some common myths and misconceptions with facts from the experts at the IHhS, including these:

Myth: Sweaty people are out-of-shape, nervous or have hygiene issues.

Truth: The average person has 2 to 4 million sweat glands. Sweat is essential to human survival and serves as the body’s coolant, protecting it from overheating. Many athletes actually sweat more than other people because their bodies have become very efficient at keeping cool. Meanwhile, people with hyperhidrosis (which causes overactive sweat glands) sweat excessively regardless of mood, weather, or activity level—often producing 4 or 5 times more sweat than is considered “normal”.

Myth: Those with hyperhidrosis don’t suffer with workplace-specific activities.

Truth: In a recent 2017 study, 63% of those with hyperhidrosis reported interference in the performance of tasks at work or school due to their condition.

Myth: To have hyperhidrosis, one must be dripping and saturated with sweat.

Truth: Excess sweating can range from severe dripping to moderate moisture. Symptoms of hyperhidrosis can manifest differently and personally. But, what is consistent is the impact on life depending on areas affected. This can include damaged clothing, paperwork and shoes; obvious, embarrassing sweat marks on clothing; unappealing cold wet hands; discomfort due to dripping sweat or constant dampness; and skin slipperiness that gets in the way of sports, music, and day-to-day tasks. Excess sweating of the armpits, hands, feet, face, chest, back, or groin can result in substantial impairment, including limitations at work, in social and physical activities, and during hobbies. Emotional and psychological distress is also common.

Myth: People will grow out of hyperhidrosis.

Truth: Contrary to popular belief, research shows that hyperhidrosis does not go away or decrease with age. In fact, in one recent IHhS study, 88% of respondents said their excessive sweating had gotten worse or stayed the same over time. This was consistent across all the different age groups, from youngsters to older adults.

image: wyldraven-deviantart.com

Myth: Hyperhidrosis is “just” a summer thing, or it’s at least worse during the hot summer months.
Truth:
Research from the IHhS also shows that profuse sweating is not simply dictated by the time of year. The majority of patients in one survey indicated that their sweating bothers them equally, no matter the season.

Myth: Kids and young adults are “resilient” and can deal with sweating a lot.
Truth:
Medical journal citations substantiate that young people are known to be significantly impacted by emotional sequelae accompanying dermatologic disease and that psychiatric issues inherently accompany dermatologic disease in children and adolescents. Studies further show that most patients with hyperhidrosis—characterized  by excessive, spontaneous sweating beyond physiologic, thermal, or stress-reaction body requirements—describe their lives as “bad” or “very bad” due to the disorder.

Myth: Antiperspirants are for underarms only.
Truth: Think outside the pits! You can glide, stick, spray, and roll-on nearly anywhere that sweating is a problem (think hands, feet, face, back, chest, and even groin.)  Be smart and talk to your dermatologist first before applying an antiperspirant to sensitive areas and test new products on small areas of skin first.

Myth: Like caffeine, antiperspirants are best used in the morning.
Truth: Pick a p.m. perk! Skip the bedtime espresso but do use your antiperspirant in the evening as well as in the morning. Sweat production is at its lowest at night, giving the active ingredients in antiperspirants a better chance to get into your pores and block perspiration when the sun comes up and you really get moving.

Myth: Excessive sweating is less debilitating than other skin conditions people have to deal with.
Truth:
According to Dr. Pariser, hyperhidrosis has the greatest impact of any dermatological disease. In fact, various investigations show the impact of hyperhidrosis on quality-of-life is equal or greater than that of in-patient psoriasis, severe acne, Darier disease, Hailey-Hailey disease, vitiligo, and chronic pruritus.

The extreme level of sweat production experienced with hyperhidrosis can disrupt all aspects of a person’s life, from academic performance, recreational activities and relationships, to self-image and overall emotional well-being. But it doesn’t have to be this way. There are helpful resources available to help people with hyperhidrosis to not just “know sweat,” but to also achieve a more comfortable and happier life.  For the Silo, Merilee Kern.

Branding and consumer product trends pundit Merilee Kern, MBA is a wellness industry veteran, health advocate and influential media voice. Her ground-breaking, award-winning “Kids Making Healthy Choices” Smartphone APP for children, parents/caregivers and educators (iTunes) is based on her award-winning, illustrated fictional children’s book, “Making Healthy Choices – A Story to Inspire Fit, Weight-Wise Kids” (Amazon). She may be reached online at www.TheLuxeList.com. Follow her on Twitter here: http://twitter.com/LuxeListEditor and Facebook here: www.Facebook.com/TheLuxeList.

Travel Friendly Solutions That Will Enhance Your Experience

As one who is exposed to new product innovations as a regular course of business, I’ve seen my fair share cool gear and smart solutions that’ll make the rigors of travel, well, that much less rigorous. From leading-edge technology to killer fashion and keepsakes to helpful health and wellness resources to things that just make jaunting more fun, here’s an awesome assortment of things I’m absolutely loving right now.

V-MODA Remix – Premium Bluetooth Speaker (www.V-Moda.com) – $300.00USD
Nothing beats a picnic or beach outing, or a killer backyard soiree, like your favorite tunes playing in the background. Now that’s super easy with the Remix Premium Bluetooth Speaker from V-MODA—the company’s first Bluetooth portable speaker boasting a built-in amplifier and hi-fi sound quality. As the world’s first 3D-printed custom speaker, all six sides of REMIX can be personalized (patent-pending). Using V-MODA’s renowned jewelry-grade 3D-printing expertise, owners can add new sides, change the front grill or even replace the main “C-shell” housing for the ultimate in bespoke appearance. Built on the foundation of V-MODA’s multi-award-winning audio technology, Remix projects precise and vibrant sound at all listening levels. Available in two finishes–minimal CNC aluminum and luxurious vegan leather–this premium speaker exemplifies the work of V-MODA’s Milano-based design studio. It’s classically styled, beautifully proportioned and completely customizable on all six sides to reflect the personality of its owner. Led by Chief Visionary Officer and professional musician Val Kolton, V-MODA blends analog renaissance age inspiration, Italian design and precise Japanese engineering. V-MODA products have reportedly won 40-plus editors’ choice awards and have become essential gear for the world’s top professional DJs.

Image: V-MODA

 

Cotton Junkies (www.CottonJunkies.com) – Starting at $31USD

Image: Cotton Junkies

Whether touring with family and friends or knocking around town, a great way to keep cool and comfortable, while still being fashionable, is with Cotton Junkies. This company’s super comfy tees are great year-round! They offer a nice range of tees and tank tops for both him and her in the softest of cotton–and the standout designs are super cool. Centered around an ethos of natural style, sex appeal and comfort, this brand new label combines cotton, the most comfortable of materials, with modern designs in eye-catching colors from charcoal greys and electric blues, to volcano reds and sage greens. From V-necks to crew necks, their secret is in the way the cotton is treated. All of their merchandise is handpicked, and uses a blend of organic cottons with other natural materials that are U.S. made and pre-washed for a true-to-you fit and style. This means they don’t shrink in the wash! What’s more the brand has a unisex feel, so a lot of the tees for him can be worn by her!

 

Grayton Automatic Watches ‘Radiance’ Collection (www.Grayton-Watches.com) – Starting at $200USD
For any travel itinerary, keeping time is of the essence. And, the ‘Radiance’ Collection from Grayton Automatic Watches is a way to do this in fab form. They feature a classy design and advanced quality reflecting the company’s exceptional experience of crafting automatic watches—and offering them at a reasonable price. Like the prayer flags that sway eternally in the breeze, the colors of the Radiance collection watch dials are said to be inspired by the unique color palette of Shangri-La: green alpine pastures, white-silver mountain snows or brown wooden Tibetan chalets in the old city itself. The elegance of the Radiance collection makes it the perfect combination between traditional and modern. Grayton choose top-quality materials for watch cases, straps and bracelets, and integrates a Japanese movement by Seiko—a respected standard in the watch industry and a token of quality. One of its finest features is its transparent backside design that allows you to see the detailed mechanical movements operating within the watch. Its super luminous colored hands will also tell you the time no matter how dark it is. Whether for style, quality or utility, This and other Grayton Automatic Watch designs can be handed down from one generation to another as valued family treasures.

Image: Grayton Automatic Watches

Grafo Maps (www.GrafoMap.com) – $49USD – $168USD
Here’s something great-looking and fashionable for your walls! Remind yourself of the place you grew up, went to college, your honeymoon location, or that unforgettable vacation spot with a beautifully designed custom map poster from Grafo Maps. These posters are an artful decor piece designed by you. The company’s easy-to-use online poster editing tool lets you design anyplace you love—you can even search by address. Once you have found the perfect spot you want to map, simply choose a color scheme that will add even more personality to your piece. Within days you will receive your unique one of a kind poster printed on acid-free 180g matte paper made to not only to look great, but also last a lifetime. You can order it framed or unframed. Place it in a special location as a reminder of that place you love or a special event. It’s sure to spark conversations with family and friends.

Image: Grafo Maps

tech21’s Impact Clear Urban Edition Case (www.Tech21.com) – $44.95USD

Image: Tech21

It’s imperative to keep that iPhone safe while out and about. Clear protection meets urban design with the Impact Clear Urban Edition Case from tech21. Inspired by minimalistic streetwear, The Urban Edition offers a unique geometric pattern with sleek and clean lines, fit for the fashion-conscious smartphone user looking to coordinate their case with their outfit in a subtle manner. tech21 products feature a highly advanced impact protection material called FlexShock, which is an ultra-thin and lightweight material that absorbs and dissipates force and can withstand drops up to 6.6 feet. With enhanced UV yellowing resistance and a durable, scratch resistant finish, your phone, and your case, will look better for a longer period of time. It’s available in two different styles and two colors (Brushed Black or Clear White) for the iPhone 7 and 7 Plus. Combining urban design with clear materials and advanced drop protection, the Urban Edition can keep your phone as beautiful as the day you took it out of the box.

Kardia Mobile (www.AliveCor.com) – $99USD
Here’s a way to stay heart healthy all year through and no matter where you are (however near or far from your doctor): the Kardia Mobile personal EKG. Sadly, more people die from heart disease and stroke each year than any other disease- but did you know that 80% of strokes are preventable? Kardia Mobile is a consumer EKG monitoring device that allows you to quickly access, track and analyze your heart health. Taking a clinical-grade heart rhythm reading in just 30 seconds, results are delivered right to your smartphone! Now you can know anytime, anywhere if your heart rhythm is normal, or if atrial fibrillation is detected—helpful data that can reduce your risk of stroke. Smaller than a credit card, it provides a way for people to easily take their health into their own hands. Kardia Mobile gives you peace of mind right from your pocket.

Image: AliveCor

International Hyperhidrosis Society ‘Fan Faves’ Products (www.SweatHelp.org) – Prices vary
Excessive sweating, or hyperhidrosis, is a serious medical condition that affects approximately 5% of the population. This means that nearly 367 million people worldwide—including throngs of travelers—struggle with extreme, uncontrollable sweating…be it on their hands, feet, face, underarms, torso, lower extremities, or any combination of these—which greatly impacts their quality of life. From stress and embarrassment to depression and isolation, hyperhidrosis takes its toll; but there’s help! Since 2003, The International Hyperhidrosis Society has been providing information, resources, expert perspective, and support to those struggling with this condition. It’s is the only global non-profit organization dedicated entirely to improving the lives of those affected by hyperhidrosis while also supporting healthcare providers and researchers to improve hyperhidrosis treatments and understanding. From the International Hyperhidrosis Society’s website, SweatHelp.org, you’ll find up-to-date information on treatment options, U.S. insurance codes, clinical trials, a physician finder, an award-winning, useful blog, and much more. IHhS also maintains a useful product guide called “Fan Faves” where you can receive special discounts and discover ingenious, cutting-edge products to help handle even the sweatiest situations.

Image: The International Hyperhidrosis Society

WeCool Kits for Kids (www.BuyBobbleBitz.com) – $7.99USD – $29.99USD
For some crafty portable fun for kids I love the Compound Kings Makin’ Station from WeCool! This activity set lets kids make their own slimy mixture in just two quick-and-easy steps – and get it perfect every time. There’s no mess or long list of ingredients that need precise measuring. All they have to do is add water to the special powder mix in the activity center and the stretchy compound is ready within minutes! It yields more than one pound. Compound Kings offers a range of slimy mixes from single packs to activity sets, including glittery, fluffy, and crunchy slimes in addition to make-your-own varieties. Also awesome is WeCool’s Bobble Bitz Creation Station, an activity set featuring an irresistibly squishy, squeezy and crunchy medium that doubles as a molding compound. It’s a textured product kids have called “oddly satisfying” – like playing with bubble wrap. The set includes molds, tools and accessories so kids can make their own unique designs that air-harden overnight for cool 3D creations they can wear, share and display.

For the Silo, By Merilee Kern, ‘The Luxe List’ Executive Editor.

As the Executive Editor and Producer of “The Luxe List,” Merilee Kern is an internationally-regarded consumer product trends expert and hospitality industry voice of authority–a travel, dining, leisure and lifestyle expert who spotlights noteworthy marketplace innovations, change makers, movers and shakers. She identifies and reports on exemplary travel destinations and experiences, extraordinary events and newsworthy products and services across all categories. Reach her online, on Twitter  , on Facebook and on Instagram.

***Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or sponsored at no cost to accommodate this review, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.***