A fever, stomach pains or a simple case of the sniffles can send people rushing to the pharmacy for a drug to cure their symptoms.
But Mother Nature provides a number of medicinal plants with healing properties that also can nurse you back to health, a fact more North Americans are beginning to discover.
Doctor Sodhi -” more North Americans realize the effectiveness of remedies found in nature”
“The use of herbal medicine, although traditional in many Eastern cultures, had been only a minor fad in Western medicine until recent decades,” says Dr. Virender Sodhi, founder of the Ayurvedic and Naturopathic Medical Clinic , which provides complementary and alternative medicine.
That trend has been shifting as a growing body of studies and research has demonstrated the effects of traditional remedies on chronic diseases, such as diabetes and hypertension, says Sodhi, author of the new guide, “Ayurvedic Herbs: The Comprehensive Resource for Ayurvedic Healing Solutions”.
That’s not necessarily news to ailing people in other parts of the world, such as Asia and Africa. For centuries, they have found relief through herbal medicines derived from shrubs, vines, trees and other plants, Sodhi says.
Here are four examples, a couple of which are recognizable by better known names and purposes.
American licorice is a native, perennial legume that grows in temperate climates of North America. Licorice, which grows in Europe and Asia, is the root of varieties of the Glycyrrhiza plant.
• Glycyrrhiza glabra. Most people would recognize this plant by its more common name – licorice. It has been used for centuries in the traditional and folk medicines of Asia and Europe to treat ailments ranging from the common cold to liver disease, Sodhi says.
Most Americans likely encountered licorice as children because the sweet root of the plant is used to make candy. Licorice can cure more than a sweet tooth, though. It can protect people from the influenza virus. In cell line studies it was shown to reduce titer of the influenza virus by 90 percent and have strong immune modulation properties.
It’s an important ingredient in many herbal preparations, Sodhi said, especially for bronchial conditions. Because of its expectorant properties, powdered licorice has been used for centuries to treat coughs. Modern cough syrups often contain licorice extract.
• Piper nigrum. This flowering vine’s berries, when still unripe, are used to produce black pepper, but spicing up food isn’t its only talent. Piper nigrum has anti-inflammatory, anti-microbial and anti-spasmodic properties that make it ideal for treating digestive disorders, Sodhi says.
It doesn’t stop there. Drug resistance is a major concern in cancer patients. Piper nigrum can reverse multiple drug resistance many fold and significantly increase the apoptotic effect of many pharmaceutical drugs.
CLICK me to discover more about Frankincense
• Boswellia serrate. Commonly known as Frankincense, this herb has powerful anti-inflammatory effects. Several patients with ulcerative colitis and Crohn’s colitis have gone in to remission using a Boswellia preparation.
In brain tumor patients it has reduced cerebral edema by 75 percent. Sodhi has mentioned case studies of many patients with rheumatoid arthritis, psoriatic arthritis, polymyalgia rheumatica and ulcerative colitis who went into remission.
• Bael. Commonly known as “golden apple”, this fruit-bearing tree indigenous to the hills and plains of central and southern India has numerous uses. The fruit promotes healthy digestion and is used medicinally to treat such conditions as diarrhea, dysentery and cholera. The leaves, roots and bark of Bael also have medicinal value.
They help relieve acute bronchitis, heart palpitations, intermittent fevers and many other ailments. Dr. Sodhi has observed 100 percent success in treating patients of clostridium difficile, who did not respond to standard medical protocol of metronidazole (Flagyl), Dificid (fidaxomicin), or vanconycin.
Clairy is an astounding handcrafted object that monitors your indoor air quality and when VOCs (Volatile Organic Compounds such as cigarettes, solvents, pesticides, copy machine chemicals etc.) levels are bad, eliminates pollution in your home. It makes you and your beloved ones breathe better and live better. It is much more than a pretty houseplant.
How is that possible?
Following an 80s NASA Clean Air Program research project, Clairy uses the power of specific species of plants to trap the air pollutants into their roots. That’s why it doesn’t need filters: the plant is the filter!
Clairy has also tech sensors that communicate with an app, so you can check directly the levels of humidity, temperature, and VOCs of your home with your smartphone.
What makes Clairy so beautiful?
It’s 100% Made in Italy by the artisans of Nove, near Vicenza, where the techniques of working with ceramics have been transmitted from father to son for centuries.
You can choose from four different colors: Corallo, Alabastro, Acquamarina and Blu Mare.
You should also consider our Premium Edition, Nero and Rame, made with the special technique called “Terzo Fuoco”. A masterpiece of Italian design you must have in your home. Holiday time is approaching, and we all want to give a gift that can be beautiful and useful at the same time. Clairy is the answer. For the Silo, Andrea Passador.
The Phragmites invasion was identified as the number one concern facing the Long Point area at this summer’s Long Point Biosphere symposium on ecosystem stresses.
Phragmites growing along the Chesapeake Bay shoreline. image: chesapeakebay.net
In the pond adjacent to my house, a few Phragmites plants appeared about 20 years ago. Those few stalks then turned into a patch covering 15 per cent of the pond. It took 20 years but I’ve now eliminated it – although it has cropped up elsewhere on our farm. I realize what I’ve seen for an increase is small in comparison to what has occurred in some areas, for example, Phragmites dominates the ditches along Highway 402.
More than 10 years ago, Dr. Scott Petrie and Long Point Waterfowl were one of the first to research the expansion of Phragmites in the Long Point area. At that time, the potential threat was just beginning to be realized. Its threat wasn’t widely known outside Long Point except amongst waterfowlers and naturalists.
The last session of the legislature debated Phragmites as a part of the Invasive Species Act. This bill has currently had its second reading.
My concern as a landowner is to have the tools to deal with Phragmites. The Invasive Species Act doesn’t provide this kind of help. Ideally, the Act should contain an education plan, funding and ways to prevent spread. The Act puts an emphasis on landowners to control invasive species, but doesn’t provide the wherewithal to make it happen.
This is not to say the Invasive Species Act is all bad legislation, it’s just big on stick and small on carrot.
Now in talking about tools, we realize the challenges of controlling Phragmites. It spreads through both seeds and rhizomes and is just about impossible to control without herbicide.
I recently attended a St. Williams meeting on Phragmites, hosted by the Ontario Phragmites Working Group and Long Point Ratepayers’ Association, that focused on methods of control. Control alternatives varied from manual extraction, to discing it under, to experimentation with herbicides, to prescribed burns. Herbicides are the best alternative for large areas, but the issue is approval needs to be granted for application over water.
When Phragmites colonizes an area, it spreads quickly and prevents the new growth of other plants. It’s also poor habitat for wildlife. It impacts humans as well through loss of recreational opportunities, negative tourism impacts, decline in property values and blocked sightlines.
When Purple Loosestrife was the hot invasive plant, I was Parliamentary Assistant to the Minister of Natural Resources. In conjunction with the Ontario Federation of Anglers and Hunters, hit squads went into areas where Loosestrife was rampant and manually removed it. It’s not that simple with Phragmites, and we have yet to see this kind of commitment from government.
During the St. Williams symposium, we learned the City of Thomas has tackled Phragmites with minimal expenditure. The goal is to have the city Phragmites-free by 2020. Lambton Shores has also been aggressive and the plant is now 99 per cent under control in the municipality.
When Purple Loosestrife was first identified as an issue, it was thought to be the worst invasive plant in the province’s history – Phragmites now has that dubious honour. It will take a concerted effort by government, communities and individuals to take it on. It’s time to get serious! For the Silo, MPP Toby Barrett
Clairy has also tech sensors that communicate with an app, so you can check directly the levels of humidity, temperature, and VOCs of your home with your smartphone.
