Tag Archives: Norfolk Healthy living

Identify Toxic Cosmetics

What does the ingredients list above represent? It’s taken from the label of a popular name brand soap advertised with fresh faces, and as leaving no residue on the skin. Would it surprise you? Perhaps you recognized it, but thought well it’s being sold in stores so it must be safe.

The good news is that since 2006,  Canadians have been provided with mandatory labeling on personal care products. Health Canada has even gone a step further providing a “hotlist” or list of prohibited or restricted chemicals . This is a huge step above our neighbours to the south, whom currently have minimal regulation on personal care products. Canada is on the right track, but is still a few steps behind the European Union, where personal care products are held to stringent guidelines.

The bad news is that even though there are guidelines set of by Health Canada, some of the products on the market today still contain chemicals, with similar structures to those chemicals that have been restricted. And if something shares a similar structure it is likely to interact with the human body in a similar fashion, thus causing similar health concerns.

What at can you do? The good folks at the David Suzuki Foundation performed a Survey of Canadians and their use of personal care products, and from this developed a “dirty dozen” of chemicals to avoid. Results of their survey demonstrated that 80% of products contained at least one ingredient on the list, and only 20% did not contain any. By visiting the www.davidsuzuki.org and searching “What’s Inside? That Counts,” you can download your own copy of the list, or even visit the mobile site when you are out shopping.

Why does this all matter? Many of the chemicals that are found in personal care products can bio-accumulate, meaning they can increase in concentration over time, and be passed on to our next generations. There is also well documented evidence of effects within the human body caused chemicals affecting the endocrine system. Within the human body endocrine disruptors have been implicated in neurological diseases, reproductive disorders, thyroid dysfunction, immune and metabolic disorders. Cancer is also another health concern that has been linked to many of the chemicals found in personal care products.

What about my health? As a naturopathic doctor I am always thinking from a preventative medicine point of view. The more I learn, I continue to look for natural/chemical free personal care products. Also important is optimizing your body’s innate ability to remove build up of chemicals through organs such as liver, skin, and kidneys. As always, prevention is the best medicine, and becoming a savvy consumer involves reading labels and asking questions. For the Silo, Ashley Beeton Bsc. ND. 

A Need To Rethink Health Care

Amongst all the vital issues of provincial significance that get discussed at this time of year, there is no doubt that health care remains as the number one priority for people in Ontario.

Unfortunately, while health sector spending accounts for about 46 cents of every tax dollar allocated, the size and scope of our health system obscures the most important person: the patient.

All too often, care in Ontario is structured around forms, processes, long lines, and bureaucracy, when it should be built from the patient out.

Over the past eight years, money that should have gone to nurses, emergency rooms, and frontline patient care was instead diverted to salaries and expenses for fancy health care consultants. The lessons learned from the billion dollar e-health boondoggle should not be forgotten.

As Ontario’s Opposition we have watched too long as we pay more and get less in health care services. It’s time for patient-centred reforms that make the patient – not bureaucracies, not administrators – the focus of our health care system.

Tim Hudak has announced plans to grow our investments in health, while instilling the patient centred focus we deserve.

Specifically, we will increase annual investments in health-care by $6.1 billion by the end our first term. At the same time we will introduce a rigorous system of patient satisfaction and health outcome measures including the establishment of wait time guarantees for emergency room visits.

To accomplish our goals we will need to take aim at eliminating fraud and waste in health care and reducing administration.

The Ontario PC plan will target the costly health bureaucracies that take money from direct patient care. We will put a stop to scandals like eHealth and limit health care dollars towards ever-expanding salaries for administrators.

For example, the LHINs are unelected, unaccountable, faceless bureaucracies that the Dalton McGuinty Liberals hide behind whenever there are beds to close, emergency rooms to shut, or nurses to lay off. To date, $300 million health care dollars have been diverted from frontline care to pay for salaries and administration. We will close the LHINs and redirect those dollars to patients.

We continue to advocate bringing more doctors to communities that need them. We will do this by encouraging doctors, nurses, nurse practitioners and physician assistants to work collaboratively. We will increase residency placements for medical students from Ontario who have training outside Canada and want to return home to practice. Locally, the excitement surrounding plans for a new Port Dover Health Centre – ideally building on the success of the Delhi Community Health Centre – will go a long way to attracting and retaining physicians and other health professionals.

Our plan also includes improvements in health care for Ontario seniors with 40,000 long-term care beds – 5,000 new and 35,000 upgraded. And we will give homecare users more dignity, more flexibility and more say in determining where they acquire these important services.

For all we pay in taxes, we should receive the highest quality services in the country. In many cases, it’s not about more money but rather about rethinking and revitalizing the way our services work. We will work to ensure we receive the world class health care services we deserve.