Tag Archives: New York Times

Five Years After an EMP Strike: Expert Explores What Society Might Look Like

Black Mountain, NC, June , 2023 —William R. Forstchen, Ph.D., prays that he is remembered 30 years from now as a crank. Widely considered one of the foremost experts on electromagnetic pulse (EMP) attacks, Dr. Forstchen wants more than anything to be wrong when he says an attack is imminent.

Dr. Forstchen is also a New York Times bestselling author who has written extensively about EMP weapons. His upcoming book, Five Years After, traces the plight of protagonist John Matherson as he struggles to protect the fragile civilization helped rebuild following an EMP strike.

A means of delivery- Newscom/Alamy Stock Photo/M2T8T5 North Korea’s intercontinental ballistic missile Hwasong-15 is displayed during a military parade in Pyongyang, 8 February 2018.

Most people have lived through minor power outages lasting anywhere from a few hours to a few days. But what would happen if the power went out and didn’t come back on? Historian William R. Forstchen, Ph.D., warns that if something were to cripple the U.S. power grid — an electromagnetic pulse (EMP) for instance — it would trigger a cascade of deadly events, and long-term survival would depend on being in the right place at the right time with the right food supply.

“It is catastrophic. It is not ‘tinfoil hat,’” said Forstchen in a recent interview. “With an EMP, when it hits, it blows the grid out. You’re going to lose your water immediately. Within several days, that’s going to be bad. Second: food supply. … Medication. … and then of course, disease sets in.”

Widely considered one of the foremost experts on EMP attacks, Forstchen is also the New York Times bestselling author of the One Second After series, a fictional exploration rooted in the cold, solid facts of how an EMP strike above U.S. soil would impact society.

How would an EMP attack effect Canada?

The Canadian Press/J.P. Moczulski An aerial view of the Bruce Power nuclear generating station in Kincardine, Ontario, Canada. An EMP event affecting this facility could have catastrophic consequences.

The latest book in the series, Five Years After, follows protagonist John Matherson as he contends with new threats to the fragile civilization that he helped rebuild.

In Five Years After, the Republic of New America has all but collapsed into regional powers, and the world at large is struggling to remain stable as regional conflicts ravage the post-EMP landscape. After several years attempting to lead a quiet life, John receives word that the President is terminal with cancer, and John is asked to take over the reins of government.

Pulled back into the fray, John struggles to hold the tottering Republic together. Facing threats on multiple fronts, he races against time to stop another EMP attack on the former United States and China, putting years of progress at risk. With so much of his work under threat, John must find the strength within to start over, so that he can save the country and the people that he holds dear from even greater calamity.

Forstchen’s depiction of a post-EMP society throughout his One Second After series is rooted in years of extensive research, and he has long been advocating for greater awareness and preparation against an EMP strike, which he considers a very real threat. His goal is not to alarm, but to prompt proactive measures to protect the North American public.

“We’ve got to live our lives; we’ve got to enjoy ourselves … don’t make this the obsession,” Forstchen said of the topic of EMPs. “But it should be out there. You should be thinking about this and doing some basic planning.”

Featured image- NASA “Mini-EMP attacks do happen when conditions on the Sun create discharges powerful enough to reach the Earth’s surface. Solar Terrestrial Relations Observatory’s view of the 23 July 2012 coronal mass ejection. The event was the fastest-ever coronal mass ejection, leaving the sun at between 1,800-2,200 miles-per-second.

About the Author

William R. Forstchen is a New York Times bestselling author and a Professor of History at Montreat College, in Montreat, North Carolina. He holds a doctoral degree from Purdue University with a specialization in military history and technology. He is the author of more than 50 books, including the One Second After series that details the realistic effects of an EMP strike.

He is a noted expert historian and public speaker and has been interviewed on FOX News, C-SPAN and many others on topics ranging from history to technology and cultural issues, to space technology development, to security threats.

Amazon link: https://www.amazon.com/Five-Years-After-Matherson-Novel/dp/1250854563/

Five Years After

Publisher: Tor/Forge

Release Date: August 22, 2023

ISBN-10: ‎ 1250854563

ISBN-13: ‎ 978-1250854568

Available for pre-order from Amazon.com

Canada Reassessing Glyphosate Roundup Herbicide Link To Cancer

Crop SprayingIt’s been nearly four years since we published the article below and the water surrounding glyphosate use in Canada is still murky. Roundup is currently being used in an official capacity in certain situations by government agencies such as the Ministry of the Environment to fight the invasive species Phragmites. Let’s review the earlier article:

Dear friends across Canada, top scientists warn the most commonly used herbicide in the world probably causes cancer. Monsanto is demanding the World Health Organization retract their ground-breaking report. And experts say the only way to ensure the science is not silenced is if the public demands action, now. The regulatory system is renowned for being secretive and captured by the agro-chemical industry. But we have a unique moment right now — Canada is officially reassessing glyphosate, with similar processes underway in the US, Europe, and Brazil. And the Netherlands, Sri Lanka, and El Salvador are all looking at a ban. [However, it must be noted that as of today’s posting, Canada Health’s Food Safety Inspection statement is that glyphosate formulations ARE safe http://www.hc-sc.gc.ca/fn-an/gmf-agm/seralini-eng.php CP]The threat is clear — this poison is used on our food, our fields, our playgrounds, and our streets. Let’s get it suspended.

Join the urgent call and tell everyone: https://secure.avaaz.org/en/monsanto_dont_silence_science_loc_cn/?bsOTIab&v=57275

Monsanto is up in arms. Glyphosate brings in $6 billion per year. It is the basis of RoundUp, the chemical cornerstone of Monsanto’s Genetically Modified empire. The company says the WHO report ignored studies showing glyphosate is safe. But these scientists are 17 of the world’s top oncology experts, not a bunch of crazies. They comprehensively reviewed independent studies, excluding those done by companies seeking product approval.  Regulators rely mainly on tests done by the companies trying to sell the poisons!

Skeleton Scarecrows

Key results are kept from the public because they contain ‘commercially confidential information’, and 58% of the scientific panels in the EU Food and Safety Agency are linked to the sector. It’s nuts, but that is the system we have. And that’s why it’s going to take all of us to make sure this crucial independent report isn’t ignored. Some countries have already put bans on glyphosate. Now with the EU, the US, Canada, and Brazil all reviewing it, we have an incredible chance to turn the tide worldwide.

Fifty years ago Monsanto’s pesticide DDT was everywhere until the seminal book Silent Spring showed it could cause cancer — a decade later it was banned. If this could cause cancer, let’s not let it be sold for ten more years. Let’s demand emergency precautionary action now.

Join now and spread the word:  https://secure.avaaz.org/en/monsanto_dont_silence_science_loc_cn/?bsOTIab&v=57275

Glysophate360IndustrialAgriculturalPackaging

We’ve done it before — helped win a moratorium on bee-killing neonicotinoids in the EU and stop a Monsanto mega seed factory in Argentina. Now let’s protect our health and make sure we aren’t being used as lab rats. This could be a breakthrough moment in the fight for the safe, sustainable agriculture our world needs. With hope, Bert, Marigona, Antonia, Oliver, Alice, Emily, Danny, Nataliya, Ricken and the whole Avaaz team.

More information: New study points to link between weedkiller glyphosate and cancer (FT)  http://www.ft.com/cms/s/0/8b79a572-cf14-11e4-893d-00144feab7de.html#axzz3XOmCcv9c

Supplemental-

Monsanto seeks retraction for report linking herbicide to cancer (Reuters)  http://in.reuters.com/article/2015/03/24/monsanto-herbicide-idINL2N0WP0UM20150324

Weed Killer, Long Cleared, is Doubted (New York Times)  http://www.nytimes.com/2015/03/28/business/energy-environment/decades-after-monsantos-roundup-gets-an-all-clear-a-cancer-agency-raises-concerns.html

The Real Reason to Worry About GMOs (Mother Jones)  http://www.motherjones.com/tom-philpott/2015/03/bittman-right-its-not-gmos-its-how-theyre-used 

Groups seek EPA glyphosate review after WHO ‘carcinogenic’ link (Agri Pulse) http://www.agri-pulse.com/Groups-seek-EPA-glyphosate-review-after-WHO-carcinogenic-link-03272015.asp  

More sources:  https://avaazmedia.s3.amazonaws.com/Roundupsources.pdf

Wellness Blogger Offers These Healthy Summer Snack Recipes

“Every story and every memory from my childhood is attached to food,” Dawn Lerman writes. Our relationship with food starts at a very young age: what and how we eat is often determined by our environment and our upbringing. Our eating habits and snack tastes are cultivated by our family members’ relationships to food, for better or worse. Dawn knows this first hand. The author of the New York Times Well Blog series, “My Fat Dad,” shares her food journey and that of her father, a brilliant copywriter from the “Mad Men” era of advertising at Leo Burnett and McCann Erickson, in her book, MY FAT DAD: A Memoir of Food, Love, and Family, with Recipes (Berkeley; September 29, 2015; Trade paperback/$USD16.00).

Summer Snack Book Dawn And FatherDawn’s father was known for his witty ad campaigns; he was responsible for such iconic slogans as “Coke Is It,” “This Bud’s for You,” and “Leggo My Eggo.” Unfortunately, he was not able to use the same problem-solving skills when it came to his weight. Dawn’s father was obese as she was growing up —450 pounds at his heaviest. His weight would go up and down like an elevator, depending on what fad diet he was on–or what ad campaign he was assigned to. He insisted Dawn, her mother and sister adapt to his saccharine-laced, freeze-dried food plans to help keep him on track. Dawn’s mother never cooked and she witnessed her mother eat only one real meal a day—a can of tuna over the kitchen sink—while she dashed from audition to audition pursuing an acting career.

“As far back as I can remember, there was an invisible wall that separated me from my dad, a distance that I could never completely penetrate,” Dawn remembers. “His closest relationship was with the bathroom scale – his first stop every morning and his last stop every evening. The scale controlled his moods, our days, what we were going to eat and basically ruled our family life.”

Snacks were a particular downfall of her father, especially when he was working on fast food marketing campaigns. “My dad felt that in order to create a good slogan, you needed to believe in the products you were selling,” Dawn explains. “He was always the best customer for the food and drinks he advertised, testing them excessively—especially when Wells Rich & Green promoted him to head creative director for Pringles potato chips”

Listening to him crunch away canister after canister on the crispy snacks in the privacy of his room– trying to come up with the perfect slogan, Dawn knew she had to get inventive to help her dad get healthy while still staying inspired. At 9 years old Dawn had become the official chef for her family, turning her maternal grandmother Beauty’s Jewish weekly recipe cards into diet friendly meals and treats that would keep her dad motivated. It was her grandmother who instilled in Dawn a passion for cooking for oneself and others as she learned that the best food is prepared with the freshest ingredient.

One recipe Dawn developed during that time was her special homemade hot air popped corn coated in ranch seasoning. Upon trying it her father declared “Dawn now that you popped, you can’t stop!” That statement of delight was the kernel of an idea that took her dad around the world– filming highly attractive people on beaches and other fun places, joyfully indulging in Pringles potato crisps that exploded out of the can as the top popped off while the voice over announced…” Once You Pop, You Can’t Stop!”

My Fat Dad Summer Snack Book CoverDawnLermanThis spring and summer try these healthy and delicious snacks from My Fat Dad with no stopping required. The potato chip recipe, derived from that long-ago hot air popped corn recipe, can be enjoyed throughout out the day as they are satiating and nutritious. Pair it with Dawn’s Hummus recipe, which is loaded with protein. The combo of complex carbs, protein and healthy fats –will fill you up without weighing you down. A win-win for both mood, energy, and weight control!

Recipes below from MY FAT DAD: A Memoir of Food, Love, Family, and Recipes By Dawn Lerman

Berkley Books/2015

MY FAT DAD: A Memoir of Food, Love, and Family, with Recipes By Dawn Lerman  Berkeley / 2015 Trade Paperback/$16.00

Dawns Potato Chip Recipe

Herb Infused Ranch Style Sweet Potato Chips with Coconut Oil

Yields: 4-6 servings

These sweet potato chips are crunchy, slightly salty, and have that wonderful ranch taste. They are a healthy take on traditional store bought chips. They are fried in coconut oil– which not only helps the chips to brown beautifully, but aids in speeding up your metabolism. They are a constant staple in my formerly fat dad– 450 pounds, now 210 pound –snacking regime.

4 large sweet potatoes, can also use white potato’s or beets

1/2 cup coconut oil

1 teaspoon of dried parsley

1 teaspoon of garlic salt

I teaspoon of onion powder

1 teaspoon of minced onion

Sea salt for seasoning

Fresh thyme for garnish

Pre heat oven to 375 degrees, scrub potatoes to remove dirt. Then slice into thin, even pieces. You can cut them by hand or use a slicing attachment on a food processor. Rinse your potato slices in cold water. Now soak the slices in cold water for 30 minutes.

Drain the potatoes and lay them on a paper towel or paper keeping them slightly moist. Dip in bowl with herb mixture –dried parsley, garlic salt, and onion powder. Make sure chips are coated.

In a skillet melt the coconut oil over medium heat. When the oil sizzles place them in the oil for about 1 min till they get slightly brown. Do not over crowd the pan. Best to do in small batches. Use a slotted spoon or spatula to remove your chips from the coconut oil. Drain the chips on a layer of paper towels, and repeat till all chips have been fried and blotted.

Then place all the cooked chips on a baking sheet and bake for 1 minute. Remove and serve warm. Sprinkle with sea salt and garnish with fresh thyme.

*NOTE: if you do not want to fry the chips you can take coated chips, lay them out on a baking sheet sprayed with coconut oil and bake for 20 minutes at 375 degrees until golden brown.

Sweet Potato Hummus

Yields: 6 servings

If you are looking for a light, healthy snack this sweet potato hummus is bursting with flavor, spice and color. Because of its high protein content, it will help control your appetite and mood. My dad named it the caviar of hummus—exclaiming, that it was almost illegal for something so nutritious to be this delicious. Pair this with my Potato Chip recipe for the perfect blending of protein and carbs.

1 large sweet potato (about 9 ounces)

1 (15-ounce) can chickpeas, drained and rinsed

5 tablespoons olive oil (plus additional, as needed, for thinning)

2 tablespoons tahini

2 tablespoons fresh lemon juice

2 garlic cloves, peeled

1 teaspoon ground coriander

1 teaspoon ground cumin

¼ teaspoon kosher salt

Pinch of nutmeg

Position the baking rack in the middle and heat the oven to 425 degrees. Wrap the sweet potato in foil and bake in a shallow baking pan until it can be easily pierced with a knife, about 45 minutes. Transfer to a cooling rack and allow the potato to cool completely.

Peel the skin off the sweet potato and transfer to a food processor fitted with a blade. Add the chickpeas, olive oil, tahini, lemon juice, garlic, coriander, cumin, salt, and nutmeg, and process until smooth. If the hummus is too thick, add a little extra olive oil or water and process until the desired consistency is reached.

MY FAT DAD is as much a coming of age memoir as it is a recipe collection from Dawn’s upbringing and culinary adventures in Manhattan. Her recipes include some of her grandmother’s favorite traditional Jewish dishes, to healthier interpretations and creations. Her father’s life-long struggle with food, along with her grandmother’s love of cooking fresh foods, led Dawn to become a well-respected nutritionist, NY Times blogger and chronicle her story in her best-selling book. Today her dad is a healthy 210 pounds and vegan.

“Dawn Lerman grew up Jewish in the 70’s. I grew up Italian. Might sound different, but for the most part, it’s the same. Especially when it comes to food. The philosophy was simple, food = love. My Fat Dad hilariously and poignantly captures that essence. Whether you’re Italian, Jewish, or anything else you can relate to how family, food, and the love of both affect how we grow up, and live our life. Mangia!”

—Ray Romano, Emmy award-winning actor

“The Manhattan nutritionist was raised by a diet junkie who tried every regimen under the sun and food — or the lack of it — ruled her life. My Fat Dad is about her eccentric upbringing and her constant state of hunger as Albert imposed his wacky ways on the whole family.” The New York Post

“My Fat Dad is an exploration of the many ways food shapes our connection to family. It also includes many delightful recipes.” Michel Martin, NPR, All Things Considered

“It is clear Lerman ‘s life is centered around the table and she gives readers a seat at hers” Baltimore Jewish Times

” ‘My Fat Dad’ is a memoir of food, love and starvation” New York Daily News

ABOUT DAWN LERMAN, MA, CHHC, LCAT

Dawn Lerman Nutritionist Blogger AuthorDawn Lerman is a Manhattan based nutritionist, bestselling author of My Fat Dad: A Memoir of Food, Love, and Family with Recipes, and a contributor to the New York Times Well Blog. She has been featured on NBC, NPR, Huff Post TV as well as several other news outlets. Her company Magnificent Mommies provides nutrition education to student, teachers and corporation. Dawn counsels clients on weight loss, diabetes, high blood pressure, and other diet-related conditions. She is a sought-after speaker and cooking teacher and lives in New York with her two children.

For more information about Dawn, go to www.DawnLerman.net .