Tag Archives: motivational speaker
Silo Book Spotlight- A Practical Guide to Emotional Intelligence
Feelings are at the core of every social interaction. Anger, fear, and sadness are all very different concepts, but together they form part of an emotional compass that allows people to appropriately deal with each other in everyday situations. In short, unlocking the true power behind a person’s feelings – even challenging ones – is actually the key to clarity, love, and a happier life.
As a way to help you understand your feelings and develop your own emotional intelligence, business coach, speaker, and bestselling author Vivian Dittmar has written the insightful book, The Power of Feelings: A Practical Guide to Emotional Intelligence. In this groundbreaking work, Dittmar takes the reader on an introspective journey by examining the inner workings of the human mind and heart. She explains at length the difference between feelings and emotions, how each are created, why each has its own purpose, and why everything you “feel” is not always a feeling.
Divided into five easy-to-read sections, The Power of Feelings is a comprehensive guidebook with 12 self-assessment exercises for exploring your life. By working through these exercises, Dittmar ultimately teaches how understanding and harnessing the power behind your feelings are the keys to your emotional potential and intelligence.
In this fascinating and eye-opening book, Dittmar also reveals:
- The Five Powers of Anger, Sadness, Fear, Joy, and Shame: How each fulfills an important function in your life
- Turning Negative Feelings Into Positive Forces: Why some feelings that are typically considered to be “bad” can be used to your benefit
- Emotional Baggage: Some of the most effective ways to deal with past emotional issues
- Blocks of Emotional Intelligence: Common causes of emotional imbalances
- Living Feelings: How to incorporate conscious feelings into your daily life
“When I felt it was time to write my first book, I took a look at what was on the market in the field of personal development and felt the greatest deficit was in the realm of feelings and emotions,” says Dittmar. “I had been emotionally challenged in my life and was unsatisfied with the answers I could find. This dissatisfaction caused me to start investigating the matter within me, with the people I worked with, and in seminars and groups. When it was time to write the book, we collected questions about feelings from people of all walks of life looking for the same answers. This material later became the first version of The Power of Feelings.”
Vivian Dittmar grew up on three continents in three different cultures. In doing so, she developed a unique perspective on humans and their interactions. Traveling between first, second, and third-world nations, she was struck by the contrast between people’s external wealth and their corresponding life issues. Her experiences led her to pursue a career in the fields of self-help and personal development.
Throughout her career, Dittmar has worked in Germany, Indonesia, Australia, Thailand, Costa Rica, Italy, Greece, and Sweden. In Indonesia, she ran her own practice working with clients from all backgrounds. She then returned to Europe and set up the non-profit, Be the Change Foundation for Cultural Change. The foundation offers educational events to raise awareness about ecological and social justice issues.
Dittmar also works as a trainer and coach. As a coach, she helps small and mid-sized business owners and executives develop their emotional intelligence. She is also the author of three successful books – the first of which has been translated from German into English, Italian, and Spanish. Dittmar currently lives between Germany and Italy and is a mother of two sons.
Books are available on VivianDittmar.com and Amazo
Global Meditation for Compassion will livestream FREE & feature Deepak Chopra
The Chopra Center has just announced that the 2015 Global Meditation for Compassion will be held on Saturday, July 11 at 9 a.m. PT In Carlsbad, CA at the Omni La Costa Resort & Spa and meditation will be accessible worldwide for free via livestream in both English and Spanish [see link below DE]. Gabrielle Bernstein, best-selling author and motivational speaker, will lead a conversation around meditation and compassion with Deepak Chopra, M.D., founder of The Chopra Center and best-selling author, and Ismael Cala, acclaimed CNN en Español anchor, best-selling author and speaker.
A 15-minute guided meditation led by Chopra will follow the discussion. In addition, the event will include videos and questions contributed from the global livestreamed audience along with inspiring musical performances and special guest appearances. The Chopra Center 2014 Global Meditation for Peace currently holds the Guinness Book of World Record title for the largest global meditation worldwide with 140,000 in attendance from nearly every country. This will be their second annual global meditation and they are expecting to unite more than 500,000 people worldwide – breaking 2014’s record by nearly four times.
The second annual global movement will also host 1,500 guests at the live event and unite individuals, families and groups across the world for the largest meditation gathering in history. In addition, the event will include videos and questions contributed from the global livestreamed audience along with inspiring musical performances and special guest appearances.
“The Chopra Center’s mission is to serve as the global source for balance, healing, transformation and the expansion of awareness. By creating an opportunity for the world to be a part of the largest guided meditation, we hope to create a more compassionate world,” said Chopra. “It is time to rediscover our common truth – that we are all one.” This year’s meditation aims to increase compassion worldwide, creating a movement towards a kinder, more connected culture. For more information on how to sign up or to learn more, please visit: http://www.chopra.com/globalmeditation.html or email: marketingdirector@thesilo.ca Tickets to the live event are currently available for purchase for 49$USD+service fee at: https://tickets.brightstarevents.com/event/GlobalMeditation