Tag Archives: insanity

Ways To Retrain And Put Your Adult Brain Back In Charge

Jungian Psychology uses art-therapy, dreams and imagery in mapping personal and collective unconscious, archetypes and complexes. Jung believed that there were fears and thoughts that children and adults exhibit that are "remarkably similar across time and culture" (allpsych.com) image: skycladtherapist.files.wordpress.com
Jungian Psychology uses art-therapy, dreams and imagery in mapping personal and collective unconscious, archetypes and complexes. Jung believed that there were fears and thoughts that children and adults exhibit that are “remarkably similar across time and culture” (allpsych.com) image: skycladtherapist.files.wordpress.com

The human brain is a wonder of the universe, but our understanding of it can seem contradictory, says Steven Jay Fogel, author of the book Your Mind Is What Your Brain Does for a Living.

“On the one hand, we’re often told of those crucial years that our brain develops in childhood, when we’re rapidly progressing in development of our language and other skills, and our preadolescent and teenage years, when our brains undergo a sort of second Big Bang of learning,” says Fogel, (www.StevenJayFogel.com).

“But although it may seem that the brain is pretty much set by adulthood, it remains malleable throughout adulthood; it continues to change as we learn and adapt.”

Most of us are unaware that elements of our inner child’s development are constantly tugging at us, and we don’t have a clue that it’s happening, he says. In Jungian therapy there’s a concept called the dark side, or shadow side, the place in our unconscious to which certain feelings and thoughts are banished because they don’t support our image of ourselves, he says.

Steven Jay Fogel is a longtime student of human behavior and development.
Steven Jay Fogel is a longtime student of human behavior and
development.

“That is our inner child responding to the emotional pain we experienced and interpreted with the limited understanding we had when we were very young. It continues to steer our reactions and behavior as adults, often in inappropriate ways,” Fogel says.

Awareness creates an opportunity for change. Fogel reviews how our adult brain can take command of the inner child:

• Recognize the elements of your self identity that keep you trapped. Our identity – how we want the world to see us – develops, in part, as a response to avoiding pain. Our identity may change from one situation to another (in the same way a chameleon changes its body color to match its surroundings) as we slip on the persona we believe is expected in a particular environment or social setting. This automatic behavior is the opposite of making mindful choices, and it robs us of the joy of living in the moment and inhibits spontaneity.

• Be aware of when you’re acting. Many of us live our lives as though we’re playing parts in various movies, navigating different storylines every day. You may be the righteous Clint Eastwood manager at work and then shift into the town drunk during happy hour, and later the loving husband and father during brunch the following weekend morning. When you’re playing these roles, you’re not in the present.

Be skeptical of what the voice in your head may tell you. It’s not easy to recognize and quiet the mental chatter associated with the different roles we play. We’ve become so accustomed to the voice in our head, that we don’t realize its messages are programmed – and not necessarily the truth. Is your voice telling you to feel guilty? Ashamed? Angry? Is that rational? If not, it may be your inner child acting out of a childlike fear.

“Instead of simply responding to what we’re hardwired to think and react, we can hear, in mindful repose, those promptings as simply chatter,” Fogel says. “When you’re mindful, the inner child’s chatter can be seen for what it is, and you will be free to take a more mature directionin your day-to-day living.”

Steven Jay Fogel is a longtime student of human behavior and development; he has studied with psychologists, educators, and rabbinical scholars. Your Mind Is What Your Brain Does for a Living, (Greenleaf Book Group Press, 2014), is his third book. He is also the author of My Mind Is Not Always My Friend: A Guide for How to Not Get in Your Own Way (Fresh River Press, 2010) and The Yes-I-Can Guide to Mastering Real Estate (Times Books-Random House). For decades he has been an active participant in the human potential movement, inspiring and mentoring others to seek their true selves. Fogel is a principal and cofounder of Westwood Financial Corp., one of the largest owner-operators of retail properties in the United States. He is a licensed real estate broker and past chairman of the California Arts Council.

Supplemental- Synchronicity is the experience of two or more events that are apparently causally unrelated or unlikely to occur together by chance, yet are experienced as occurring together in a meaningful manner. The concept of synchronicity was first described in this terminology by Carl Gustav Jung, a Swiss psychologist, in the 1920s.
The concept does not question, or compete with, the notion of causality. Instead, it maintains that just as events may be grouped by cause, they may also be grouped by meaning. A grouping of events by meaning need not have an explanation in terms of cause and effect.

Click to view on I-tunes
Click to view on I-tunes

North American Society A Madhouse Says Former US State Hospital Doctor

deranged "Joker" killer James Holmes
According to reports, deranged “Joker” killer James Holmes (in this July 2012 courtroom photo courtesy of thesun.co.uk) still believed that he was the fictional comic book and film character The Joker.

“Insane” has a clear meaning when we can look at it next to “sane” in the real world. Unfortunately, that has become more and more difficult to do, says Mike Bartos, former chief of staff at an American state psychiatric hospital for the criminally insane.

“It’s not just because the media rely so much now on bizarre behavior to entertain their audiences,” says Bartos, author of “BASH” – Bay Area  State Hospital – (www.mikebartos.com), a fast-paced tongue-in-cheek novel that stems from his decades of experience as a mentalhealth-care professional.

“Take a look at what have become the ‘normal’ problems in modern America – some of them could be textbook examples of psychological dysfunction.”

Case – or rather, cases – in point:

Obesity epidemic: Denial, compulsion, addiction and sublimation are just a few mechanisms at work in the psychology of a largely obese population. Sublimation is the mature defense activity perpetrated when socially unacceptable impulses, such as sexuality, are redirected, in this case to the consumption of salty, fatty and sugary food. With more than two thirds of the U.S. population and almost two thirds of the Canadian population [http://tinyurl.com/78o9z66 CP] either overweight or obese, there is nothing sane about this health crisis.

Banking: The financial crisis that changed the world in 2008 can be largely owed to a cluster of “too big to fail” U.S. banks and their employees who thought they could continuously repackage terrible debt loans. Meanwhile, unqualified customers snatched up properties they couldn’t afford. This was an undiagnosed mega-scale gambling addiction. Many in the financial world knew it simply could not be sustained but the players continued to ante up.

Climate change: Denial, denial, denial. The raw data from objective scientists overwhelmingly tells us man is largely responsible for warming global temperatures, yet we continue to use fossil fuels and to fill landfills with methane-producing waste. It’s a classic case; we completely ignore symptoms and evidence to maintain the status quo.

What the Bradley Report had to say about Rush Limbaugh's much-publicized addiction to oxycontin
What the Bradley Report had to say about Rush Limbaugh’s much-publicized addiction to oxycontin

A drugged nation: Marijuana, a natural relaxant, is outlawed in most states while tobacco and alcohol – responsible for incalculable violence and sickness, as well as tens of thousands of accidents and deaths each year – are lucrative and legal vice industries.  Meanwhile, some pharmaceutical companies and physicians encourage substance abuse and chemical dependency by promoting pills to ease the inevitable emotional and physical pains that come with life.

“Many of my psychiatric patients suffered from addiction to both legal and illegal drugs. Sometimes it was hard to tell which came first, the addiction or the other mental health issues,” Bartos says.

“The legal or illegal status of certain drugs seems to be completely arbitrary — much like the behavior of a patient suffering psychosis,” he says.

 

photo: usrecallnews.com
photo: usrecallnews.com

 

Spoiled-brat adults: Narcissistic Personality Disorder isn’t only now accepted in society, it’s widely encouraged and celebrated, Bartos says. Reckless driving and road-rage are just two examples in which individuals are so self-absorbed, they believe their time and sense of entitlement are more important than the lives and safety of others. Throw on top of that our obsession with plastic surgery, need for constant attention on social media, and pre-occupation with consumer brands and we have pandemic megalomania.

War: America [with on again -off again support from allies such as Canada,England and NATO allies CP] has been at war for 10 years now, and leaders cannot say with any precision what the US is doing with its current campaign in Afghanistan, nor what was accomplished with the last one in Iraq. It’s as if government leaders have a masochistic, sociopathic relationship with one percent of the U.S. population – the military, and their families. Young men are shipped off in the prime of their health, and often return physically or mentally damaged, if they come back at all.

“Is this sane?” Bartos asks.

Mike Bartos is currently in private psychiatric practice in the San Francisco Bay Area where he lives with his wife Jody.  He has several decades of experience in the mental health field, including serving as chief of staff at a state hospital for mentally ill patients convicted of violent crimes, where he focused on forensic psychiatry. Bartos is a former radio show host and newspaper columnist. For the Silo, Ginny Grimsley.

Supplemental- Oxycontin and the opium epidemic of the 21st century