Tag Archives: human sexuality

Science Behind Post Orgasmic Afterglow

Whether it’s a cozy post-coital cuddle or the serene satisfaction following a solo session, the afterglow is that unmistakable halo of happiness we carry long after the climax. Far from being a fleeting sensation, the afterglow is a scientifically grounded phenomenon driven by hormones and emotional connectivity.

Our friends at LELO share everything you need to know about the science of the afterglow and why it deserves a central place in the conversation about pleasure, intimacy, and well-being.


The afterglow is the warm, contented feeling that lingers after sexual activity or orgasm. It’s that magical moment when you feel deeply connected to your partner or yourself. This glowing sensation can last minutes, hours, or even days, influencing how you approach your relationships, work, and personal life with a rejuvenated sense of calm and joy.

The Science Behind the Glow


Orgasm triggers the release of a powerful cocktail of hormones. Oxytocin, often called the “love hormone,” strengthens trust and bonding, especially during partnered intimacy. Dopamine delivers an intense rush of pleasure, while serotonin enhances relaxation and happiness. These hormones are universal, playing the same role whether the experience is shared with a partner or savored solo.


The parasympathetic nervous system also kicks in post-orgasm, reducing stress and fostering a profound sense of well-being. This physiological response underscores that pleasure isn’t just about feeling good in the moment; it’s about nurturing your mind and body in meaningful ways.

The Benefits of the Afterglow


Numerous studies show that the effects of post-orgasmic bliss can persist for up to 48 hours.
During this time, the afterglow fosters emotional connection in relationships, boosts mood, and even strengthens immune function. It can also enhance self-esteem, helping you approach your day with confidence and optimism.

Partnered Pleasure


In relationships, the afterglow is an emotional glue, reinforcing bonds and increasing satisfaction. By prolonging this shared connection, couples can navigate conflicts more effectively and deepen their intimacy. The key is to be present and savor the moment together through touch, eye contact, or quiet conversation.

Solo Afterglow


Self-pleasure offers the same hormonal and emotional rewards as partnered sex, making it a powerful form of self-care. Beyond physical release, it’s an act of self-discovery and affirmation, promoting body positivity and emotional recharge. The afterglow from solo sessions is a reminder that connecting with yourself is just as vital as connecting with others.

Extending The Glow


To fully savor the magic of the afterglow, consider these tips:

Extend the Glow: Take a slow, mindful approach to aftercare. A shared bath, journaling about your experience, or meditative breathing can amplify the benefits.


The afterglow is more than a momentary sensation; it’s a testament to the beauty of connection, intimacy, and self-awareness. By leaning into these moments, you embrace the joy of pleasure and unlock a deeper understanding of your emotional and physical needs.


So, next time you bask in that warm, lingering glow, let it remind you of the transformative power of pleasure to nourish your body, mind, and soul. Stay glowing 🙂

Prioritize Connection: For couples, linger in the moment by sharing a cuddle, eye contact, or a few whispered words. For solo sessions, take time to appreciate your body and the joy it brings.

Set the Scene: Create an environment that invites relaxation. Soft lighting, calming music, or a warm blanket can extend the moment’s serenity.

Practice Gratitude: Whether with a partner or alone, reflect on the experience and express gratitude – for your body, your partner, or simply the pleasure itself. For the Silo, Emilie Melloni Quemar/ Lelo.

About LELO
LELO is not “just a sex toy brand”; it’s a self-care movement aimed at those who know that satisfaction transcends gender, sexual
orientation, race, and age. We’re offering the experience of ecstasy without shame, the pleasure of discovering all the wonders of one’s
body, thus facilitating our customers with confidence, that leads to a fulfilled intimate life. LELOi AB is the Swedish company behind LELO,
where offices extend from Stockholm to San Jose, from Sydney to Shanghai

NARAL Hand Drawn Playing Cards Celebrate Trailblazing American Women

In honor of Women’s History Month and coinciding with worldwide activities marking International Women’s Day, NARAL is relaunching The Gender Cards—a deck of illustrated playing cards that celebrate trailblazing American women. Each card is hand-drawn and unique, and recalls the incredible women—past and present—who have helped define the American spirit.

NARAL cards animation

These cards feature some of the strong leaders, brilliant thinkers, fierce competitors, brave risk takers, and trailblazing innovators who achieved great things while always moving the nation forward.

“Now more than ever, it’s time to celebrate the trailblazing women who have always made America great,” said Ilyse Hogue, president of NARAL Pro-Choice America. “One of my favorite things about The Gender Cards is seeing my friends and family post photos of their kids playing with the cards. These cards are not only beautiful to play with, they help us learn more about the women whose lives help tell the American Story. These really are the perfect gift.”

The Gender Cards make a great gift for friends and family, and are available only through NARAL. Get yours today at TheGenderCards.com.

Some of the amazing American women featured on the 54 hand-drawn cards include:

  • Rosa Parks
  • The Women of the Supreme Court
  • Black Lives Matter leaders
  • Hillary Clinton
  • Helen Keller
  • Rachel Carson
  • Gloria Steinem
  • Dolores Huerta
  • Sojourner Truth
  • The Suffragists
  • Sheryl Sandberg
  • Beyoncé
  • Michelle Obama
  • Sally Ride
  • Ella Fitzgerald
  • Laverne Cox
  • Georgia O’Keeffe
  • and many more!
For the Silo, Bianca Rosales.
NARAL Pro-Choice America and its network of state affiliates are dedicated to protecting and expanding reproductive freedom for all Americans. NARAL works to guarantee that every woman has the right to make personal decisions regarding the full range of reproductive choices, including preventing unintended pregnancy, bearing healthy children, and choosing legal abortion. In recognition of its work defending our constitutional right to choose, Fortune Magazine described NARAL as “one of the top 10 advocacy groups in America.”
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