There’s the mailman, mail woman and the doorman, door woman, the pet sitter and personal trainer, not to forget the housekeeper, home healthcare worker and many others. So just who do you tip this holiday season and how much?
Sharon Schweitzer, an international etiquette expert, author, and the founder of Protocol & Etiquette Worldwide, offers this simple tipping checklist of which service providers you need to tip this holiday season and how much:
Business (check corporate policy):
Clients: Business gift baskets of chocolate, edible fruit, nuts, cheese, wine, cookies, petite fours; golf balls & non-logo gifts.
CEO/Boss: Group gift to their favorite charity or non-profit foundation
Assistant: Bonus or gift based on relationship length
Colleagues: gift they will like for sports, hobby, or dining, gift card.
Office Gift Exchange: don’t go rogue, follow the spending guidelines.
Education & Schools (follow policy):
Professor: greeting card, no gift
Teacher: Consider a group gift with parents pooled funds
Assistant /Aide: $25 – $50 gift certificate
Multiple Teachers: small gift, candle, baked goods, gift certificate.
Principle: Holiday card & baked goods
School Secretary: café gift card, small gift or gift certificate
School Nurse: café gift card, small gift or gift certificate
Home or Building Personnel:
Live-in help (cook or butler): between a week-month’s pay, plus a gift
Housekeeper: if they come once a week: equivalent of a day’s pay, or $50. If they come daily: equivalent of a week’s pay, and possibly a gift
Gardener: equivalent of a week’s service
Landscaping crew: equivalent of a week’s service, divided among the crew
Pool cleaning crew: equivalent of one session, divided among the crew.
Garage attendant: between $15 and $40 or give a small gift
Garbage/recycling: if city permits, $10-$30 each for extra holiday effort
Doorman: between $50 – $100 each, or gift, depending on extra duties
Elevator Operator and Handyman: between $20 – $50 each
Newspaper delivery: between $10 – $35, or give a small gift
Healthcare providers:
Private health care nurse: week’s pay or a gift of similar value
Home health employee: follow policy / generous gift basket of holiday treats
Nursing home staff: follow policy / gift basket of holiday treats for all
Personal grooming:
Hairstylist, manicure, pedicure, specialist: equivalent of a visit
Barber: haircut & shave equivalent or give a gift
Massage therapist/personal trainer: session equivalent or give a gift
Pet care:
Groomer: equivalent of one session or give a gift
Walker: week’s pay equivalent or “1-2 visits” per com
Sitter: a week’s pay and a paw print note from your pet
Package & Mail Delivery:
The United States Postal Service provides the public with a tipping and gift receiving policy on their website, FedEx and UPS do not. The information provided for FedEx and UPS is from customer service representatives who preferred not to give their names.
United States/Canada Postal Service:
Employees may accept baked goods (homemade/store bought) items to share with the branch office. Customers may give edible arrangements, gift cards for merchandise or services valued up to $20 per interaction. Gifts cannot exceed $50 per calendar year.
Company policies discourage gift cash or gift cards. The driver will politely decline the holiday gratuity. If the customer is insistent, the driver may ultimately accept the gift.
UPS
UPS does not have a limit; tipping is left to customer’s discretion.
Avoid giving holiday tips to people on this list; send holiday e-cards instead:
This Mother’s Day is an opportunity to express your gratitude to the women in your life by giving them gifts that can ease and enhance their daily lives. Whether it’s your mother, grandmother, spouse or any other maternal influence, you can show her your appreciation and thoughtfulness in so many interesting ways. Let these Mother’s Day gift suggestions spark ideas for finding the ideal gesture of thanks for the woman who has impacted your life in meaningful ways.
Whiskey for Mom!
Keeper’s Heart Whiskey x Cocoa Dolce Truffle Set (https://keepers-heart-whiskey.square.site/) This Mother’s Day, add a touch of sophistication and indulgence to the holiday by spoiling the Mom in your life with this unique and unforgettable gift: The Keeper’s Heart Whiskey and Cocoa Dolce Truffle Set by Keeper’s Heart Whiskey. After all, no gift thrills quite like chocolate. These special treats are unique from traditional truffles because they are imbued with “spirit.” To create this tasty fusion, Cocoa Dolce’s rich and velvety chocolates are infused with Keeper’s Heart award-winning whiskey, helping to create an alluring combination of mouth-watering flavors that are sure to delight the senses and warm the heart. Keeper’s Heart Whiskey brings together Irish and American traditions, pairing the Irish whiskey’s notes of baking spice with the American whiskey’s sweetness to create a completely unique tasting experience.
Each truffle box contains a variety of chocolates, including the Keeper’s Heart (54 percent bittersweet chocolate ganache enrobed in dark chocolate and finished with Keeper’s Heart Whiskey artwork); the Manhattan (milk chocolate ganache infused with Keeper’s Heart Irish American Whiskey, orange and a touch of cherry); Old Fashioned (Keeper’s Heart Irish American Whiskey and Angostura bitters in a bittersweet shell topped with orange zest); and the Whiskey (Keeper’s Heart Irish Whiskey infused in a 54 percent bittersweet shell). The set’s final four flavors feature Champagne (Spanish Brut Cava in a bittersweet ganache rolled in sparkle sugar), Espresso Martini (espresso-infused caramel with a semi-sweet Kahlua chocolate ganache), Grey Salt Caramel (vanilla bean caramel enrobed in 54 percent chocolate, sprinkled with artisan salt) and Peach Cobbler (Peach ganache layered with cinnamon streusel in a white chocolate shell). With this wide variety of cocktail-inspired flavors, the Keeper’s Heart Whiskey x Cocoa Dolce Truffle Set will tempt even the most discerning of palates.
11-Quart Two-Zone Air Fryer Oven by Midea (https://www.costco.com/) Moms are already master multi-taskers—why not help them up their game this Mother’s Day?
The 11-Quart Two-Zone Air Fryer Oven by Midea is a culinary marvel that combines functionality, space efficiency and smart convenience to elevate users’ at-home cooking experience. The device’s upper compartment boasts a spacious six-quart air frying basket, while the lower area functions as a five-quart traditional toaster oven, offering versatility and adaptability with 10 different cooking programs. Now, home chefs can effortlessly prepare two fully independent meals, or a main dish and a side within the same, space-saving appliance that only takes up two-thirds of the counter room. When cooking in both areas at the same time, Midea’s Sync Finish feature ensures that both cooking zones align to complete your dishes simultaneously.
How, you ask? The 11-Quart Two-Zone Air Fryer Oven’s Rapid Air Circulation Technology guarantees precision and coordination that provides fast and consistent cooking in both zones, along with see-through windows that also allow users to keep an eye on cooking without opening the door. The high-tech appliance even includes Wi-Fi connectivity linking to the SmartHome app where owners can program cooking settings, monitor progress, get alerts when your meal is ready, activate voice control through Alexa or Google Assistant and remotely access the air fryer’s features. With more than 50 pre-programmed smart recipes, mom’s meal preparation routine just got a heck of a lot easier.
Boss Defrost Kitchen Appliance (https://www.bossdefrost.com/) Is your Mom a boss in the kitchen? Boost her culinary efficiency this Mother’s Day with the Boss Defrost device. This innovative and portable gadget allows users to defrost frozen meats and vegetables without running up the utility bill. In fact, Boss Defrost is changing the landscape of kitchens nationwide helping owners to save time, water and money, while also being kinder to the environment. The brand is the first and only to address this common issue by recirculating water instead of having it go down the drain, slashing water waste by an exceptional 98.5 percent. Now, rather than having to keep an eye on the running water’s temperature during daily food prep, Boss Defrost’s plug-and-play design was created for the appliance to be submerged underwater and run efficiently for extended durations with no installation cost. Its compact size enables customers to station the device nearly anywhere throughout a kitchen, and only requires a GFCI outlet to operate. Boss Defrost’s solutions strive to transform the food industry and empower households, restaurants and businesses alike to make a tangible impact in reducing water waste and embracing environmentally responsible practices.
Personalized Wine Selections Courtesy of the ‘VinoVoss’ Virtual Sommelier by BetterAI (www.VinoVoss.com) For those moms who always look forward to wine-o’clock, it’s important she has a varietal she’s sure to fancy. But, the process of discovering and selecting the perfect bottle of wine for Mom based on her exacting preferences—or any celebratory occasion—can be overwhelming. That’s why BetterAI, a data technology company elevating the world of wine through the power of artificial intelligence (AI), has launched the world’s most comprehensive and intuitive wine search engine and recommendation system: “VinoVoss.” This revolutionary AI-driven, web-based platform makes it easier than ever for all wine enthusiasts—from novices to connoisseurs—to find the perfect wine for any occasion. Acting as a virtual wine sommelier, the VinoVoss semantic search and recommendation system harnesses the power of AI to provide personalized wine recommendations, catering to the unique preferences of each customer.
The system has numerous capabilities, including allowing users to search for wines by grape variety, region or price; get personalized wines based on taste preferences; compare wines to find a perfect match for a meal; track their own wine collection and create a wish list; search for organic wines and more. Wine Discovery categories allow easy exploration by wine color and type, top occasions (like gift-giving or fine dining), unique picks (like celebrity or sommelier selections or rare collectables) and a fun “Surprise Me!” option. Of course, users can browse by varietals like popular, classic and emerging grapes and popular styles like fruity or bold. A “Regions” category is also handy for those who prefer geographic appellation-based sorting or even Terrior parameters like volcanic, coastal and high altitude.
The real fun is asking VinoVoss human, conversation-style questions or providing prompts, like “What is the best wine from Chile?”; “I’m looking for a red wine that’s good with steak”; “I’m craving a bold, full-bodied red wine”; or “What Bordeaux do celebrities like that goes with pork?” The VinoVoss search engine is a powerful and streamlined tool helping users build knowledge and shop, sip and savor with more confidence than ever before.
Florida Gastro-Travel Experience
Dining Experience at BellaBrava by 2BHospitality (https://2bhospitality.com/) Instead of a product, consider gifting Mom a special memory this year with a Florida-bound gastro-travel dining experience at BellaBrava. 2BHospitality, which operates two dining brands in the Tampa Bay area, recently expanded the BellaBrava New World Trattoria with a third location in Land O’ Lakes, Florida. Renowned for its Tuscan flavors and contemporary atmosphere, BellaBrava offers a distinctive dining experience with its selection of fresh pizzas and calzones made with locally sourced ingredients baked in the restaurant’s Woodstone ovens. Alongside traditional Italian fare, the restaurant’s expansive menu also includes gluten-friendly, vegetarian and vegan options. The eatery likes to give back to its people and causes it cares about, too, allowing patrons to purchase a round of beers for kitchen staff or an unseasoned burger patty for pets.
In addition, $2 from each sale is donated to Southeastern Guide Dogs. 2BHospitality plans to open an additional Stillwaters Tavern location, which is known for its American Scratch cooking and regional craft beers. Established in 2005, the parent company focuses on the guest experience working through its team members and food to deliver the top-notch service to its guests.
Veggie Wash by Beaumont Products (https://www.veggie-wash.com/) Fresh fruits and vegetables are delicious, but the rain-resistant agricultural chemicals, dirt and residues from over-handling and waxes found on them … not so much. Despite typical practices, washing with water, alone, is not enough to clean effectively. Get mom’s vegetables cleaner this spring with Veggie Wash, a certified vegan, Kosher, natural produce wash formulated with vegetable-derived, non-GMO ingredients. Veggie Wash breaks down the water-resistant wax on produce to cleanse contaminants, dirt, pesticides, bacteria and residues quickly and easily. It creates no aftertaste—just leaving the delicious, natural flavor of fruits and vegetables. Simply spray produce with Veggie Wash before cutting, rub for 20 to 30 seconds and then rinse and dry.
For soft, leafy produce such as lettuce, broccoli, cauliflower and strawberries, the brand recommends soaking and swishing them in Veggie Wash for 30 seconds before rinsing and drying. Veggie Wash has been committed to cleaner produce since 1998 and is available in original or organic washes via a spray or soaker. Veggie Wash Organic is certified in accordance with USDA NOP standards by Oregon Tilth, a leading certifier, educator and advocate for organic agriculture and products since 1974. By washing produce with Veggie Wash, produce lovers can have the confidence that they are getting a great clean on what they eat.
Ryan Wayne Deluxe Hair Care Kit (https://ryanwaynehaircare.com/) This Mother’s Day, give Mom the gift of glam with the special Ryan Wayne Deluxe Haircare Kit from the Ryan Wayne Salon. Healthy hair is at the heart of this bundle, which includes a bevy of products meant to keep her and her hair looking and feeling the very best. The comprehensive kit comes with everything needed to achieve that perfect style, including Ryan Wayne Salon’s signature Diamond Purple Sapphire Shampoo and Conditioner to keep hair moisturized without adding weight and the Diamond Ametrine Detangling Primer, which provides heat protection and easily detangles knots.
Also packed in the set, the Diamond Brilliance Heat Styling Spray nourishes and revitalizes the hair shaft and speeds up drying time, while the brand’s Diamond Crystal Structure Primer is specially formulated with glacier water to reduce the effects of heat damage. The frizz-eliminating Diamond Luster Oil also shields hair from heat and harmful rays, and the Purple Sapphire Mask rebuilds damaged hair so it can regain softness and body. Finally, rounding out this power-packed gift, Ryan Wayne Salon’s Polisher Anti-Frizz Control Crème provides users with a strong, lasting hold while still keeping hair virtually weightless. Bottom line: this is the perfect package to show Mom you really (hair) care.
Pure Brazilian’s Hair Care Products (https://purebrazilian.com/) Help Mom tame those locks this spring with Pure Brazilian’s slate of elite hair care products—all aimed at de-frizzing customers’ hair from shampoo to styling. The brand’s Anti-Frizz Shampoo & Conditioner Duo is a powerful pair that features a sodium-chloride free shampoo and moisture-rich conditioner for a manageable and frizz-free result. Formulated with keratin, vital nutrients and cocoa seed butter, this gentle, daily shampoo leaves your hair shiny and healthy. The Pure Brazilian set also features a daily conditioner that includes vital nutrients, keratin and bamboo to create luxurious softness and shine.
Next in the collection, the Anti-Frizz Daily Leave-In Serum is designed to be used before blow-drying and styling, coating the hair with nutrients and keratin to lock in moisture. This grade-A product is lightweight, leaves locks bouncy and shiny and contains rich amino acids that prevent split ends. Even more, it’s also color-safe, prevents frizz and offers excellent UVA/UVB protection. Pure Brazilian’s Silk Smoothing Balm rounds out the treatment with its salon-perfect finish. Made with keratin, hydrolyzed silk and coconut oil, the smoothing balm controls and softens unruly hair and features a heat- and humidity-resistant formula that leaves hair feeling light and sleek. The company recommends customers use this product regularly before styling for fast-drying, more manageable hair with fewer tangles, less frizz, better hold and smoothness that lasts. Formulated and manufactured in Brazil, Pure Brazilian offers the best hair smoothing system on the market. Its products feature an easy-to-apply formula, give radiant shine, eliminate frizz and improve hair health by protecting and strengthening the cuticle. These hair essentials have a special formulation of minimal chemicals to give maximum results, while keeping its line small and simple.
Hair Oil from Thicc Organics (https://www.thiccorganics.com/) Is Mom’s hair in need of some more intensive TLC? Whether you, or those in your life, suffer from hair loss or desire thicker, longer locks this year, Thicc Organics’ Hair Oil is sustainably hand-blended to stimulate hair follicles. Made with clean and organic ingredients, this scientifically-backed product is powered by plants and is ideal for women of all hair types, but it’s also made for men, too! Thicc Organics’ small-batch process ensures that the ingredients stay nutrient-dense—featuring an impressive eight ingredients that are all proven to reduce hair loss, including caffeine, pumpkin seed oil and rosemary oil. Other organic and powerful oils found in each bottle are peppermint, argan, tea tree, lavender, among other ingredients. Customers have even seen results as early as one month after use. The brand recommends users combine the natural hair growth oil with its hair roller and scalp brush for lock bliss all year long. Committed to its mission, each Thicc Organics product stimulates the hair follicles, increasing blood flow and leading to healthier, thicker hair.
Microcurrent Delivering Face Mask
The Jet Plus Microcurrent Facial Dual Mask from Franz Skincare (https://franzskincareusa.com/) For Moms who are beauty devotees, a great get is the Jet Plus Microcurrent Facial Dual Mask. This lightweight, fast-absorbing option can be used before makeup application or for quick hydration anytime. Perfect for a quick boost while traveling, skin reset before a big event or even to rejuvenate if you’ve had too little sleep, this product is clinically proven to tighten and tone skin in just 20 minutes. Franz Skincare uses its Tissue X microcurrent technology to effectively target puffiness, wrinkles and fine lines, while also reducing the appearance of pores, acne scarring, hyperpigmentation and redness. It’s perfect for priming skin before applying makeup, a quick boost while traveling, a skin reset before a big event, or even to rejuvenate if you’ve had too little sleep.
The Jet Plus Microcurrent Facial Mask is an express skin revival that smooths, hydrates, and de-puffs, lifts, firms, and tightens, reduces the look of pores, soothes sunburns and decreases acne scarring, hyperpigmentation, and redness. Its Tissue X microcurrent technology is clinically proven to tighten and tone skin while targeting puffiness, wrinkles, and fine lines. In just 20 minutes, you will feel the glow! Each order of the Jet Plus Microcurrent Facial Dual Mask includes two treatment sets: Two Enriching (wet) Face Masks; two Empowering (dry) Face Masks; and two Boosting Essences. Together, this express skin revival treatment works to boost collagen production and lock in moisture for a firmer, youthful result. Franz Skincare fuses innovative research across dermatology, pharmacy, life science and engineering to create treatments that penetrate deep inside the skin— where true reconstruction and regeneration occurs.
A cool mini PC
The ‘Access’ Alder Lake Portable Processor from Azulle (https://shop.azulle.com/) A great way to boost Mom’s work productivity this year is with the Access Alder Lake Portable Processor. Featuring the latest 12th Gen Intel Core Processors and a customizable operating system, Azulle’s top-selling mini PC stick’s single-chip design provides a unique combination of power, efficiency and high performance. With 4GB or 8GB of RAM, and 64GB or 128GB of eMMC memory, Mom can easily speed up data access and handle demanding tasks in a distraction-free work environment. The Access Alder Lake Portable Processor even utilizes passive cooling technology—helping to create a silent operation leading to enhanced focus. Owners need only use the USB-C port to connect two monitors and enjoy media in 4K at 30FPS. The plug-and-play device also allows users to have their preferred operating system and software, so it can be easily integrated into any existing workflow. The result: Users can stay connected without interruptions or delays and enjoy a stress-free experience thanks to the tool’s seamless compatibility with a wide range of peripherals, like printers and monitors.
The device is ideal for digital signage, IoT, POS systems, remote work and more. Azulle is a leading manufacturer of mini PCs and sticks, and is dedicated to developing and introducing practical innovation for homes and businesses. What began as a small team creating a single product, Azulle is now a large family of unique and talented people driven to create quality technological solutions for all industries and lifestyles.
Can’t go wrong with cute.
Ecokins Plush Toy Animals from Wild Republic (https://shop.wildrepublic.com/) This Mother’s Day, spend some quality “Mommy and Me” play time in a way that also celebrates the environment with adorable, plush Ecokins from Wild Republic. Soft and cuddly from head to tail, you would never know these toys are made from 100 percent recycled water bottles. What’s more, Ecokins are a great way to foster curiosity about wildlife and educate owners about the wonders of nature. Made completely out of recycled materials certified by Global Recycled Standards (GRS), Ecokins exceed the requirements set by SCSIA (USA) and EN71 (EU) for both safety standards and specifications. Tags are made from post-consumer recycled materials, printed in soy ink and attached with cotton string. All pieces have embroidered eyes and nose, are free of beads and constructed to stand up to hours of playtime. Available in multiple sizes, designs, prices and styles, the options are nearly endless—perfect to meet the unique needs of your loved one. Whether a magical adventure unwinding with a unicorn, climbing with a koala, palling around with a panda or getting into some monkey business with an orangutan, there’s an Ecokins for everyone.
Midea’s 2-in-1 Turbo Heater + Fan (https://www.walmart.com/) Mom deserves to feel comfortable at home every day of the year. And with Midea’s 2-in-1 Turbo Heater + Fan—now she can. This versatile device seamlessly provides efficient heating and cooling modes and offers owners customized airflow and temperature control for all four seasons. Its built-in digital thermostat ensures precision in temperature adjustments, allowing users to easily create their ideal level of coziness. Designed for user-friendly operation, Midea’s 2-in-1 Turbo Heater + Fan features intuitive controls and a lightweight build for efficient mobility. Plus, its manual tilt function enables you to adjust the airflow direction within a 75-degree range to optimize vortex air circulation and direct the heat or cool air precisely where needed for a tailored experience. Safety is a priority for Midea, with the company incorporating a special feature in the device that protects it from overheating. Help your loved one ditch the need for both a heater and fan and embrace the future of home climate control in a single, sleek device.
A WiFi Dehumidifier
Midea’s 20-Pint Cube Smart WiFi Dehumidifier (https://www.walmart.com/) Gift Mom the convenience and efficiency of in-home comfort with Midea’s 20-Pint Cube Smart WiFi Dehumidifier. This revolutionary device isn’t just an appliance—it’s a lifestyle enhancer designed for the modern consumer with its unique lift-and-twist design that offers unparalleled flexibility. The Cube covers up to 2,000 square feet of space and boasts a water tank capacity three-times larger than standard dehumidifiers, significantly reducing the need for frequent emptying. This means longer, uninterrupted operation for owners with minimal hassle. When transformed into its compact form, the dehumidifier provides a smaller footprint—ideal for space-saving storage. Simply remove the water tank and place the optional drain hose over a drain or sink for continuous, set-it and- forget-it-operation. This feature is perfect for urban homes, blending efficiency with a decluttered living environment. Even more, the appliance offers smartphone connectivity through the SmartHome app and is a smart, stylish solution for contemporary living spaces. For The Silo, Merilee Kern, MBA
As millions upon millions of Canadians and Americans look ahead to Thanksgiving with trepidation about overeating,Susan Peirce Thompson, Ph.D., a brain and cognitive scientist specializing in the psychology of eating, offers this timeless wisdom:
Thanksgiving, with its underlying message of gratitude, can help, not hinder, willpower around food.
In fact, says Susan — who is President of the Institute for Sustainable Weight Loss author of the forthcoming book,Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) — when incorporated into the scaffolding of your life, giving thanks before EVERY meal has immeasurable health and weight control benefits, for the following reasons:
It reinforces the routine of eating meals on a regular schedule
Eating regular meals at consistent times is crucial in that it lengthens the body’s fasting window, which increases fat loss and strengthens the process by which cells recycle and repair. It also improves insulin sensitivity and lowers cholesterol.
It takes the burden off willpower
Willpower depletion is a very real phenomenon. In fact, research shows we may have as little as 15 minutes of willpower at our disposal before it runs dry. However, research also shows that something as simple as making a gratitude list can replenish its stores. Hence, practicing an “attitude of gratitude” is one of the best ways to harness the brain’s ability to resist unwanted and unneeded extra food.
No matter where you are in the world, no matter what party or occasion, no matter what restaurant, you can always turn your mind toward gratitude. Doing so shifts the focus from what you want, or crave, to what you have. It also supports mindfulness, helping sharpen awareness of your actions and lead to better choices.
Although we live in the richest and most advanced society the world has ever known, many of us say we need more money in order to be happy, notes best-selling business book author Doug Vermeeren.
“Even some of those in the top percentile of earners often feel like they don’t have enough money,” says Vermeeren, (www.DouglasVermeeren.com), an international speaker who consults with celebrities, business executives and professional athletes.
“The math is simple: More money does not equal more happiness. It’s our attitude toward money, not the amount, that influences our happiness the most.”
Happiness researchers Elizabeth Dunn and Michael Norton, professors at the Harvard Business School, recently published research indicating that it’s not money that makes people happy, nor the things people buy with it. Rather, it’s the experiences one has that ultimately account for happiness.
“How you experience your money on a day-to-day basis is what matters,” Vermeeren says. “If the software running in your brain is constantly reinforcing the message, ‘it’s not enough,’ then that is likely how you will see yourself and experience your life – as ‘not enough.’ ”
The world’s richest city- is it Tokyo or Dubai? The top ranking seems up for grabs and changes from year to year.
Harvard’s Happiness researcher Elizabeth Dunn
Vermeeren reviews the three fallacies of abundance as it relates to happiness:
• We are all entitled to a certain amount of wealth: The feeling that we deserve or are owed a certain amount of wealth will always make us unhappy with whatever we have. While we are entitled to certain human rights, those do not include a winning lottery ticket. In reality, we are not owed any amount of abundance and, in fact, should count ourselves lucky if we’re able to meet our basic needs; many in the world are not. More of us, however, would be happier simply appreciating what we have.
• The result of our labors is money: Money is a means to an end, not an end in itself. This can be a challenge to keep in mind since so much of our lives are spent in the pursuit of money. We work and go to school to support ourselves and our families. We see things we want, and we know we need more money for them. Study after study shows, however, that what really makes us happy is what we do and who we do it with, and not how much money we spend.
• We’ll be happiest when we finally reach our goal: We are happiest when we are progressing toward a goal. When we lose sight of our goal, veer off the path toward our goal, and even achieve our goal, we’re less happy. Rather than setting one goal and deciding you will be happy when you meet it, you’ll be most happy if you continually set goals and relish your journey toward them.
Doug Vermeeren is an internationally renowned public speaker, author, movie producer and director. His life coaching strategies help those from all walks of life, with clients including business executives, celebrities, professional athletes and more. Throughout the last decade, Vermeeren has conducted extensive first hand research into the lives of more than 400 of the world’s top contemporary achievers, making him a sought-after commentator on news outlets including ABC, FOX, CNN and more. He has written three titles contributing to Guerilla Marketing, the best-selling business series in publishing, which is included reading in the Harvard Business School.
His documentaries include the award-winning film, The Opus, which has been published by Random House as a book in 23 countries. Vermeeren’s latest film, The Gratitude Experiment , has received critical acclaim. For the Silo, Ginny Grimsley.
