Tag: fitness
-
Living With Migraines- “The Invisible Illness”
I am a chronic Migraine sufferer. Are you? I was diagnosed when I was 18 and now in my 40’s I still get cluster migraines. Cluster Migraines are recurrent, severe headaches that usually stick to one side of the head, for me it’s the left. I’ve probably suffered from them since I was a very…
-
Ancient Energy- Art Of Tai Chi Is Growing Fitness Trend
What will the next fitness trend be? Has it already arrived? According to Bruce Frantzis, it is Tai Chi. Frantzis, called one of the Westʼs greatest living masters, holds authentic lineages in Taoist energy arts. He calls Tai Chi an über-exercise because you can do it for health, healing, martial arts and meditation. In…
-
These Sports Are Great For Kids
Kids enjoy sports and they have a very good time with the entire process. The coolest thing about showing off various sports to your child is that you never really know what they will like the most. That’s why it’s a good idea to present all kinds of sports and just see what they are…
-
Why You Should Think About Retiring In Winnipeg
About half-way from East Coast to West Coast, you’ll find Winnipeg, Manitoba. The biggest city and capital of Manitoba, Winnipeg is also one of Canada’s top retirement destinations. Whether you’re looking for great culture, sports, food, recreation, an affordable cost of living, or great senior housing options, Winnipeg is worth checking out. Here are the…
-
E-Factor Diet Hacks Means No Muffins, Bagels Or Cereals For Breakfast
I’m sure you’ve had those days where you wake up and scarf down something for breakfast that’s convenient so you can get out the door as fast as possible. Now it should go without saying that starting your day with foods like doughnuts, pastries, or pancakes is a fat storing Nightmare. But most folks turn…
-
Get Fit With The Toughest Obstacle Courses In The United Kingdom
Thinking of getting fit but need a challenge to really motivate you? Or perhaps you just want to test your fitness against some of the toughest challenges the UK has to offer. Then perhaps you’d like to look through this guide to find out what event will suit you best- brought to the Silo by…
-
Take This Quiz And Find The Right Exercise Type For You
It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us. Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right…
-
Many Adults Have Some Form Of Gum Disease
Oral and periodontal health are significant parts of the overall well-being of a person. As such, when you find yourself having issues with your teeth or gums, it is important to seek help right away. A periodontist is best suited to treat problems with your gums as they have received specific training and experience in…
-
Fathers Day Gifts To Undoubtedly Impress
Like millions of others, each June you may find yourself struggling to find that perfect Fathers Day gift for the important “dads” in your life, whether that be your own father, husband, boyfriend, brother or other deserving and meaningful man. While most gracious gift recipients will dutifully smile and nod no matter how underwhelming the…