Tag Archives: feelings

What We Learn From The Death Of A Spouse And How To Find Love Again

He had no idea his life would change so significantly……For 31 years, Dennis and Hope Freed had a fulfilling marriage. They raised a family, built a home, and shared their dreams with one another and their two sons.

Overcoming Spiritual Midlife CrisisThen Hope got cancer, and their lives changed drastically overnight. She fought a long brave battle, and went through over 250 chemotherapy treatments, but on April 7, 2012, on an evening that heralded Passover in the United States and Easter in Israel, she died.

Dennis Freed’s beloved wife and best-trusted friend had gone, leaving him alone to figure out a future he’d never imagined. For the first year, he sorted through what society expected of a long-term caregiver and widower. Eventually, Dennis emerged from mourning, his heart ready for life’s next chapter. Is there love after marriage?

In Love, Loss and Awakening, Dennis Freed tells the story of how he began to go out with women again. He shares the reality of dating at age 50-plus—how he endured the awkward and hilarious encounters and embarrassments a man experiences when he hasn’t been on a date with a new woman for decades. Dennis’s book chronicles how one finds love after the death of a spouse. He describes his courageous and uplifting journey through sorrow, his search for new love, and his rediscovery of love and happiness.

Drawing upon the wisdom and personal experiences he acquired dating middle-aged women in all the wrong places, Freed takes the mystery out of the many lessons he learned. Dennis found out that as a widow or widower you can find love again, but it’s a difficult road. Love isn’t unique to the person you loved first. That love never fades, but your heart has room for more. You can get love back in your life. Your new love becomes a special love in its own right.

Here are just a few of the valuable insights:

Hole Heart/ Whole Heart

When you lose your best, most trusted friend, the hardships just begin. You are now alone. Your whole heart collapses to half its size. It transforms into a Hole Heart. The process of resurrecting it to wholeness is like Lego construction, built one little brick at a time. At first, bricks of varying shapes and sizes are sorted through and meticulously placed. Slowly they assume the weight and shape of your newly imagined Whole Heart.

Learn How to Be Physical, Affectionate, and Intimate

You spent thirty-plus years kissing no one but your spouse. If you spend your time worrying about the “what if” instead of enjoying the right now, it will rob you of your joy today. Sometimes you just have to learn something new, like all the kissing pleasures one never experienced. It’s not such a bad idea. Understand that it takes time and practice, and that each person you meet is unique. You’ll make hurtful intimacy mistakes just like a teenager. You’ll make stupid and inconsiderate mistakes. It’s a fact. Practice and learn so that when the right person comes along, you’ll be ready.

A Hundred Bottles of Beer on the Wall

You are going to date a lot of people. It is okay to be sad, mad, depressed, empty, lost after a date that isn’t perfect. Embrace the journey! Feel! Live it! Then get on to the next one so your failures don’t consume you. Have fun searching. Let your dating escapades become the target of jokes for your friends. Entertain them with style!

LoveLossAndAwakeningDennisPFreedBookCoverLove, Loss and Awakening

Dennis P. Freed

 List $ 12.95US

88 pages, trade softcover, also available in ebook version

ISBN 978-0-9971916-1-5

Tolawaken Press

 The death of a loved one is devastating, and can leave us questioning our new path. Will I ever want to find love again, and if so, how do I find it? What’s appropriate behavior for a widowed fifty-four-year-old? Should I explore dating sites? Meet women in bars? Rely on introductions from friends? The questions far outnumber the answers. In Love, Loss and Awakening, Dennis Freed shares his experiences and his journey to new love and the rediscovery of happiness.

For more information, visit www.LoveLossandAwakening.com

 

About the Author

Dennis P. Freed is a native of Brooklyn, New York, and, from age three, grew up in Oceanside, Long Island, where he later raised his family. He earned a BS in Civil Engineering at the University of Rhode Island. After a stint as a structural engineer, he entered the Construction Management and Development profession in New York City, where he has led teams to construct and develop more than sixty-five buildings. Also an associate professor at Pratt University in New York, he teaches Construction Management to architecture students.

Sunset

What People Are Saying

“Love, Loss, and Awakening is an engaging story of how one man bounces back after losing the love of his life. It is an ode to the power of being in relationship, especially when faced with incredibly difficult and heartbreaking loss. And it is with much humor that Dennis Freed takes the reader on a journey to find what we are all looking for to be joyous and fulfilled in relationship.”

Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D., Creators of Imago Therapy and authors of Getting the Love You Want

“This is a story of digging deep after loss, finding that being with another is worth the risk, and staying open to lessons both human and Divine. At times an excruciating memoir of living with cancer, at others, a combination of ‘How To’ and, more useful, ‘How NOT To’ of middle-aged dating. Those who have loved deeply will be reminded of what they have or have lost; for others, it’s the promise of how good a relationship can be. The book has a happy ending, yet acknowledges that seeking love must always include a willingness to lose again.”

—Cynthia Wall, LCSW, author of The Courage to Trust: A Guide to Building Deep and Lasting Relationships

“Get ready to cry, laugh, cringe, and howl with wonder and delight as you go through Dennis Freed’s amazing experiences after the loss of his wife. He offers heartfelt real-life insights on how to cope with the despair and overcome the pain so you can face the world and find love and happiness anew.”

—Paul J. Krupin, author of Words People Love to Hear Simple Verbal Recipes for Making the People Around You Feel Good

Plastic Surgeon Says There Are Three Ways Your Face Can Lie

image: http://www.tips-tricks.net/lifestyle/face-reading-techniques/
image: http://www.tips-tricks.net/lifestyle/face-reading-techniques/

Social science experts agree — much of what we “say” is  never actually spoken.

“Facial expressions and other body language account for more than half of our communication,” says Adam J. Scheiner, M.D.,
www.adamscheinermd.com, an international Oculoplastic surgeon who’s been featured on “The Dr. Oz Show” and “The Doctors.”

“When we look at someone, especially when we’re meeting for the first time, we quickly scan the eye and mouth areas of the other person’s face to make some quick judgments: Are they friendly or a potential threat? Are they trustworthy? We form first impressions within 7 seconds of meeting.”

Those first impressions can become misleading due to the normal aging process and damage caused by stress, diet and environmental factors, particularly sun exposure.

“I call them the three D’s of aging: Our skin begins to  deteriorate; our faces deflate, making them narrower and wrinkled; and our eyelids and face descend, causing drooping and sagging,” Scheiner says. “All of these can affect what our face communicates to those around us.”

It’s bad enough to communicate something you don’t really feel, he says. It’s worse when people react to that communication so often, such as saying, “You look so tired,” that you actually begin to believe you are tired, he says.

He shares the three common “miscommunications”:

•  “People say I look tired when I’m not.”
As we age, our eyelids can begin to droop and look heavy, Scheiner says. The lower eyelid region often develops fullness below the lower lashes due to changes in the fat around the eye and changes in the facial fat of the surrounding cheek region. A lower eyelid height, heaviness of the upper or lower eyelid, or an eyebrow falling into the upper eyelid space can also occur. Whatever the cause, having baggy, puffy eyes can make a person look tired, sleepy, old or sick.

•  “People avoid me because they say I look stern, even angry. I’m neither!”
Whether through genetics or aging, eyebrows may lack or lose the arc that opens up the eye area and the entire face. A fairly straight eyebrow can convey a closed, unapproachable personality.

•  “People think I’m sick or have no energy.”
The brain expects to see a smooth curve from the temple to the cheek through the jawline to the chin. Any break in the curve is read as a lack of vibrancy. Normal facial aging causes loss of youthful fullness due to facial fat changes. This can cause a break in the curve that translates as a lack of vibrancy. In addition, poorly injected facial fillers can cause unnatural results.

Cosmetic procedures shouldn’t aim to turn you into something you’re not, Scheiner says.

“For rejuvenation, you simply want your face to communicate how you really feel inside. When you accomplish that, it’s so natural, people
will say, ‘Wow, you look great!’ But they won’t be able to put their finger on why.” For the Silo, Ginny Grimsley.

Body Language

Adam J. Scheiner, M.D. is world-renowned in laser eyelid and facial plastic surgery for his groundbreaking treatment for Festoons. He wrote the medical text on the condition and treated two complex causes of Festoons for the Dr. Oz and The Doctors TV shows.

 

 

Affirmation Cards From Canada Moms Intended To Affect Millions

Everyone knows the old saying “to know where you’re going, you have to know where you’ve been” right? This couldn’t be more accurate, and for you to truly relate to Love Powered Co. and where it came from, we feel that you might need to know a little bit about affirmation and about us first.

Our names are Anna Lozano and Lindy Sood and we would like to welcome you to the Love Powered movement.  We are friends and soul sisters who realized that together, we have a powerful message to share with the world. Months ago, we started talking about what is lacking in the marketplace when it comes to personal growth products for families. How our children were most certainly gaining positive subconscious programming from stating their daily affirmations, but what about being consciously aware of the words they were speaking?

We wanted them to understand this beautiful new vocabulary. We wanted them to connect with these positive words and statements. We wanted them to link the affirmations to their own daily experiences, to their own unique feelings and emotions, and to how they interacted with others.

Our mission is to create a self-worth movement, powering the next generation of mindful leaders. A better tomorrow starts with our children, and that means we need to do the work now, healing ourselves in the process.

This is so much bigger than a product, it’s a global movement creating a better tomorrow. Welcome home, to our Love Powered family.

How Are We Different?

1. 22 POWERS

Parents & children think of examples and ‘times when’. Going even deeper, we ask ‘How did this make you feel’? By connecting their own experiences to each POWER, and remembering how they felt, it better helps our children to understand the words and statements they are saying, and connect deeper to the meaning behind them.

These are the qualities of emotionally intelligent trailblazers! The POWERS we all have within us, at times, we just need to be reminded of it.

2. CONNECTION

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. We are teaching our children a new, beautiful, positive vocabulary.

3. CONSCIOUS AWARENESS

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. BONUS! We are teaching our children a new, beautiful, positive vocabulary!

4. EXAMPLES & FEELINGS

We focus on the power of CONNECTION between parent & child. Leave the screen at the door, this is a time to be present, engaged and wholeheartedly connected.

5. AESTHETIC

These cards are so darn adorable and just oh-so-delicious, we are certain that you and your little ones will find it hard to wait to get your hands on them.

For more information, contact us here.