Tag Archives: family

New Way Of Experiencing New York Adirondack Mountains

Wild Walk, or the “High Line of the Forest” is changing the way people experience and interact with nature, and is just another reason to travel to the revered Adirondack Mountains this summer.

Adirondack Mountains Hollow Tree Platform

An elevated path that takes visitors up a winding trail of bridges and platforms from ground level to breathtaking treetops, Wild Walk gives visitors a novel and one-of-a-kind perspective on nature from groundbreaking angles such as a four-story twig tree house, swinging bridges, a human-sized spider’s web hovering 24-feet off the ground and a walk through a giant dead tree to see the amazing life thriving within.

Wild Walk Preview Video from The Wild Center on Vimeo.

Demonstrations at vantage points throughout the walk bring everything to life, such as how spiders can 3D print different threads for different uses, that within a dead tree is actually something more like a high rise building filled with life, and more.

Quick Facts:

  • This summer marks the 11th anniversary of The Wild Center, a pioneering “un-museum” that helps people not only explore the Adirondacks but their relationship with nature.  
  • Gas Prices: If gas prices decrease as predicted and with travelers heightened interest in exploring the US – this is the summer for road trips
  • The Power of Awe: Studies show that a sense of awe (often caused by majestic, natural landscapes) can make you happier, less-stressed, and more creative – one more reason to make nature a focus for summer travels this year
  • Adirondacks: The untouched and authentic Upstate New York experience for all ages with additional attractions including camping, glamping, kayaking, local breweries, wineries, farmer’s markets, Lake Placid and more
  • Family Travel: Educational and entertaining trips where kids are safe to run free and explore; the boardwalk is also wheelchair and stroller accessible
  • Accessibility: Wild Walk is accessible to people of all generations and abilities. There will be side paths and options to take, suspension bridges, and stairs down, but the entire main structure, from the trail leading to Feeder Alley all the way to the viewing pod on the final tower platform was built specifically so that it would afford everyone the chance to experience the Walk.

For the Silo, Alexis Chernoff

 

What Single People Need to Do Before Buying A Home

The usual route to home ownership tends to start with meeting a special someone. When you’re a couple and you want to begin a life together, it makes more sense to get a new home for yourself. You may plan to get a roomier home for the two of you, and especially if kids are part of your plan in the foreseeable future.

What if you’re single? That doesn’t mean that you can’t get a house in Montreal, or a condo in NDG (Notre-Dame-de-Grâce) or anywhere else in Canada. Here are some tips that can help if you’re single and determined to buy your own home:

  1. Get your finances in order. This is the first and most important rule, as money will always be an issue for you especially since you don’t have a partner to share the expenses. It can be problematic to get a mortgage when you’re single since you’re less likely to repay a loan than two people together who both work for a living. So, pay off your credit card debts, raise your credit score, finish paying for your car, and have enough money to put down 20% of the house price as down payment.
  2. Have lots of money in the bank. What if you lose your job right after moving into your own home? You’ll need money for all your expenses while you search for a new job. You need some money in your bank account that’s equal to three to six times your monthly wages. Keep in mind that as a homeowner you have to pay for your home’s upkeep along with home insurance and property taxes. 
  3. Make sure to account for all your possible expenses. First-time owners are often unpleasantly surprised when they encounter expenses that they don’t normally deal with when they were apartment tenants. Home ownership can be very costly, especially when you have to remodel your home. It’s also difficult to estimate what you’d have to spend, especially when you have a backyard to maintain.
  4. See if a condo makes more sense for you. In general, a condo unit makes a lot more sense than an actual house if you’re still single. A condo will probably be located closer to where you work. It’ll also be located right in the middle of the city you’re in, so entertainment establishments are conveniently nearer. A condo building can have amenities that you’ll appreciate when they’re nearby, such as a gym or a salon. It also provides you with more social opportunities to meet new people so that you’re no longer single (if that’s what you want, of course).
  5. Be conscious about security. Security is another reason why condos work best for singles as they usually have guards in the lobby to keep out strangers. If you’re living in your own house, you may want to put in a strong lock on your doors and perhaps on your gate. You should make friends with your neighbours, who can call the police when they see strangers in your home when you’re not there. A security camera tied into your smartphone can help as well, though a dog can also be useful.
  6. Look for houses with a friend. Couples have the advantage of having someone to discuss their home options so that they’re more certain of their choices. If you’re looking for possible homes to buy, make sure you call a friend to come along. They can help you think logically so your emotions don’t get the best of you.

Of course, one “side effect” of having your own home when you’re single is that you generally become more attractive to potential partners. Just make sure you buy the right home when you can actually afford it, so you can actually enjoy your new status as a homeowner. For the Silo, Dimitry Karloff. 

Messenger Kids Facebook App Creeps Technology Into Family Life

On December 4, the New York Times ran an article about how Facebook just introduced a new app called Messenger Kids. According to Facebook, this app makes it easier for kids to safely video chat and message family and friends. Per their privacy policy, the app collects registration details from parents such as a child’s full name. It also collects the texts, audio and videos children send, as well as information about whom the child interacts with on the service, what features they use and how long the children use them. In launching this new app, Facebook has ignited a fierce debate about how young is too young for children to use mobile apps and how do parents deal with the creep of technology into family life.

One mother has stepped into the debate with an alternative. Janice Taylor created a website and application called Mazu, which teaches children and families how to use digital media responsibly and become positive digital citizens. She cautions parents and says they need to ask themselves, “do you trust Facebook as a medium to protect your children?”

Bing search engine results for “Facebook messenger kids”

“Facebook’s only goal is to monetize a new user base and beat SnapChat at it. Children should never be used as ammunition in the Social Media war for dominance.” Taylor explains.

Based on the concept that “It takes a village to raise a child,” Taylor takes the position that every adult has a role to play in the well-being of the child and society. Taylor created Mazu to build a healthy digital village for families that is founded in love and core values. “Traditional social media preys on our desires to be liked, to be validated, and to be rewarded. That’s why the ‘Like’ button is so addicting and why we at Mazu don’t have one.”

Since its inception in 2010, Mazu, with over 250,000 users and growing, has evolved and now, through partnerships with professional sports teams, has brought the ‘it takes a village’ mentality online. With a suite of family friendly apps, Mazu connects kids to their family, friends, and teams/ brands they love in a way that is safe, healthy and fun. To date they have raised more than $6 million from non-Silicon Valley companies.

A recent Reuters Facebook post about Facebook Messenger Kids

“We believe that parents matter in the digital lives of their children, that’s why our COPPA-certified apps are created with parents in mind. We believe in the power of family and staying connected,” says Taylor. “By building our products around a set of values and using the community to build each other up, we believe we can create better digital citizens.”

Janice Taylor is a social entrepreneur, mother, inspirational speaker, author, and online safety advocate. She has a Bachelor of Arts in Psychology with an Honors thesis that focused on self-esteem and self-efficacy among women. It was from this research that she sought to create a solution to the issue of social media addiction and how it was affecting women, children, and families. For the Silo, Trina Kaye.  Have something to say about this article? Leave us a video comment by clicking record below or use the comment section at the bottom of this page to type us a response. 

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Horses Fleeing California Wildfires Helped By In Defense Of Animals

SAN RAFAEL, Calif.  – New footage released by In Defense of Animals reveals horses, sheep, and wild turkeys who fled the California wildfires. In Defense of Animals has banded together with six other North Bay animal organizations to rescue and care for fire victims. The disaster continues to cause vast amounts of damage and massive loss of human and animal life.

Terrifying video footage shows In Defense of Animals’ Nicole Otoupalik leading a horse to safety in Orange County while huge, angry smoke plumes approach. Otoupalik was caught in the Irvine Park blaze and got straight to work evacuating horses.

“It was pretty scary, as the fires were right there, and they were moving fast,” reports Otoupalik. “The poor horses were scared, too. It was amazing to see people just running to help the horses at Irvine Park. They didn’t have enough staff to evacuate the horses, and so members of the public who had come to get a look at the fire just started running back into the park to help lead the horses out. Strangers were just offering their time, trailers, and trucks to help get the animals out of there. Others in cars stopped to offer rides to help everyone get there more quickly.”

Horse evacuation Irvine Park wildfire
Nicole Otoupalik evacuates horse from Irvine Park

The horses were evacuated safely from Irvine Park to a grocery store parking lot, and from there to an evacuation camp at the Orange County Fairground.

“Although the danger is over in Orange County, so many animals were injured and killed. Now, their homes are destroyed. It’s so sad, and northern California is even worse with many animals still at great risk. It is just a tragedy and so sad for so many people and animals. Please give what you can now to ensure the animals get the help they need.”

In Defense of Animals based in San Rafael, Marin County, has been coordinating aid to animal victims of the wildfires in concert with local organizations. Emergency relief from In Defense of Animals’ disaster fund has benefited Sonoma Humane Society, Lost Hearts & Souls Horse Rescue, and Forget Me Not Farm in Santa Rosa; Sonoma County Wildlife Rescue in Petaluma; Jameson Animal Rescue Ranch in Napa; House Rabbit Society in Richmond; and Otra Mas horse rescue in San Juan.

Sonoma Humane Society
Sonoma Humane Society receives IDA aid.

5,700 homes and businesses are reported destroyed, with at least 41 confirmed human deaths and untold animal casualties. 217,000 acres have been consumed by the flames and wild animals have no choice but to simply run as fast as they can from the terrifying blazes consuming their homes. Tens of thousands have perished, and many more are injured and need help.

Many families forced to flee the burning onslaught had very little preparation or warning. Some barely made it out alive as they dashed to find and secure their animals. Now these family members – four-legged, winged or hoofed – must find shelter and hope for the best as 11,000 firefighters battle the blaze. For the Silo, Fleur Dawes.

Donations made to In Defense of Animals’ Disaster Relief Fund help provide emergency supplies and resources to thousands of displaced victims of this sudden unexpected crisis. Support California’s wildfire victims here: www.idausa.org/californiawildfires

photos courtesy of F. Dawes/IDA.

911 Heroes Memorial Run Series Happening Across America And The World

The Travis Manion Foundation (TMF), one the nation’s leading veterans advocacy organizations, is hosting its flagship event – the 10th annual 9/11 Heroes Memorial run in more than 50 communities across the country and around the world this September, including locally in in Annapolis, MD, and Alexandria, VA. The annual race series unites communities across the country to remember the nearly 3,000 lives lost on 911, as well as to honor our veterans, military, and first responders who serve our country. Proceeds from the 9/11 Heroes Run will benefit the Travis Manion Foundation, which empowers veterans and families of fallen heroes to develop character in future generations.

The 9/11 Heroes Run 5K series was inspired by Marine 1st Lt. Travis Manion, who was killed by a sniper in Iraq in April 2007 as he selflessly protected his battalion. Before his final deployment, Travis visited Rescue One in NYC—famous for losing almost all of their men on 9/11—and returned home with deeper passion about why he was fighting in Iraq. At its heart, the 9/11 Heroes Run is a tribute to a personal commitment to never forget the heroes of that day. Now in its tenth year, the 9/11 Heroes Run national race series will be held in more than 50 locations across the country and around the world. As part of the marketing campaign for the race series, TMF released the video found at the start of this article, to inspire runners and walkers of all ages to participate.

Last year, more than 50,000 people participated in race locations around the world or as virtual runners, to support military, veterans, first responders and their families through TMF. National sponsors of the events include Comcast NBC Universal and CBS Radio. Last year’s Annapolis run drew a crowd of over 2,000 participants including Maryland Governor Larry Hogan and midshipmen from the U.S. Naval Academy.

Ryan Manion, TMF President and Travis Manion’s sister, provided this statement:

“As I reflect on the 10 year anniversary of the 9/11 Heroes Run, I’m in awe at the number of communities across the country and around the world that have united to honor all those touched by the events of September 11th, 2001. We challenge all Americans to join us this September, to ensure our next generation never forgets the sacrifices of our veterans, active duty military, first responders, and civilians who were affected by the attacks on 9/11 and in the wars since.”

5 Key Races

  • 9/11 Run Alexandria, VA on Saturday September 9, 2017 at 9:00am ET
  • 9/11 Run Philadelphia, PA on Sunday September 9, 2017 at 9:00am ET
  • 9/11 Run Houston, TX on Sunday September 9, 2017 at 8:00am CT
  • 9/11 Run Annapolis, MD on Sunday September 17, 2017 at 2:00pm ET
  • 9/11 Run Doylestown, PA on Sunday September 24, 2017 at 2:00pm ET

See details for over 20 other races in cities across the U.S. linked here.

For the Silo, Tyler Bryant.

TMF empowers veterans and families of fallen heroes to develop character in future generations. In 2007, 1stLt Travis Manion (USMC) was killed in Iraq while saving his wounded teammates. Today, Travis’ legacy lives on in the words he spoke before leaving for his final deployment, “If Not Me, Then Who…” Guided by this mantra, veterans and survivors continue their service, develop strong relationships with their communities, and thrive in their post-military lives. As a result, communities prosper and the character of our nation’s heroes live on in the next generation.

Affirmation Cards From Canada Moms Intended To Affect Millions

Everyone knows the old saying “to know where you’re going, you have to know where you’ve been” right? This couldn’t be more accurate, and for you to truly relate to Love Powered Co. and where it came from, we feel that you might need to know a little bit about affirmation and about us first.

Our names are Anna Lozano and Lindy Sood and we would like to welcome you to the Love Powered movement.  We are friends and soul sisters who realized that together, we have a powerful message to share with the world. Months ago, we started talking about what is lacking in the marketplace when it comes to personal growth products for families. How our children were most certainly gaining positive subconscious programming from stating their daily affirmations, but what about being consciously aware of the words they were speaking?

We wanted them to understand this beautiful new vocabulary. We wanted them to connect with these positive words and statements. We wanted them to link the affirmations to their own daily experiences, to their own unique feelings and emotions, and to how they interacted with others.

Our mission is to create a self-worth movement, powering the next generation of mindful leaders. A better tomorrow starts with our children, and that means we need to do the work now, healing ourselves in the process.

This is so much bigger than a product, it’s a global movement creating a better tomorrow. Welcome home, to our Love Powered family.

How Are We Different?

1. 22 POWERS

Parents & children think of examples and ‘times when’. Going even deeper, we ask ‘How did this make you feel’? By connecting their own experiences to each POWER, and remembering how they felt, it better helps our children to understand the words and statements they are saying, and connect deeper to the meaning behind them.

These are the qualities of emotionally intelligent trailblazers! The POWERS we all have within us, at times, we just need to be reminded of it.

2. CONNECTION

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. We are teaching our children a new, beautiful, positive vocabulary.

3. CONSCIOUS AWARENESS

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. BONUS! We are teaching our children a new, beautiful, positive vocabulary!

4. EXAMPLES & FEELINGS

We focus on the power of CONNECTION between parent & child. Leave the screen at the door, this is a time to be present, engaged and wholeheartedly connected.

5. AESTHETIC

These cards are so darn adorable and just oh-so-delicious, we are certain that you and your little ones will find it hard to wait to get your hands on them.

For more information, contact us here.

 

 

 

Explore The World This Summer Via 12 Trendy Family Homes From HomeExchange

Traveling with kids can be challenging, especially when restricted by a tight budget. As families begin to reevaluate their own homes and hometowns, they are discovering that what they once took for granted can be a huge destination for someone else. Providing travelers with the additional comfort of bedrooms for each family member, a kitchen, garden, pool, toys, bikes and more, a family home away from home can be the perfect base camp to explore a region.

The list below includes 12 family-friendly homes available this summer for families looking to discover the world via HomeExchange:

USA – Colorado – Evergreen

Nestled in the foothills of the Colorado Rockies, this beautiful home is within driving distance of Denver, ski mountains, and Evergreen Lake which is best known for its all-season recreational activities such as boating, fishing, and birding. Bordered by mountain parks with miles of trails for hiking, biking and horseback riding, the home is equipped with bunk beds, toys, and video games for young children. A Jeep Wrangler and a Kia Sorento are also available for exchange.

Thailand – Phuket

The ultimate in discreet luxury and privacy, this villa comes outfitted with an ocean-facing spa and “concierge.” Overlooking Surin Beach, and only a few steps from two of Phuket’s top beaches, families can enjoy picturesque sunset views over the Andaman Sea in between horse and elephant rides.

Mexico – Manzanillo

Outfitted with a vast collection of Mexican folk art, this Mexican style three-bedroom home overlooks the Pacific Ocean. Miles of beaches with balmy ocean breezes and warm water year-round, Manzanillo is widely known as the sea fishing capital of the world. The house is about two miles from the great beach of Santiago Bay where house guests will be treated to a beach club membership.

France – Seignosse

This large Basque Landes-style house is located right on the beach. The five bedroom home boasts several terraces and is located less than two miles from the seaside town of Hossegor. The area is internationally renowned for its Atlantic surf spots and gastronomy, as well as golfing, surfing, and cycling.

USA – California – Santa Monica

Vibrant both inside and out, this ocean view four-bedroom house is full of light. Situated in a quiet neighborhood of Santa Monica, families will have easy access to shopping, restaurants, bike paths, and the beach. For families looking to venture further into the state of California, a Ford Expedition that can fit up to eight passengers is included in the exchange!

United Kingdom – London

Nestled on a quiet residential road in the middle of East London, this spacious Victorian family home has a lovely garden and plenty of toys for children. The vibrant neighborhood is only a bus ride or train away from Central London.

Australia – Kingscliff

Beachfront luxury on the magical Gold Coast, one hour from Brisbane City. With miles of beach, bicycle tracks, and local restaurants within a two-minute walk, this home is a perfect holiday for families.

Canada – West Vancouver

This waterfront seven bedroom villa with beach access, a private deck, spacious swimming pool, boats, and three cars are all located within a half hour drive from downtown Vancouver and mere minutes from parks, mountains, shopping, and restaurants.

Costa Rica – Puntarenas

This literal treehouse is situated in the canopy of the jungle that National Geographic called “the most bio-diverse place on earth.” This home is the perfect respite after a day of ziplining, swimming, waterfall hiking, and bird watching. Providing a true sense of adventure and an off-the-grid feel, this abode is free of televisions, hair dryers, and internet access.

Ireland – Stradbally

A kid-friendly home located one-hour away from Dublin, this modern home comes with a separate nanny studio in the garden, swings, slide, playroom, and lots of toys and bicycles. Nearby historic castles, beautiful woodlands, an equestrian center in Stradbally, a fishing lake and a championship golf course designed by golf legend Steve Ballesteros make this a must-stay neighborhood.

South Africa – Cape Town

This golf course estate boasting breathtaking views of Table Mountain and modern architect is only 15 minutes away from the city center. With direct beach access to Sunset Beach, the internationally-renowned windsurfing and kitesurfing hotspot of Africa, families will not have to venture far to create lifelong memories.

USA – New York – Montauk

Located directly across the street from the ocean, Montauk represents a classic and relaxed old American lifestyle. For those looking to juxtapose their stay with a trip to the bustling city of New York, several means of transport are available to get to Manhattan. Travelers can also opt for a seaplane for a quick forty-five-minute flight into the city.

For the Silo, Alexandra Origet du Cluzeau.
About HomeExchange  Founded by Ed Kushins, a pioneer of the “collaborative consumption” movement, HomeExchange has facilitated over one million home swaps since 1992. “It was the inspiration for the still popular 2006 movie “The Holiday” starring Cameron Diaz, Kate Winslet and Jude Law. In 2016, 67,000 HomeExchange members made 135,000 home swaps across 150 countries. HomeExchange makes it easy to plan and enjoy a home exchange vacation and offers travelers a memorable, authentic experience. Last year, it was awarded “Best Site for Booking Your Stay” by USA Today readers.

NARAL Hand Drawn Playing Cards Celebrate Trailblazing American Women

In honor of Women’s History Month and coinciding with worldwide activities marking International Women’s Day, NARAL is relaunching The Gender Cards—a deck of illustrated playing cards that celebrate trailblazing American women. Each card is hand-drawn and unique, and recalls the incredible women—past and present—who have helped define the American spirit.

NARAL cards animation

These cards feature some of the strong leaders, brilliant thinkers, fierce competitors, brave risk takers, and trailblazing innovators who achieved great things while always moving the nation forward.

“Now more than ever, it’s time to celebrate the trailblazing women who have always made America great,” said Ilyse Hogue, president of NARAL Pro-Choice America. “One of my favorite things about The Gender Cards is seeing my friends and family post photos of their kids playing with the cards. These cards are not only beautiful to play with, they help us learn more about the women whose lives help tell the American Story. These really are the perfect gift.”

The Gender Cards make a great gift for friends and family, and are available only through NARAL. Get yours today at TheGenderCards.com.

Some of the amazing American women featured on the 54 hand-drawn cards include:

  • Rosa Parks
  • The Women of the Supreme Court
  • Black Lives Matter leaders
  • Hillary Clinton
  • Helen Keller
  • Rachel Carson
  • Gloria Steinem
  • Dolores Huerta
  • Sojourner Truth
  • The Suffragists
  • Sheryl Sandberg
  • Beyoncé
  • Michelle Obama
  • Sally Ride
  • Ella Fitzgerald
  • Laverne Cox
  • Georgia O’Keeffe
  • and many more!
For the Silo, Bianca Rosales.
NARAL Pro-Choice America and its network of state affiliates are dedicated to protecting and expanding reproductive freedom for all Americans. NARAL works to guarantee that every woman has the right to make personal decisions regarding the full range of reproductive choices, including preventing unintended pregnancy, bearing healthy children, and choosing legal abortion. In recognition of its work defending our constitutional right to choose, Fortune Magazine described NARAL as “one of the top 10 advocacy groups in America.”
naral prochoice america logo

A Basic Visual Guide On Helping Your Children Through Divorce

For children, divorce can be an extremely upsetting and stressful time. Their world changes and it’s confusing. They may feel uncertain, scared, angry, hurt and depressed. As a parent, you can make the process less stressful for your children by being aware of ways to make the process less unsettling for them.

Your understanding, patience and reassurance can help greatly in your child’s adjustment. The infographic below via our friends at Browell Smith & Co Solicitors shows ways for you to reduce your child’s pain by making their well-being the most important part of the transition.

helping-your-children-through-divorce-infographic

Ontario’s Fertility Program Marks One Year Anniversary

Ontario is helping thousands of people fulfill their dreams of starting or growing a family with the Ontario Fertility Program.

Today, Premier Kathleen Wynne celebrated the success of the Ontario Fertility Program alongside families who have participated in the program over the past year. Since the government launched the program in December 2015, Ontario has provided more than 6,500 people with funding for in vitro fertilization and related services.

In vitro fertilization, or IVF, is a medical procedure in which an egg is retrieved, fertilized by sperm outside the body, and the resulting embryo is then implanted in the uterus. One cycle of IVF can cost more than $10,000 if paid for privately, in addition to the cost of drugs, making it unaffordable for many of the roughly one in six Ontario couples experiencing infertility. The Ontario Fertility Program helps to reduce the cost of IVF, making it more affordable for people with all forms of infertility, regardless of sex, gender, sexual orientation or family status.

kathleen wynne ymca kids

Improving affordability and access to reproductive health care is part of the government’s plan to build a better Ontario through its Patients First: Action Plan for Health Care.

 

QUOTES

” Infertility can be an emotionally and financially draining experience. With this program, we are helping ease the financial burden for thousands of people and making it easier for people to start or grow a family. I look forward to seeing more happy and healthy families as the program continues.” – Kathleen Wynne Premier of Ontario

dr eric hoskins” Nearly one in six Ontario couples is affected by infertility, and we are pleased to see so many people embracing the Ontario Fertility Program in its first year. Children are our future and by creating a more reasonable and accessible fertility program, Ontario is supporting family building for those who need the assistance of IVF.” – Dr. Eric Hoskins Minister of Health and Long-Term Care

michael cocteau” I am proud Ontario is supporting families and has taken such positive steps towards strengthening our adoption system, and we remain committed to keeping the process as smooth and successful as possible. All children and youth in Ontario deserve supportive, loving homes, and I’m thrilled to say that many families are one step closer to making this a reality.” – Michael Coteau Minister of Children and Youth Services

” Ontario has shown great leadership with the Ontario Fertility Program and is a successful model for other Canadian provinces when it comes to providing equitable access to IVF. We congratulate all the families who have had a positive experience with the program to date — from those who have welcomed a new addition to their family to those who have gained a renewed sense of hope for the future.” – Danielle Xavier President of the IVF advocacy group, Conceivable Dreams

 

QUICK FACTS

  • In its first year, the Ontario Fertility Program has provided almost 4,800 patients with funded egg retrieval, embryology and fresh embryo transfer services, and over 1,700 IVF patients with funded frozen embryo transfer services.
  • There are 18 clinics in Ontario where patients can receive a funded IVF cycle.
  • To further support people looking to start or grow a family, the government is also strengthening the adoption system.
  • Helping people conceive and adopt children builds on a number of recent steps Ontario has taken to better support growing families, including increasing the number of newborn screenings, increasing the number of birth options and creating two out of hospital birthing centres, funding well-baby visits through primary care, opening the province’s first ever breast milk bank and recognizing the legal status of all parents, whether they are LGBTQ2+ or straight, and whether their children were conceived with or without assistance.

 

LEARN MORE

 

 

 

 L’Ontario aide les gens à fonder ou à agrandir leur famille

Le Programme de procréation assistée est offert depuis un an

10 janvier 2017 09h30

 

L’Ontario aide des milliers de personnes à réaliser leur rêve de fonder ou d’agrandir leur famille grâce à son Programme de procréation assistée.

La première ministre Kathleen Wynne a souligné aujourd’hui le succès du Programme de procréation assistée de l’Ontario, en compagnie de familles qui ont participé au programme au cours de l’année écoulée. Depuis que le gouvernement a institué le programme en décembre 2015, l’Ontario a fourni du soutien financier à plus de 6 500 personnes pour leur permettre d’accéder à la fécondation in vitro (FIV) et aux services connexes.

La FIV est un acte médical qui consiste à prélever un ovule et à le féconder à l’aide de sperme en dehors du corps de la patiente. L’embryon qui en résulte est ensuite transplanté dans son utérus. Lorsqu’il est payé par des particuliers, un cycle de FIV peut coûter jusqu’à 10 000 $, en plus du coût des médicaments, ce qui est trop onéreux pour de nombreux couples ontariens qui ont un problème de fertilité. On évalue qu’environ un couple sur six éprouve un tel problème. Le Programme de procréation assistée de l’Ontario aide à réduire le coût de la FIV et à rendre ce traitement plus abordable pour les personnes ayant une forme ou l’autre d’infertilité, sans égard à leur sexe, à leur orientation sexuelle ou à leur situation familiale.

Rendre les soins de santé reproductive plus abordables et plus accessibles, cela fait partie des objectifs du gouvernement visant à bâtir un meilleur Ontario grâce à son Plan d’action en matière de soins de santé, qui donne la priorité aux patients.

 

CITATIONS

« Linfertilité peut causer des difficultés émotionnelles et financières. Grâce à ce programme, nous contribuons à alléger le fardeau financier de milliers de personnes et les aidons à fonder ou à agrandir leur famille. Nous anticipons le plaisir de voir de plus en plus de familles heureuses et en bonne santé au fur et à mesure que se poursuit le déploiement du programme.» – Kathleen Wynne première ministre de l’Ontario

« En Ontario, près dun couple sur six éprouve un problème de fertilité, et nous sommes enchantés de constater quun si grand nombre de gens aient fait appel au Programme de procréation assistée de l’Ontario dès sa première année. Les enfants sont notre avenir et en instaurant un programme de fertilité plus raisonnable et plus accessible, lOntario aide les personnes qui ont besoin de la FIV pour agrandir leur famille.» – Dr Eric Hoskins ministre de la Santé et des Soins de longue durée

« Je suis fier que lOntario soutienne les familles et que nous prenions des mesures propices, par exemple renforcer notre système dadoption. Nous restons déterminés à ce que le processus demeure aussi souple et fructueux que possible. Tous les enfants et les jeunes de lOntario méritent de vivre dans un foyer où ils sont bien traités et aimés, et je suis ravi de pouvoir dire que de nombreuses familles sont encore plus proches de réaliser leur objectif à cet égard.» – Michael Coteau ministre des Services à lenfance et à la jeunesse

« LOntario a joué un rôle davant-garde avec son Programme de procréation assistée, qui est devenu un exemple de réussite dont sinspirent dautres provinces canadiennes lorsquil sagit de fournir un accès équitable à la FIV. Nous félicitons toutes les familles qui ont vécu une expérience positive avec le programme tant celles qui ont eu le bonheur de sagrandir que celles qui nourrissent un nouvel espoir pour lavenir.» – Danielle Xavier présidente du groupe de revendication de la FIV, Conceivable Dreams

 

FAITS EN BREF

  • Au cours de sa première année, le Programme de procréation assistée de l’Ontario a accordé du soutien financier à près de 4 800 patients qui ont bénéficié de services de prélèvement d’ovules, d’embryologie et de transplantation d’un embryon frais. En outre, plus de 1 700 patients de la FIV ont obtenu des services de transplantation d’embryons congelés.
  • Les patients de l’Ontario peuvent obtenir un cycle de FIV financé dans 18 cliniques.
  • Afin de mieux appuyer les personnes désireuses de fonder ou d’agrandir leur famille, le gouvernement renforce aussi le système d’adoption.
  • L’aide offerte aux personnes qui veulent concevoir et adopter des enfants fait fond sur des mesures récentes que l’Ontario a appliquées en vue de mieux soutenir les familles en croissance, y compris une hausse du nombre de tests de dépistage des maladies chez les nouveau-nés, l’augmentation du nombre d’options pour la naissance, la création de deux centres de naissance hors hôpital, le financement de visites de santé du bébé dans le cadre des soins primaires, la mise sur pied de la toute première banque de lait maternel de la province ainsi que la reconnaissance du statut juridique de tous les parents, qu’ils soient LGBTA2+ ou hétérosexuels, que leurs enfants aient été conçus avec ou sans aide.

 

POUR EN SAVOIR DAVANTAGE

 

10 Ways You Can Make Money from Your Condo

Many people are currently looking at Montreal condos for sale, as the present boom in the property market makes it an ideal investment. As these developments continue, Montreal is also becoming more and more attractive to employees, tourists, homeowners, and investors alike.

Planning to buy a condo and make money from it? Check out these tips:

  1. Assess your surroundings.

First, check your location and what that means for your rental property. Are you near offices? Are you in a family-friendly suburb? Are there other rental properties nearby? How much are they renting it out for? Check out the city government website for said information which can help you better estimate the possible return.

  1. Pick a target market.

Who are you renting out your condo to? This will dictate where you’ll advertise it and how much you’ll rent it out for. Try to pick a target market that’s not particularly saturated, especially considering the area where your condo is located.

  1. Force appreciation of your condo’s value.

Before you rent it out, you can actually force appreciation on its value by negotiating lower maintenance rates. If you can increase the efficiency of utilities like water and electricity, this will lower operating costs and increase value – making it more desirable to possible tenants.

  1. Prepare your condo for renting out.

You have to remember that you’ll also have competition, as you’re not the only rental property available. Depending on who you’re targeting, you should make it appealing and furnish it appropriately. By doing so, you’re making it the preferred choice of consumers.

  1. Put it out in the market.

Even if your condo is ready for renting out, that doesn’t mean you’ll automatically have tenants. You’ll need to advertise that the property available, and using the right channels is also key.

  1. Make all agreements clear.

Be very clear about your rental agreements. Is it a month-to-month contract or are you looking at something more long-term, like an annual lease? Who pays for the utilities? Who pays for the condo fees? Make sure the agreement between you and tenants is very clear to avoid future conflict.

  1. Rent out unused garage space.

Most condos come with a garage space, and you don’t necessarily have to include this in your rental package especially if your condo is in the city and your tenants don’t have a car anyway. You can always rent out the garage space as a lot of people are simply looking for a dependable parking space where they can park when going to work. .

  1. Rent out unused street parking space.

If your condo comes with street parking space, you can also rent this out separately to other tenants in the building.

  1. Consider other schemes.

Open your mind to other schemes for rental, like a weekday-only rental or short-term contracts. This is more likely to happen if your condo is located in a dense area like downtown Montreal, where you have office workers and tourists as well.

  1. Rent it out as office space.

If your condo is the studio type, you don’t have to make it residential. You can also rent it out as office space for professionals.

Albuquerque’s Joy Junction Homeless Shelter Is Turning 30

Joy Junction is three decades old. It is hard to believe the shelter I founded is 30 this year, and that I’ve spent more than half my life at what has obviously now become a lifetime calling. Looking back, it seems just like a short time ago that I came up the driveway of our 52-acre property wanting to reach out to homeless families with food, shelter and the love of Jesus Christ.

We’re currently sheltering as many as 300 people nightly, and providing more than 16,000 meals each month from a fully licensed kitchen. Born in England, I emigrated to the U.S. in 1978 with $50.00 in my pocket and a one way ticket. I ended up homeless in mid 1981 and early 1982, and in that same year “landed” in Santa Fe. It was there where God brought some amazing people into my life, who encouraged me and helped me begin my first ministry. My calling to work with the homeless began to emerge. In 1986, I left Santa Fe, took a few months off and moved to Albuquerque. There I ended up starting Joy Junction, never envisioning the scope of what it would become.

The vision I had was for a refuge where the entire family unit could stay together at one of the most difficult times in their lives. I wanted to ensure that husbands and wives had the support of each other, and could provide more support for each other and their kids than they might otherwise be able to if split up. I had no idea what adventures, struggles and trials would lie ahead.

Jeremy Reynalds, Ph.D. Founder and CEO Joy Junction Inc.
Jeremy Reynalds, Ph.D. Founder and CEO Joy Junction Inc.

The full story is told in my book “From Destitute to Ph.D.,” but here are some of the highlights. The shelter grew quickly in the following four years, but quite often, unmanaged and fast growth can be the downfall of an organization of any kind, whether a ministry or not. Our bills were exceeding our income and we nearly folded. Due to God’s grace we stayed afloat. During those first years, I also worked a part time job to put food on my own family’s table, taught a regular Bible study at the shelter and tried to get the word about what we were trying to do. In 1991, I felt it was time I went back to school. I tried a couple of summer classes at the University of New Mexico, and earned a bachelor’s degree with a focus on journalism in 1996 and a master’s degree in communication in 1998. Along the way I also enjoyed a number of internships at various media in Albuquerque, as well as hosting a couple of radio shows.

Looking back, I can see how all these media experiences helped me better promote Joy Junction and the plight of the homeless. I have a deep appreciation for our local media. It is sad that reporters are routinely vilified and criticized but rarely praised. In 1999, I was accepted to do a Ph.D. intercultural education at Biola University in Los Angeles. I graduated in 2006, and my doctoral dissertation dealt with the way the media portray America’s homeless culture. In ( about) 1999, I also met a fellow Brit by the name of Dan Wooding, the founder of a very unique news service dealing with the plight of persecuted Christians as well as aspects of popular culture. I have written for the ASSIST News Service ever since then, and have traveled to a number of countries internationally reporting for them.

In my post Ph.D. years, the shelter continued to grow in budget and services offered. In 2009, due to the generosity of a local businessman, we added a mobile feeding unit we dubbed the Lifeline of Hope. It operates seven days a week 365 days a year, providing food, water and toiletries to people who can afford either a meal or a place to stay-but not both In late 2006 I went through a divorce and was single for a number of years. In March 2015, I got married to my wife Elma. She is the love of my life, and shares the same passion as me for helping feed the hungry and house the homeless. Elma has quickly become an integral part of Joy Junction and is loved by guests and staff alike.

The future for Joy Junction is looking bright, with numerous renovations in 2015 occurring at our aging property. For the comfort of our guests we upgraded the air conditioning at our main building, replaced windows, and put in a new driveway to help make visiting our facility a much less “bumpy” experience. In addition, we have demolished an old and unused chapel on our property to prepare the way for much needed new construction. With the Lord as my guide and my wife at my side, I look forward to the next three decades helping the disenfranchised, marginalized, homeless and hungry. I hope you will consider joining us. For the Silo, Jeremy Reynalds and Joy Junction. (www.joyjunction.org)

International Etiquette Expert, Sharon Schweitzer Shares Father’s Day Ideas

Without him, you would not have known how to change a flat tire, nor the difference between a socket wrench and a ratchet wrench. His insights on sports led you to your favorite team. He’s always been there with a helping hand and now with the approach of Father’s Day on Sunday, June 19th, take the time to give back to him.  What’s the best way to do that? Here’s the “etiquette skinny!”

"The best Evil Son" ;)

Author Sharon Schweitzer
Author Sharon Schweitzer

Sharon Schweitzer, an international etiquette expert, author and founder of Protocol & Etiquette Worldwide, says stay ahead of the curve, mail those cards and plan now. Spoil the amazing man that has guided you through your life.

Sharon’s tips:

  • Plan a Memory: Father’s Day is a time to set aside everything else and devote the day to your dear dad. If you are not a golfer but your dad is, take some time to share his favorite pastime. Go on a hike, a brewery tour, concert, camping trip or lunch at his favorite restaurant. Celebrate everything your dad has taught you, and also create something new and memorable with him on this very special day.
  • Share the Day: Sometimes we need to share Father’s Day with Dad and also brothers, uncles, godfathers, grandfathers, stepfathers and others.  Host a celebration for your loved ones for maximum time with your favorite people. Mother’s Day is famous for brunch. On Father’s day host a BBQ, cookout or inclusive celebration.
  • Remember Father Figures: For some, Father’s Day is difficult as fathers have passed or may have been absent. Consider using this time as an opportunity to show appreciation for the male mentors in your life. A father figure is more than biological, and can be a role model, leader or inspirational man who helped shape your world.
  • Share Your Time & Express Gratitude: A national survey of the average North American’s major life regrets highlighted that one of the biggest regrets is not spending more time with parents. Use this day to express how much your father has meant to you over the years. Communicate your gratitude, care and love during this time with him.

    Dr Evil and Scotty Evil.
    Dr Evil and Scotty Evil.
  • Gift-Giving: Gifts for dads can range greatly depending on your father’s interests. Consider the three P’s to guide your gift giving: Practical, Personalized, and Perfect.
  • Practical Gifts: Is he practical? Go for the gift that won’t get tossed in a closet or re-gifted. Talk to your dad about his needs or communicate with family members. Contribute toward a group gift he will truly love, for example: Business and casual clothing, restaurant gift certificates to his favorite place and hobby accessories (paints and art supplies, how-to books).
  • Personalized Gifts: Go the extra mile to highlight his name, family crest or favorite team.  For example: An engraved Watch, personalized beer growler, glassware or flask and sports team wine stoppers.
  • Perfect Gifts: Find the gift that quintessentially represents your dad or his future goals. Where does he want to go? What’s on his list? A perfect gift for your father: New sports equipment like a golf club, fishing rod, or tennis racket; a fly-fishing or deep-sea trip he wants; or concert tickets to his favorite band.

As part of your Father’s Day, please consider these tips from Sharon. For the Silo, Bruce Serbin.

 

 

 

Money Buys Happiness If You Give It Away

“All of us could invest part of our ‘fortune,’ great or small, on something that gives back on a deeper human level, such as non-predatory loans to individuals from impoverished communities,” Tim McCarthy
“All of us could invest part of our ‘fortune,’ great or small, on something that gives back on a deeper human level, such as non-predatory loans to individuals from impoverished communities,” Tim McCarthy

North Americans are still choosing to hold onto their money these days, a lesson learned from the 2008-09 financial crash.

It’s good to have savings – but not to the point of hoarding, says entrepreneur and philanthropist Tim McCarthy, author of “Empty Abundance”.

Citizens in the United States of America are saving at a rate of 5.30 percent, well above the record low of 0.80 percent in 2005, according to the U.S. Bureau of Economic Analysis.

The world’s billionaires are holding an average of $600 million each in cash, which is more than the gross domestic product of Dominica, according to the new Billionaire Census from Wealth-X and UBS. That’s up from $60 million the previous year, signaling that the very wealthy are keeping their money on the sidelines and waiting for an optimal investment time.

McCarthy diverts all of his business profits annually to his foundation, The Business of Good, which invests in socially conscious businesses and scalable nonprofit concepts.

The Business of Good Foundation

He reviews what everyone has to gain from mindful giving.

•  Money buys you happiness – up to $75,000 worth. Life satisfaction rises with income, but everyday happiness – another measure of well-being – changes little once a person earns $75,000 per year, according to a 2010 Princeton study. Another widely published survey by psychologist Roy Baumeister suggested that “happiness, or immediate fulfillment, is largely irrelevant to meaningfulness.” In other words, so many who finally achieve financial excess are unfulfilled by the rewards that come with that.

•  Remember the wealth disconnection to overall fulfillment. A Gallup survey conducted in 132 countries found that people in wealthy countries rate themselves higher in happiness than those in poor countries. However, 95 percent of those surveyed in poverty-stricken countries such as Ethiopia, Kyrgyzstan and Sierra Leone reported leading meaningful lives, while less than 60 percent reported the same in wealthier countries.

“While more investigation to wealth, happiness and well-being is certainly in order, I think it’s clear that while money is important, it cannot buy purpose, significance or overall satisfaction,” McCarthy says.

•  Giving money reliably equals happy money. Two behavioral scientists, Elizabeth Dunn and Michael Norton, explore in their recent book, “Happy Money: The Science of Smarter Spending,” what makes people engage in “prosocial behavior” – including charitable contributions, buying gifts and volunteering time. According to Dunn and Norton, recent research on happiness indicates that the most satisfying way of using money is to invest in others.

In 2010, multi-billionaires Warren Buffet and Bill and Melinda Gates co-founded The Giving Pledge, a long-term charitable effort that asks the wealthiest among us to commit to giving more than half of their fortunes to philanthropy. Among the first to join, Michael R. Bloomberg wrote in his pledge letter: “If you want to do something for your children and show how much you love them, the single best thing – by far – is to support organizations that will create a better world for them and their children.”  To date, 115 of our country’s 495 billionaires have pledged.

•  Anhedonia, amnesia and the fallacy of consumption. Anhedonia is the inability to enjoy activities that are typically found pleasurable.

“After making my wealth, I found that I suffered from anhedonia,” McCarthy says. “Mindful giving – intelligent and conscious giving to those who need it – turned out to be my best therapy.”

Everybody has experienced the limits of consumption, the economic law of diminishing returns. One cookie is nice and so, too, is your first $1 million. But at some point, your ability to enjoy eating cookies or earning millions diminishes more with each successive one.

“Everyone learns this lesson, yet the horror is that so many of us succeed in forgetting it,” McCarthy says. “I think that, in every moment, we need to remind ourselves that continually reaching for the next ‘cookie’ is not in our best interest.”

About Tim McCarthy

Tim McCarthy’s first business, WorkPlace Media, eventually built a permissioned database of 700,000 gatekeepers who reach more than 70 million employees with incentives for clients such as Coca-Cola, Lenscrafters and McDonalds. He sold the company in 2007 and recently bought it back. 

1,969 Words on Having Experienced Domestic Abuse

Dear Silo,

In light of the [RayNFL domestic abuse controversy, I decided to write to you about my experience of domestic abuse.

My abuser was my husband. We had children. We had good jobs. People told us how happy we looked.

I had to look happy. He demanded my loyalty. He demanded I speak publicly, often at church, about how much I loved him and was grateful to him for providing for me and the children.

I was raped constantly. Not by knife, though, and not by physical restraints. He ruled my brain and body, he told me. As his wife, it was demanded that I have sex with him whenever he wanted. If I said no, he would be angry for days, calling me names, telling me that no other man would ever want me, that if I didn’t give it to him, he would take the children and never give them back. He would email me at work to continue the fight during the day. He would text me at night if I wasn’t with him.

When I came home from work one day to find all of my belongings on the front yard, I believed he was telling me the truth. I felt like an ungrateful woman who treated her husband horribly. My church leaders even told me that a husband could not rape his wife. One did tell me to leave, but I wasn’t strong enough then.

He took the air out of my tires so I couldn’t go out with a girlfriend. One of our children witnessed it.

I finally turned to the police. They wrote our episodes up as domestic disputes, which didn’t break the Canada’s Criminal Code (I have the reports, highly redacted). My husband was too smart to do something for which he could be charged.

Neighbours called the Police on him. My family also called the Police, afraid he was going to kill me because of a status on Facebook they thought was directed at me. The OPP showed up, questioned him, but did nothing when he said he would never harm me.

He kept a knife under his pillow. Why? He told our children that he felt I was going to kill him in his sleep and he had to be protected from me.

I was accused of many affairs. I was unfaithful to him even if I talked with a girlfriend on the phone. I was told that when I was home, I was to only spend time with family, but he meant with him. I couldn’t watch tv with the kids because he demanded that I stay with him.

On nights when I chose to get away from him to watch tv with them, he would bombard me with texts, telling me how horrible I was, keeping my attention on him, not the kids. On really bad days, he would charge into the room where I was with the kids to yell at me there, making sure they knew I was horrible, too.

He told me for 6 years that he wanted a divorce, to keep me in fear of breaking up the family. He would tell me that no man would want to be with a mom of so many kids. He also said that if I ever found someone to be with me, he would make sure he told him about the kinky sex I liked (true or not). I was damaged goods. No one would want me.

For years, I thought that was all I was worth.

That changed. Five years ago, I started planning to get out. It took that long because I had to convince myself that, even if I stayed single, the children and I deserved to not live on egg shells anymore.\

I had to find the strength to be a single mom.

Five years of getting my ducks in a row. Five years of emotionally divorcing him in my head.

When I told him I wanted a divorce, he begged to stay. He told the oldest children without me in the room that I asked for the divorce, that I was kicking him out. My kids hated me.

Then, he played the cancer card. He told the oldest children that the doctors suspected he had cancer and I was still kicking him out of the house. The day he before he was to have his scope, I asked him why he wasn’t clearing out his colon, like I had to do when I had mine scoped. He yelled at me, told me I didn’t know what I was talking about and went to our room.

Well, by then, it was his room alone. I was kicked out.

He told the kids he was moving east on a Friday. With our youngest away for the weekend at a camp with me, she kept asking if her dad was going to be home when she got there. When was he leaving? She was in knots all weekend. He didn’t tell her that he chose to stay. We found out when we got home.

Two weeks later, he said he was moving again. He actually packed the car this time. He said his good-byes before they left for school. He got as far as Quebec when he begged to come back. I refused.

He lived in his car. He lived in a cheap hotel. He told the kids I put him on the street. He emailed or texted me constantly to 1) let him back in, promising he’d change or 2) he’d make sure the kids knew it was all my fault. He told them he’d do anything to let him back in but I refused to forgive him.

Forgiveness was never an issue for me. It was a refusal to live under fear and anger any longer.

The kids and I didn’t have stress in our house anymore after he moved out. It only took a few days of him being away before they told me the house felt so much better without him there, without him yelling anymore.

Then he did something which put the fear back into my heart, fear that he could really hurt us this time. Until then, he had never done anything physical.

When I called the OPP to report it, they put everything back on me. I was told to stop slinging mud at him. They said I was never afraid for my safety before, so this episode was nothing. I was just trying to get him in trouble.

What do you do when the people you most trust to protect you, don’t? The church and the OPP did nothing to help. He was (is) a charmer and manipulator, he had everyone believing he was innocent of everything. Remember, a wife can’t say no to her husband.

I was not perfect. No one is. I was diagnosed with PTSD not long after he moved out.

But people have to stop blaming the victims of abuse for the abuse. We don’t ask for it. He was mad at me by my daily living, why would I do something deliberately to piss him off? No one deserves name-calling, harassment, manipulated into actions they don’t want to do, to walk on egg shells to keep him happy.

I stayed because there was no way in hell I would let him have custody of the kids. I stayed because for years, I believed I was worthless and that no man would ever want me. I was damaged goods. It took me years to get that thinking out of my brain. I am well educated. I have a great career. Abuse doesn’t care.

Abuse doesn’t infect any social status of people more than any other. Abuse infects the minds of women and children who are raised to believe it is the only way to live. Abused people believe they are worthless. Abused people don’t think they deserve any better.

On average it takes women 7-10 attempts to get out of that situation to follow through. Why? It is because they keep getting pulled back in with apologies, gifts. Grand gestures are made in front of children to make the woman look bad.

Example: the first time I said I wanted a divorce (years beforehand), he proposed to me again (with ring) in front of the children, promising things would be different. He gave me diamond earrings, too (he used the mortgage money to pay for them). I didn’t have the strength then to say no. The kids were counting on me to keep the family together. The kids were counting on me to protect them from him.

I failed more times than I care to count.

He came to my workplace once, after using my GPS location at a lawyer’s office, asked me in front of co-workers for a moment to speak to me, put me in his car and screamed at me for wanting a divorce. How dare I try to ruin our family!! I was allowed to leave the car, went back to my desk and cried. My officemate patted my shoulder and asked if I wanted to talk. I couldn’t. How could I let her know I was so badly abused by him and was terrified to leave?

Oh, he also hacked into my digital journal. Private thoughts were no longer private. They became tools to be used against me.

I thought I was strong enough to get out then. He beat me back down verbally, psychologically, financially, emotionally, sexually – yet he never broke the law. He had asked me for years for a divorce. Suddenly, following through with his wishes, I was bad – bad because I was actually pursuing it.

Last week, he used the ‘cancer card’ again, this time on our youngest children. The only thing they know of cancer was watching it slowly kill his dad years ago. It killed his mom, too. He told the kids that doctors thought he had cancer and that he was getting tested. He told them alone in the car, without even his girlfriend to even hear. Manipulative, conniving control freak. He played the pity card to keep them close. He didn’t care about what the news did to them. He only wants control. He demands loyalty.

Laws in this country, and many other countries, need to change. Why does it take a punch to the head to get the police to act? What kind of proof is needed for harassment via texting? I printed out the texts he sent to me at all hours of the night and brought them to the OPP. Nothing was done. Because nothing was done, he continued until I blocked his number. Email is now the only safe way to communicate. I have kept every one for the past 10 years. Plus, screen captures of texts.

Will it make a difference? I don’t know.

Getting a divorce is complicated. And expensive. My ex said he’d pay all court costs. Really? He’ll pay court costs but not child support?

The process is worse when you are divorcing a control freak who refuses to cooperate. He dropped out of mediation. He dropped out of counselling. He only wants divorce on his terms. That is not going to happen. I am levelling off this power struggle.

I don’t know what the future holds with the divorce. What I do know is that when the children are with me, they live in a home without fear, a home where they are trusted, a home where they can tell me whatever they want, even if it hurts my feelings. They can’t do the same with him.

They are the other victims of spousal abuse.

To be continued….

Information has been changed or deleted for fear of retribution.

Recover From A Hyper Summer By Using Theanine

 

While barbecues, sports leagues, family vacations, days at the beach and nights out with friends are fun, keeping up with summer recreation while maintaining a steady work schedule can be challenging, says Budge Collinson.

And before we know it, we’ll be back into the busy fall grind, getting kids up and off to school, participating in clubs and civic groups that have been on summer hiatus, and yes, before we know it, planning for holidays!

“We like to tell ourselves that there will be a period of rest before the next big thing, but usually there isn’t,” says Collinson, a food science expert with a passion for health and fitness. “The truth is, most of us like having full and often fast-paced lives, even if we tend to get worn out more quickly as we get older.”

Don’t resort to caffeine and other stimulants for a temporary energy boost, Collinson says.

“Replacing the nutrients that are depleted when you’re active is a much smarter way to maintain or increase your energy level, and many of those nutrients have long-term benefits as well,” says Collinson, who formulated an effervescent, natural multivitamin beverage called Youth Infusion, to make it easier to get all the essential nutrients and minerals in one 6-ounce drink.

He discusses the revitalizing powers of specific nutrients:

CoQ10 for that extra energy boost. Every cell in your body uses CoQ10 to produce energy, but your heart needs it the most. CoQ10 can help balance your blood pressure, and its mature aging.

Arginine to help with your endurance during workouts and your daily routine. Arginine helps the cardiovascular system by assisting in nitric oxide production, making the arteries more elastic. It also supports the functioning of your hormones and s waste and promotes wound healing.

Theanine helps support better moods. Theanine is a calming extract of green tea. Clinical research indicates that it helps focus a distracted mind. To a lesser extent, theanine has also been shown to reduce anxiety.

Resveratrol: a versatile antioxidant for term peace of mind. Resveratrol promotes healthy circulation, prevents cholesterol oxidation and protects your entire cardiovascular system from the effects of dangerous free radicals. Initial research shows resveratrol helps defend the body against a number of diseases, including Alzheimer’s, heart disease, cancer and diabetes.
Vitamin D – for when the sun isn’t as bright as Up to 90 percent of the vitamin D the body needs comes from sunlight, which is in much shorter supply after summer. Vitamin D is required for the regulation of the calcium and phosphorus in the body. It also plays an important role in maintaining proper bone structure and supporting immunity.

About Budge Collinson

Budge Collinson was the beneficiary of his mother’s natural health formula as a sick baby, which led to a deep interest in health and wellness at a young age. After years of research and seeing the growing demand for natural products with clinical support, he founded Infusion Sciences,
www.infusionsciences.com. Collinson earned a bachelor’s degree in food and resource economics from the University of Florida and certification from the National Academy of Sports Medicine. Recently, he became a member of the American Academy of Anti-Aging Medicine and consistently attends the Natural Products Expo, where he learns the latest science and news about nutritious ingredients. Collinson is also a go-to source for media outlets across the country for healthy lifestyle and food source discussions.

Victura: beloved sailboat taught JFK about life, family, leadership and winning

Victura and the Kennedy's

 

James W. Graham’s new book — Victura: the Kennedys, a Sailboat, and the Sea –offers new insights into the dynamics and magic of the Kennedy family and their intense relationship with sailing and the sea. Many families sail together, but the foot sloop purchased in 1932 shortly s move to Hyannis Port, stands apart.

Throughout their brief lives, Joe Jr., Jack and Bobby spent long hours on Victura, competing in countless races every summer. They were joined by their younger brother Teddy when he grew old enough. Joe Jr. and Jack ranked among the best collegiate sailors in New England, driven by their father Joseph P. Kennedy who insisted that winning was essential. Among their sisters, Eunice emerged as a gifted sailor and fierce competitor, the equal of any of her brothers.

JFK Sailing Victura

Tracking their story beginning in 1932 when Jack was 15 and continuing today in an identical family boat of the same name, readers will learn to admire the Kennedys for what Victura taught them about life, family, leadership, determination, winning, and dealing with tragedies.

Celebrating the sailboat’s deep influence on Jack, Bobby, Ethel, Ted, Eunice and other Kennedys, it offers a new way of experiencing their intimate sibling relationships and growth as an extended family. Kennedys credit young Jack’s sailing with helping him survive the sinking of his PT boat in the Pacific. Life magazine photos of Jack and Jackie on Victura’s bow helped define the winning Kennedy brand in the 1950s. Jack doodled sketches of Victura in Oval Office meetings, and his love of seafaring probably played a role in his decision to put a man on the moon, an enterprise he referred to as “space-faring.”

The notion of "Space-fairing" developed by JFK came about as a result of his sailing experiences and love for adventure. CP
The notion of “Space-fairing” developed by JFK came about as a result of his sailing experiences and love for adventure. CP

When the Kennedy siblings married, sailing connected them with their children and nephews and nieces. Sailing was an everyday event, even in dangerous weather and in the darkness of night.  The sport influenced how they celebrated and observed happy events, managed grief, and grew close to one another.

Ted loved Victura as much as any of them. In the years following the untimely deaths of his three older brothers, Ted sailed with his children and the children of his lost brothers as crew. He also sailed past the shoals of personal shortcomings and an ebbing career to become known as the “Lion of the Senate,” helping fulfill patriarch Joe Sr.’s desire that his children pursue careers in public service rather than in business.

Rich with colorful and intimate anecdotes, the book features author interviews with family members, including children of Ted, Robert and Ethel Kennedy.  Victura is a story of redemption, strong family bonds, character, sport, tragedy, the power of metaphor and the influence of a little boat on the lives of great men and women.

In Victura, James W. Graham charts the progress of America’s signature twentieth century family dynasty, in a narrative both stunningly original and deeply gripping. This true tale of one small sailboat is an invaluable contribution to our understanding of the impressive story of the Kennedys. For the Silo, Jim and Lynda O’Connor, and Paul Krupin.

Victura
The Kennedys, a Sailboat, and the Sea
James W. Graham

ForeEdge, an imprint of the University Press of New England
$29.95 cloth 978-1-61168-411-7
$22.99 ebook 978-1-61168-599-2
Official publication date: April 1, 2014
280 pp., 28 illus., 6 x 9″

For more information visit

About the Author

James W. Graham, a communications and public affairs professional for a major-brand retailer, was a senior adviser to former Illinois Governor Jim Edgar and the Illinois House of Representatives. He races and cruises his sailboat Venturous out of Wilmette Harbor, north of Chicago.

What People Are Saying

“This wonderfully-written book takes a well-worn subject — the Kennedys — and gives it as fresh a gust as the sailors on the sturdy, little Victura themselves must have felt a thousand times off the Nantucket shore. In going to sea on board the Victura, Joe, Jack, Bobby and Teddy Kennedy entered their metaphor of quest, braced themselves for the unknown, and left their country, in the end, with an imperishable poignancy in its heart.”

— Richard D. Mahoney, author, Sons and Brothers

“The Kennedys saw the world and nature as a magical place, full of mystery and adventure. They especially enjoyed challenges and the freedom of activities like sailing, skiing, river running, climbing and just being outside. Two thirds of the surface of planet earth is liquid: the sea is vital to life — a huge source of both pleasure and fear — and a great teacher. Victura, a small wooden sailboat, became
the center of adventure, companionship and love for this remarkable family. Author Graham knows the sea, sailing and the Kennedys. Sail on Victura, to new horizons.”

— Jim Whittaker, first American to summit Mt. Everest, former CEO of REI, author of Life on the Edge: Memoirs of Everest and Beyond.

“Victura is more than Graham recounting the sailing experiences of the Kennedys. In this well-researched but warmly written book, Graham sometimes goes several pages describing an election, or a Kennedy family intrigue, and then gracefully brings the
story back to the sea, showing how, in best and worst of times, the family pulled together around sailing.”

— Rich Evans, book review, SAILING magazine, March 2014

JFK Sea Quote

 

Kraft Foods Canada Must Remove Yellow Dye From Kraft Dinner

LetterstotheSilo Dear Silo, you probably know Kraft Dinner — the easy-to-make, tasty, comfort food in the blue box. It’s one of the most popular grocery items in Canada — some actually call it Canada’s national dish.

But there’s a troubling reason why Kraft Dinner is bright orange when it’s ready to eat. Kraft uses chemical colouring that serves no purpose for flavoring or nutrition. This chemical — labelled as Tartrazine or Yellow 5 — has been linked by experts to serious health issues like asthma, skin rashes, and hyperactivity in children.

And while those chemicals are not used in other countries, Kraft Dinner sold in Canada and the United States still includes it just to make the food a brighter colour.

Keeping this chemical in KD is an unnecessary potential risk. That’s why we, Vani and Lisa, started a petition on Change.org demanding that Kraft remove Yellow 5, an unnecessary ingredient, from Kraft Dinner immediately. Click here to sign our petition.

We are two women who work to educate others about the benefits of eating real food and avoiding unnecessary chemicals. Although we stopped buying Kraft Dinner when we found about the risks of artificial colouring, we know that it’s a staple for millions of families around the world — many of whom can’t afford to buy other, more expensive products.

Okay so it might take an extra 10 secs, but it's a good idea to read the ingredients in all the food you pick up. Case in point- yellow5 or Tartrazine
Okay so it might take an extra 10 secs, but it’s a good idea to read the ingredients in all the food you pick up. Case in point- yellow5 or Tartrazine

We’re asking that Kraft remove this chemical from KD because it can eliminate a potential health hazard while not changing the taste of the food at all. Kraft doesn’t use these chemicals in the United Kingdom due to wide health concerns, so we know it’s possible to do the same in the Canada. And as one of the largest food companies in the world, Kraft could set a precedent for other companies to do the same.

Petitions on Change.org have forced companies to remove ingredients before — including huge companies like Gatorade, Starbucks, and Tide — and we think we can add Kraft to that list with our petition.

Click here to sign our petition asking Kraft to remove Yellow 5 from Kraft Dinner sold in the Canada. If they can do it for other countries, they can do it here.

Eat well,

Vani Hari and Lisa Leake

Supplemental-  Material Safety Data Sheet (United States) for Tartrazine / Yellow 5  from sciencelab.com  In Canada, WHMIS categorizes Tartrazine as Class D2B which is TOXIC