Acupuncture, a word that literally means, “puncture with needle”, has been practiced around the world for over 2500 years. The historical origins of acupuncture are rooted in Traditional Chinese Medicine, and one of key fundamental is the intrinsic balance of energy or “qi” within the body. The best way to visualize this balance is by looking at the well-known yin yang symbol.
Yin [According to urbandictionary.com ying-yang is an erroneous spelling CP] and yang are found everywhere in nature, as complementary opposites, neither exist without the other. Humans are always in a dynamic balance, and optimal health requires the body to be able to adapt to various internal and external changes. Illness arises when this balance is disrupted, and homeostasis is now longer intact.
Traditional Chinese Medicine practitioners found they were able to access the vital energy of the body through the insertion of acupuncture needles into points along the 12 different energetic meridians within the body. These “points of insertion” or “where the needle goes” have been developed over many years of pattern recognition and diagnosis. The goal of acupuncture is to restore normal functions by stimulating certain points on the meridians to restore the body’s flow of energy.
Contemporary evidence- based medicine looks to understand the acupuncture from the reductionist perspective focusing on determining the mechanism of the concern, and diagnosing a neurological dysfunction in the individual. This new type of clinical knowledge has made acupuncture increasingly popular within the western medicine.
Physiotherapists and chiropractors commonly use acupuncture for musculoskeletal problems. This type of acupunctures needling induce a chain of events that results in the release of neurotransmitters and neurohormones resulting in widespread and measurable effects on pain, and tissue healing.
In addition, clinical studies have demonstrated efficacy [the capacity to produce an effect ] for treatment of irritable bowel disorder, insomnia, fertility and support with assisted conception.
While the use of acupuncture has been increasing in popularity, it is important to continue to respect the vast amount of clinical knowledge Traditional Chinese Medicine acupuncture point indications are based in.
Naturopathic Doctors are a wealth of knowledge regarding use of Traditional Chinese Medicine and Acupuncture. We are trained from the Traditional Chinese Medicine background, but embrace the modern scientific explanations of acupuncture to treat a variety of conditions. Training for Naturopathic Doctors incorporates understanding Traditional Chinese Medicine, clinical case taking, and hands on clinical practice utilizing various acupuncture needling techniques. For the Silo, Ashley Beeton ND.
Busy moms share a common stress during the holiday season. There is too much to do, and not enough time to do it. The best way to reduce stress levels is to reduce expectations. The only woman obligated to entertain like Martha Stewart is Martha Stewart. By lowering personal expectations and opting for timesaving options, moms can reduce the pressure they put on themselves. The following are a few of Kleven’s holiday tips and tricks for busy moms:
Purchase holiday baking at fundraising bake sales or from community-based charities. Moms can stock up on a supply of festive treats while supporting worthwhile organizations. Get together with girlfriends for an afternoon of baking. Each woman bakes enough batches for herself and the others. Once cooled, everyone has a selection of festive baking that can be combined on disposable platters ready for gifts giving or holiday get-togethers. Offer to watch a friend’s children while she does her gift shopping. Get her to do the same for you. Shopping without children is faster and less stressful. Moms can also do their gift shopping online, in the comfort of their own homes.
Arrange to have the items shipped to a nearby neighbour or friend, where they can be stored away from prying eyes until just before the big day.
Money doesn’t have to be an issue. Re-gifted items make perfectly acceptable presents. So do homemade treats like cookies, flavoured popcorn, or peanut brittle. Check the internet for quick and easy recipes. Another gift that is sure to please the other moms on the list is an I.O.U. for a free afternoon of babysitting. The only cost to the giver is a few hours of her time, while her friend enjoys a quiet afternoon all to herself.
Simplify entertaining wherever possible. Meet friends for coffee and dessert at a local restaurant instead of at home. The holidays are about spending time with loved ones. Holding the festivities somewhere else ensures that everyone, even the hostess, gets to sit down and enjoy the visit.
If you do decide to invite friends and family to your home, have them drop by in the afternoon. Daylight get-togethers are far less formal. Ask guests to bring finger foods or purchase them ready-made. The selection and quality of hors d’oeuvres, vegetable and fruit platters available at grocery stores has come a long way in the past few years.
Rather than creating a pile of dirty dishes for afterward, pick up plastic cutlery, disposable plates, paper tablecloths, and napkins in festive patterns. For best selection, shop early. This holiday season, prepare for a house full of guests in advance. Borrow sleeping bags and air mattresses from family and friends and tell children they are all “camping out” in one bedroom. This creates extra sleeping areas for grandparents, aunts and uncles.
Over the next several weeks, make double batches of dinners like spaghetti sauce, chili, soups and casseroles. Freeze leftovers to thaw and serve during the holidays.
When planning for meals, go for the easiest alternative. Pick up a mixture of lunch meats and buns for self-serve lunches, and order pizza for dinner one night. By taking a more relaxed approach to the holiday season, busy moms stand a better chance of actually enjoying themselves instead of starting the New Year exhausted and disappointed. For the Silo, Colleen Kleven.
Back in 2012 The Silo reported on a dark novel titled Zurabia. That book held a plot that seems less like fiction with each passing year. Corrupt bankers, a practically valueless dollar, hyper-unemployment and underemployment, home-grown terrorism, the uptick in natural disasters and the overall lack of trust in our most important institutions – these are some of the reasons all North Americans should be very, very concerned, according to author Peter Dash a world-traveled researcher for Harvard University’s Center for International Affairs.
“I predict a brutal world ahead of us,” says Dash, author of “ZUrabia,” a book about rogue forces taking over the world’s most important institutions. “Unfortunately, I have been right since my research at Harvard in 1986, when I questioned the viability of government institutions to meet general needs and growing problems, both domestically and abroad.”
The pragmatic holiday shopper this year will purchase items to safeguard their families against these threats, which have been long in the making and won’t disappear quickly, he says.
“Terrorism wasn’t inaugurated with 9-11; extremism in Muslim sects has been growing for decades, and Neo-Nazi groups are starting to flourish in failing states like Greece,” he says. “The dollar has been steadily losing its value since the creation of the Federal Reserve in 1913; climate change has been on the radar for quite a while; and there have been greedy bankers since, well, banks have existed.”
“If you’re confident that everything is sure to be okay, then you’re not paying attention,” he says.
He offers a four-point survival strategy for holiday and everyday shopping:
• Gold is good: The dollar has lost 95 percent of its value in 100 years, and it will continue losing value. As
the Reserve continues to flood money into the system, thereby reducing current or potential value, more inflation is inevitable, acting as yet another tax on wages. So, collect and buy any gold that you can and consider spending federal notes while they’re still worth something to businesses. Think about your
jewelry, and buying more. Silver is a good option if gold is too expensive, and there are Exchange Traded Funds, or ETFs, that are backed by physical gold. A reputable banker or broker can help explain for those who are interested. “TD Ameritrade or Charles Schwab may be good places to start getting information on gold and silver ETF trading,” according to Dash.
• Inflation: Spend your money now or smartly invest it before you lose it. Remember, banks often give clients less than one percent on many accounts, but inflation on food and real items we use, like gasoline, are going up by much more. In essence, your banker is stealing your money through the assistance of the Fed, which is killing your savings rate by cheapening money. As if to pour salt on this wound, the bank,
in many cases, lends money at four percent or higher. Rerouting some bank savings/wages by investing in canned food, for example, may protect you against the scourge of food inflation, as well as other disasters.
• Worthy purchases: With food and water, a failed society puts a premium on additional goods. They include home insulation, gardening tools and materials, computer programs and language learning kits – perhaps Spanish or Chinese – because of the increasing prominence of other cultures. Guns, security systems and other measures to protect one’s home will likely prove extremely valuable should law enforcement be spread too thin, or fail as an institution.
• Buy in bulk: Places like Wal-Mart or Costco will help you get the most value with large purchases of food. It’s important to be well-stocked if something happens that results in the emptying of grocery markets, but remember to have adequate space in your house, apartment or cabin for a “safe” room, which is part of a sound strategy for protecting you and your family.
Peter Dash has been a teacher, professor and corporate trainer for the last 17 years, working in Saudi Arabia, the former Soviet Union and China. He has an applied science degree in forestry from the University of British Columbia and a Masters in applied teaching from Southern Queensland in Australia. He was a researcher in world (dis) order and youth groups at Harvard University’s Center for International Affairs, started by Henry Kissinger. He follows the investment field intensely, focusing on commodity funds and trends.
Fifteen percent of his book’s royalties will go to needy students consistent to the many years Dash has worked in assisting voluntary youth organizations. He lives on a small tropical island that is stocked with the finest well water, fish and food. Dash invests in Gold ETFs and commodity trading companies.
I first took notice of this film because of where I live- which is not that far away from Long Point, Ontario, a mecca for birdwatchers. I find that it’s a more immersive experience to watch a movie that is connected thematically in some way to the sorts of activities that the area I live in has to offer. This reinforces the suspension of disbelief while watching and serves to supercharge the imagination. If you live in a seaside community and you’ve ever watched Jaws followed by a bit of swimming you know exactly what I mean.
Back to the birds
The main story arc of The Big Year goes a little like this: A ready-to-retire-but-not-quite-sure-its-the-right-time-to-retire businessman and a mid-thirties-divorced-unemployed-savant (he can identify any bird just by hearing a few notes of its birdsong) aim for beating the current single year record of bird sightings. In the parlance of the ‘birding’ community, this is known as doing a ‘big year’. The current record holder, played by Owen Wilson, is the rock-star of the ‘birding’ community and is completely obsessed with stopping anyone else from beating his record- even if this means missing the birth of his child and ruining his second marriage.
Highly competitive obsession
I always believed that birding was a slowly paced albeit serious hobby but this movie turns the notion on its head. The story develops and moves quickly. The characters are highly competitive and race against each other as the suspense and intensity builds.
The Big Year is satisfying, clever and funny . If you are a birder there is a good chance that you will love this movie (especially if you can relate to the obsessive compulsive behavior of the main characters) but then again you might end up blaming this movie- you might decide on doing a big year and to hell with anything and anyone in your path. For the Silo, Doug McKenzie.
From a technological point of view there is nothing wrong with the way our hospitals have changed over the past thirty years but what about from the viewpoint of a person? A real, honest to gosh person. The hospital calls these folks patients or family members/visitors, but I think they must have a secret name for them too: consumers.
Let’s be honest- There is little in the way of real consumer value in our hospitals. Even before you set foot, cane or wheelchair through the front door you have to find somewhere to leave your vehicle. And just like an airport- parking costs are typically fifteen dollars a day. And what about that once staple of stand-up comedy topics- crappy hospital food? If it isn’t anymore, there certainly was a time when hospital cafeteria meals- just like airline meals- were cultural icons. In the hospitals I have visited recently, the cafeteria is slowly but surely being turned into something else…..monitors ready to dull your brain and feed you big corp.
On Monday I spent several hours at Brantford General Hospital’s C Wing. For most of that time, I’d only been on two floors and I’d already found two Tim Horton’s counters- complete counters mind you, not just a kiosk window offering a paper cup of coffee but something offering full breakfast sandwiches and lunch menu items. So why would anyone want to visit the hospital cafeteria? And if they did would they even be successful in finding the cafeteria? I could not find a sign pointing the way but Tim Horton’s were instantly visible and both perched in prime retail positions directly at or near an outside entrance. Starbucks take note.
While I was enjoying my double – double I discovered that my wifi usb stick did not work in the MRI waiting area. I moved around to no avail. I decided to let my laptop search for a public access node and I was successful in discovering that the hospital offers public internet access. With a credit card, a patient or a family member can spend upwards of $22.54 for one week of internet access or $11.24 for one day or part of a day. I was beginning to feel like a consumer. (note: these costs from September 2011)
Visiting is getting expensive.
If I need to complete work duties while I’m waiting for a hospital appointment or waiting to visit a patient, I’ve already spent 15$ on parking, $1.60 on a coffee and $11.24 for internet access. That’s $27.84 and there’s still lunch to consider if things are delayed. I decide to give up on the world wide web and look instead for something to read. Then I realize that there isn’t any reading material. Not a Maclean’s, National Geographic or even a Reader’s Digest. Instead there are two screen monitors broadcasting CP24 news , ticker tapes and car commercials into each waiting area. Not exactly the most calming environment. I stand up and walk twenty feet towards x-ray waiting area 1. There is a small mass of people sitting and staring at the side-by-side flat screen monitors. From my perspective it is terrifyingly cold and stark. It is a scene from Orwell’s 1984 and I want to shake each one of them and tell them to stop. I want to tell them to pull out their corporate i.v. but I come to my senses. (this is only television after all right?) These people love t.v. The patient beside me whisper’s “t.v. keeps everyone’s mind off of their hospital stay”. For the Silo, Jarrod Barker.
I used to watch more foreign films. In my idealistic twenties I guess. But lately I’ve gotten lazy, and when I sit down for a movie the last thing I want to do is read subtitles. I do make some exceptions however. This is fortunate, for there are some truly exceptional films out there not made in English. And really, after five or ten minutes I completely forget I’m reading anyway.
A few years ago, I caught two incredible French films on Netflix Canada that I still highly recommend. The first is 2010’s Les Emotifs Anonymes (Romantics Anonymous), a genuinely delightful romantic comedy that follows the formula to some extent, but also transcends it with the originality of its script and the utterly captivating performances of its leads.
The formula I’m referring to is this: two attractive people meet, there is instant chemistry, and then numerous obstacles appear to twist and turn the plot and thwart their progress in realizing their love. The difference here is that the male and female protagonists look like real people, and the principle obstacles at play are their near crippling anxiety disorders.
How refreshing it is to watch a female lead (the luminous Isabelle Carre) who is truly “pretty as a picture,” but with imperfect hair and very-little-to-no makeup, make sparks and then run away from a co-star (Benoit Poelvoorde), who looks like the quintessential everyman, and, simultaneously, like a quirky and charming French gentleman.
This is a laugh out loud comedy that may have you, by the end, falling in love with one or both of these marvelous, messed up characters and doing some deep, warm smiling in the process, something I value most highly.
The second film, Coco Avant Chanel (Coco Before Chanel), goes back to 2009 and stars French beauty Audrey Tautou (Amelie, Dirty Pretty Things) as the now iconic Gabrielle “Coco” Chanel.
In this outstanding bio-pic we watch Chanel transform from a smart but bitter young woman in late 19th century France who must overcome obstacles of her own—in this case gender and poverty, two major impediments to success and independence at that time—to realize her dream of something greater. We watch that dream, vague at first, take greater definition and clarity until Chanel is revealed as the creative and business genius whose name would become a household word and whose designs would literally revolutionize women’s fashion in the west.
Gone are the restrictive corsets http://www.marquise.de/en/themes/korsett/korsett.shtml and meringue-y feathers and frills; Chanel was inspired to make clothes for women that were simple, elegant, modern and, perhaps most revolutionary of all, comfortable to wear. Tautou herself, as Chanel, becomes more compelling and beautiful as her character gradually realizes her destiny. And I would be remiss not to mention another dynamite performance by Benoit Poelvoorde, whose demeanor is so different in this film that I didn’t even recognize him as the same actor. Of course he has a mustache here as well—devious disguise.
This story solidifies Chanel’s stature as the woman who changed the direction of western fashion and created couture. How many artists have such a profound effect on their culture, let alone in their own lifetimes? Chanel continued to work until her death in 1971. Both films can be found by searching their English names on Netflix or, if you’re lucky, at your local video store. For the Silo, Alan Gibson.
I am sure some of you may have heard this story before, a friend goes out for a walk in the forest and returns back later holding what appears to be an arrowhead. Conversations about the artifact are followed with curiosity to learn more. Questions are asked such as, who made the artifact? How old is it? What type of rock was used to make it? How was it used?
For most people, arrowhead is a popular name used to describe the artifact they have found. In archaeology, arrowheads are generally called projectile points, but we will call them points for now. However, names are given to different types of points based on how archaeologists think they were used. Depending on their weight, size, and shape points can be called a spear, dart, or arrow point. Spear points are normally heavy, large, measure between 8cm to 17cm in length, and most likely tipped the end of a long wooden shaft. Dart points tend to be thick in the middle, light in weight, usually measure from 4cm to 8cm in length, and tipped the end of a long narrow wooden shaft thrown with the help of a dart-thrower. Arrow points are almost always triangular in shape, very thin in the middle, very light in weight, measure 2cm to 4cm in length, and hafted to a short narrow wooden shaft fired from a bow.
So who made these artifacts?
In most cases, they are referred to as Indians. In fact the name Indian was given to the first people met by Europeans arriving in the New World because at first they thought they had landed in India. The name has stayed ever since. Aboriginal is a name used by anthropologists and archaeologists alike when discussing the first people to the New World. We now know Aboriginals lived a hunting-gathering life style whether they lived nomadic or sedentary life styles. We don’t know the original names of Aboriginal groups, but names have been given to their points to distinguish one type from another. Some example names like Hilo, Nettling, and Genesee have been created for specific types of points.
Just how old projectile points are is determined using a technique called radiocarbon dating when uncontaminated organic material is recovered next to a point.
Archaeologists have been able to determine when a point was made in a specific time period based on the results of radiocarbon dating methods, but these are approximate dates. In Canada, the oldest known points are called Clovis points dating up to 11,200 years ago. Similar points have been found in the Great Lakes region dating around 10, 600 years ago.
Most projectile points found in the Lake Erie region of Norfolk and Haldimand County are made from a sedimentary rock high in silica called chert giving the stone a glassy ring to it when two pieces are hit together. What is unique to this region is that almost all points found in Norfolk County were made from chert originating from Haldimand County. Aboriginals either made their points in Haldimand County or picked up chert as rectangular nodules and carried it in tumpline baskets into Norfolk County where stone tools were made, including points.
Chert was only one of several materials used to make these points. Other materials such as wood, bone, and antler were also used, but because they are organic materials most of these points have decomposed over time. There were some attempts to make points from metal such as natural copper, but after contact with Europeans arrow points began to be made from metal products traded with Aboriginals.
Most often projectile points were used to hunt animals because they could create a serious wound to an animal to slow it down, but they were also useful as other types of tools.
While points are sharply tapered, many are wide with rounded or curved cutting edges suggesting as use other than hunting animals. Many points were used every day as knives, scrapers, and even drills because the chert they were made from produced a very sharp edge. However, the one problem with all points is that they break frequently during use and need repairing on a regular basis. This would explain why many broken projectile points been found.
Why are so many projectile points different from one another?
Archaeologists suggest points were used to distinguish one group of people from another. The abundance of points also suggests many were made for the purpose of exchanging and bartering for other resources, especially if they were made from a chert that was considered exotic in colour or resistant to breakage. In fact, chert found along the Onondaga escarpment in Haldimand County and ends in southern New York State was widely transported and exchanged because it was resistant to breakage compared to other types of chert. Lastly, point styles may reflect a response by Aboriginals to adjust the shape or style of the point to changing environments and food resources.
So the next time you get a chance to visit a museum with Aboriginal artifacts with a friend who found a projectile point, or maybe you found a point yourself, think about the amount of history held within this one artifact. Remember, it was made by a person who once lived, breathed, and walked across the very same landscape you live on today. If you look closely at a projectile point imagine what stories it could tell you about the past. For the Silo, Lorenz Bruechert.
Indeed, the prevalence of roadside memorials has increased significantly over the past several decades and there is little doubt that each of us has encountered them at some point. Roadside memorials are essentially visual manifestations of profound suffering and loss. They mark the site where a motor vehicle accident has occurred and the death that resulted from it (however , many memorials, especially in major cities, have little to do with motor vehicle accidents and more to do with cycling accidents, innocent bystanders or anything else that faithfully marks the site of passing).
In areas where large gravestones or plaques cannot be placed, for a variety of reasons, makeshift memorials take their place. These sites grow with each flower, ribbon or object and deplete with the wind, rain or snow; they are in a continuous state of flux. The organic quality of roadside memorials may directly reference the very epehemerality of life itself. Moreover, in their various forms and inclinations, they challenge Western society’s visual seperation of the living from the dead; therefore, as they subsist, roadside memorials carry the spectre of mortality into the public sphere, a space where even speaking of death remains taboo.
Post-mortem/momento mori photography during the Victorian age is a fascinating though dark and unsettling movement.
Encountering the idea of death may be one of the reasons why people take issue with the appearance of roadside memorials. For them, they represent a veritable “distraction” while driving, are considered “unsightly” or a “vandalism of public property”. For the families of the deceased, roadside memorials allow the opportunity to mourn their loved one(s) at the very place of their passing. The level of emotion generated by being near the actual site where a loved one has died is different from standing beside their final resting place in segregated communities of loss that are the modern cemetery.
Not only are roadside memorials, as markers of loss, important to the families and groups that maintained a relationship to the deceased, but they powerfully address the living by acting as memento mori (reminders of death). It is through them that one may better appreciate the present.
Toronto-based photographer Erin Riley’s series of photographs depicting roadside memorials in and around the Greater Toronto Area (GTA) specifically engages the publicization of loss and its visual manifestation. Riley’s images are strikingly beautiful and skillfully composed, yet they raise ethical questions precisely because they aestheticize markers of death sites by transforming them into visual objects to behold. This theme was explored in Jarrod Barker’s April 2010’s Umwelt at the Norfolk Arts Center with a central piece depicting a virtual gallery memorial in conjunction with projected audio/video loop of a recently deceased Deer- struck down by a motorist, the piece becoming essentially a rural memento mori.
Another question concerns the identification of deceased individuals and whether or not their names should be made public through the vehicle of art. That being said, Riley’s photographs do provide an eloquent record of roadside memorials within the GTA and speak to their social and cultural value. Ask yourself: where do you stand on this issue?
It would seem that, for the families of the deceased, roadside memorials serve the purpose of exactly that: the memorializatin of a life. [ “even” an animal life CP ] They also serve a function for the living, reminding us that life is fleeting and that the dangers of the road are real. Ultimately, rather than causing drivers to collide, roadside memorials may force drivers to more aware of the consequences of speed, negligence and drunk driving. May roadside memorials continue to stand where lives have fallen. For the Silo, Matthew Ryan Smith.
As one who is exposed to new product innovations as a regular course of business, I’ve seen my fair share cool gear and smart solutions that’ll make the rigors of travel, well, that much less rigorous. From leading-edge technology to killer fashion and keepsakes to helpful health and wellness resources to things that just make jaunting more fun, here’s an awesome assortment of things I’m absolutely loving right now.
V-MODA Remix – Premium Bluetooth Speaker (www.V-Moda.com) – $300.00USD
Nothing beats a picnic or beach outing, or a killer backyard soiree, like your favorite tunes playing in the background. Now that’s super easy with the Remix Premium Bluetooth Speaker from V-MODA—the company’s first Bluetooth portable speaker boasting a built-in amplifier and hi-fi sound quality. As the world’s first 3D-printed custom speaker, all six sides of REMIX can be personalized (patent-pending). Using V-MODA’s renowned jewelry-grade 3D-printing expertise, owners can add new sides, change the front grill or even replace the main “C-shell” housing for the ultimate in bespoke appearance. Built on the foundation of V-MODA’s multi-award-winning audio technology, Remix projects precise and vibrant sound at all listening levels. Available in two finishes–minimal CNC aluminum and luxurious vegan leather–this premium speaker exemplifies the work of V-MODA’s Milano-based design studio. It’s classically styled, beautifully proportioned and completely customizable on all six sides to reflect the personality of its owner. Led by Chief Visionary Officer and professional musician Val Kolton, V-MODA blends analog renaissance age inspiration, Italian design and precise Japanese engineering. V-MODA products have reportedly won 40-plus editors’ choice awards and have become essential gear for the world’s top professional DJs.
Whether touring with family and friends or knocking around town, a great way to keep cool and comfortable, while still being fashionable, is with Cotton Junkies. This company’s super comfy tees are great year-round! They offer a nice range of tees and tank tops for both him and her in the softest of cotton–and the standout designs are super cool. Centered around an ethos of natural style, sex appeal and comfort, this brand new label combines cotton, the most comfortable of materials, with modern designs in eye-catching colors from charcoal greys and electric blues, to volcano reds and sage greens. From V-necks to crew necks, their secret is in the way the cotton is treated. All of their merchandise is handpicked, and uses a blend of organic cottons with other natural materials that are U.S. made and pre-washed for a true-to-you fit and style. This means they don’t shrink in the wash! What’s more the brand has a unisex feel, so a lot of the tees for him can be worn by her!
Grayton Automatic Watches ‘Radiance’ Collection (www.Grayton-Watches.com) – Starting at $200USD
For any travel itinerary, keeping time is of the essence. And, the ‘Radiance’ Collection from Grayton Automatic Watches is a way to do this in fab form. They feature a classy design and advanced quality reflecting the company’s exceptional experience of crafting automatic watches—and offering them at a reasonable price. Like the prayer flags that sway eternally in the breeze, the colors of the Radiance collection watch dials are said to be inspired by the unique color palette of Shangri-La: green alpine pastures, white-silver mountain snows or brown wooden Tibetan chalets in the old city itself. The elegance of the Radiance collection makes it the perfect combination between traditional and modern. Grayton choose top-quality materials for watch cases, straps and bracelets, and integrates a Japanese movement by Seiko—a respected standard in the watch industry and a token of quality. One of its finest features is its transparent backside design that allows you to see the detailed mechanical movements operating within the watch. Its super luminous colored hands will also tell you the time no matter how dark it is. Whether for style, quality or utility, This and other Grayton Automatic Watch designs can be handed down from one generation to another as valued family treasures.
Grafo Maps (www.GrafoMap.com) – $49USD – $168USD
Here’s something great-looking and fashionable for your walls! Remind yourself of the place you grew up, went to college, your honeymoon location, or that unforgettable vacation spot with a beautifully designed custom map poster from Grafo Maps. These posters are an artful decor piece designed by you. The company’s easy-to-use online poster editing tool lets you design anyplace you love—you can even search by address. Once you have found the perfect spot you want to map, simply choose a color scheme that will add even more personality to your piece. Within days you will receive your unique one of a kind poster printed on acid-free 180g matte paper made to not only to look great, but also last a lifetime. You can order it framed or unframed. Place it in a special location as a reminder of that place you love or a special event. It’s sure to spark conversations with family and friends.
tech21’s Impact Clear Urban Edition Case (www.Tech21.com) – $44.95USD
It’s imperative to keep that iPhone safe while out and about. Clear protection meets urban design with the Impact Clear Urban Edition Case from tech21. Inspired by minimalistic streetwear, The Urban Edition offers a unique geometric pattern with sleek and clean lines, fit for the fashion-conscious smartphone user looking to coordinate their case with their outfit in a subtle manner. tech21 products feature a highly advanced impact protection material called FlexShock, which is an ultra-thin and lightweight material that absorbs and dissipates force and can withstand drops up to 6.6 feet. With enhanced UV yellowing resistance and a durable, scratch resistant finish, your phone, and your case, will look better for a longer period of time. It’s available in two different styles and two colors (Brushed Black or Clear White) for the iPhone 7 and 7 Plus. Combining urban design with clear materials and advanced drop protection, the Urban Edition can keep your phone as beautiful as the day you took it out of the box.
Kardia Mobile (www.AliveCor.com) – $99USD
Here’s a way to stay heart healthy all year through and no matter where you are (however near or far from your doctor): the Kardia Mobile personal EKG. Sadly, more people die from heart disease and stroke each year than any other disease- but did you know that 80% of strokes are preventable? Kardia Mobile is a consumer EKG monitoring device that allows you to quickly access, track and analyze your heart health. Taking a clinical-grade heart rhythm reading in just 30 seconds, results are delivered right to your smartphone! Now you can know anytime, anywhere if your heart rhythm is normal, or if atrial fibrillation is detected—helpful data that can reduce your risk of stroke. Smaller than a credit card, it provides a way for people to easily take their health into their own hands. Kardia Mobile gives you peace of mind right from your pocket.
International Hyperhidrosis Society ‘Fan Faves’ Products (www.SweatHelp.org) – Prices vary
Excessive sweating, or hyperhidrosis, is a serious medical condition that affects approximately 5% of the population. This means that nearly 367 million people worldwide—including throngs of travelers—struggle with extreme, uncontrollable sweating…be it on their hands, feet, face, underarms, torso, lower extremities, or any combination of these—which greatly impacts their quality of life. From stress and embarrassment to depression and isolation, hyperhidrosis takes its toll; but there’s help! Since 2003, The International Hyperhidrosis Society has been providing information, resources, expert perspective, and support to those struggling with this condition. It’s is the only global non-profit organization dedicated entirely to improving the lives of those affected by hyperhidrosis while also supporting healthcare providers and researchers to improve hyperhidrosis treatments and understanding. From the International Hyperhidrosis Society’s website, SweatHelp.org, you’ll find up-to-date information on treatment options, U.S. insurance codes, clinical trials, a physician finder, an award-winning, useful blog, and much more. IHhS also maintains a useful product guide called “Fan Faves” where you can receive special discounts and discover ingenious, cutting-edge products to help handle even the sweatiest situations.
WeCool Kits for Kids (www.BuyBobbleBitz.com) – $7.99USD – $29.99USD
For some crafty portable fun for kids I love the Compound Kings Makin’ Station from WeCool! This activity set lets kids make their own slimy mixture in just two quick-and-easy steps – and get it perfect every time. There’s no mess or long list of ingredients that need precise measuring. All they have to do is add water to the special powder mix in the activity center and the stretchy compound is ready within minutes! It yields more than one pound. Compound Kings offers a range of slimy mixes from single packs to activity sets, including glittery, fluffy, and crunchy slimes in addition to make-your-own varieties. Also awesome is WeCool’s Bobble Bitz Creation Station, an activity set featuring an irresistibly squishy, squeezy and crunchy medium that doubles as a molding compound. It’s a textured product kids have called “oddly satisfying” – like playing with bubble wrap. The set includes molds, tools and accessories so kids can make their own unique designs that air-harden overnight for cool 3D creations they can wear, share and display.
For the Silo, By Merilee Kern, ‘The Luxe List’ Executive Editor.
As the Executive Editor and Producer of “The Luxe List,” Merilee Kern is an internationally-regarded consumer product trends expert and hospitality industry voice of authority–a travel, dining, leisure and lifestyle expert who spotlights noteworthy marketplace innovations, change makers, movers and shakers. She identifies and reports on exemplary travel destinations and experiences, extraordinary events and newsworthy products and services across all categories.Reach her online, on Twitter , on Facebook and on Instagram.
***Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or sponsored at no cost to accommodate this review, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.***
As an avid automotive enthusiast, one thing that really broils me is the amount of money I pay for insurance in Ontario. Also, it seems that in this province the insurance companies have the industry and us, (the consumer) in a strangle-hold, a sort of death grip that we can’t do anything about.
Why is it that I can insure a vehicle in Georgia, with the same amount of liability as required in Ontario, for a fraction of the price? At one point I had a 1969 Chevy shortbox insured in Georgia and paid only 28$ a month. I also had a 1966 Chevy C-20 insured in California for 6 months at only 50$ a month. I want to point out that at this time on similar vehicles in Ontario (due to my younger and more “adventurous” driving days) I was getting quoted, like, 1300-1400$ a month!
What really gets me is the company my wife has her car insured through (we have our house and shop insured with them too) has made me sign an exclusion form for the last 5 years stating that I will not drive her vehicle. They tell me that when my (young and foolish) driving record is wiped clean, meaning that I do not get a single ticket or demerit point for 4 years, I won’t have to sign this form anymore. Well, I have my full G licence, and I now have a clean driving record. I have proof of prior insurance, and I have the house and shop insured there. They still send my wife an exclusion form. I call them and let them know that I now have a clean record and a full licence, and that I am looking to get insurance on my own vehicle. As well, I let them know that I’m not going to sign the exclusion form because I now don’t have to. So I get an insurance quote from them for my own vehicle. It seems high considering that I get multiple policy discounts due to our other accounts with them.
So, I call around. Most other companies were cheaper even without said discounts. I end up going with a family run business in Port Dover, Ontario. They are not the enemy, rather a middleman. As a broker, they talk to different companies and find you the best price and coverage. The co-owner was the nicest and most helpful person I talked to, and they had good policies available for classic and secondary vehicles. This company has been great.
So, back to the main point: my original and local insurance company. After informing them that I didn’t have to sign that form anymore, they checked into it and it didn’t seem like a problem. Then my wife got her next bill. Even though I don’t drive her car and I now hold my own policy that covers me, and my own vehicle, her bill went up 48$ a month. Which is more than I payed per month as a high risk client in the United States. The company justified this, telling me that because I am one insurance bracket down from my wife, her record is bumped down as well. Unless I sign the exclusion form. I explain that I now carried my own policy. They told me that because I didn’t get it through them, they can’t prove that I keep up my own policy, and therefore they assume that I’m driving her car….
I don’t know about you, but this to me is crazy. Guess what? I can’t do anything about it. They make their own rules. I told them that I would write about it. Well, here it is. As much as I would like to tell you who this company is, I won’t. I will just use them as my example of what is wrong with insurance in this province. Why do we pay more than EVERYBODY else? It just isn’t fair, but I guess, in this life, what is? This is something that infuriates me. Just like everybody else I hate getting ripped off. I figured that I had not written a rant yet, so why not? It’s a topic that really ticks me off so it’s quite easy to vent about. All I can say is that it is good to call around, and brokers seem to be a good idea. For the Silo, Robb Price.
Miriam Toews’ Irma Voth follows the trials and tribulations of a rebellious, yet eager to please, 19 year old young woman from a strict Mennonite community near Chihuahua. The story begins with Irma recalling the failure of her marriage to local Mexican man. Irma provides the reader with a brief glimpse into her past while she pines over her botched marriage. Her family’s mysterious and seemingly unexplained relocation from the Canadian prairies and her father’s disapproval and disownment over her marriage are vaguely addressed. The story, told by Irma, weaves her past with her present in an effort to understand her situation and the situation of those around her. In her attempt to reason and understand her surroundings, Irma reveals what she knows and what she longs to understand.
As Irma guides the reader through her interactions with the family and community that has cast her aside, the reader catches a glimpse into her very foreign and complex world. As the story unfolds, different characters are exposed. Irma’s younger sister, the 13-year-old Aggie, sees her older sister’s life as an adventure and longs to follow in her footsteps—however resistant Irma may be to this. Aggie’s innocence seems to mirror what Irma has lost in her recent actions and through her actions, the reader can understand the difficulty facing Irma: protecting her sister vs. letting her find her own way, no matter what mistakes she may possibly make. The reader cannot help by admire Aggie’s eagerness and lust for life. Irma robustly contrasts this and the reader is left to try to decipher Irma’s motivations.
The novel is told through the eyes of Irma. Much of the dialogue and action is driven by Aggie’s character. Irma takes the position as an observant watcher, but through her actions and inner musings, drives the plot and offers the reader a detailed insight into her past. Not until the end does Irma take a long overdue aggressive stand and make bold moves for reasons she feels justified in. With an ending that will resonate with any reader, this novel tells a haunting tale of moral obligations and maturity.
Sarah Purdy is an educator and a book and literary reviewer for The Silo. Search “Sarah Purdy” from our site to read more Canadian book reviews.
Gatineau, Québec, October 26, 2012 – Foreign Affairs Minister John Baird today announced that Canada’s new ePassport will be full of iconic images that will make Canadian passports more attractive and more secure.
“The new ePassport will be more reflective and representative of who we are as Canadians,” said Baird during an event at the newly renamed Canadian Museum of History. “These images showcase Canada’s history and the building of our great nation while adding essential new security features for the 21st Century.”
The new images will also serve to keep the Canadian passport one of the world’s most secure travel documents. The complexity of the images is – first and foremost – a security feature that makes the passport more difficult to counterfeit.
“Our government is tremendously proud of Canada’s rich history. We urge all Canadians to learn more about the events and people that shaped Canada and the great sacrifices made to secure our freedom,” added Baird.
Countries around the world review their passport designs and security features periodically to stay steps ahead of counterfeiters. The new-look ePassport will help facilitate legitimate trade and safe, secure travel which, in turn, helps create jobs, growth and long-term prosperity for Canadians.
The first 5-year ePassports will be issued in select locations during the first quarter of 2013. Production will ramp up through the spring resulting in the full availability of both a 5- and 10- year ePassport in early summer.
For a look at [ more of ] the images included in the new ePassport, please visit the new section on Passport Canada’s website, which features images and descriptions of the new passport design: www.pptc.gc.ca/eppt/photos.aspx?lang=eng.
What kind of tax break would you like to see? Ontario has gotten itself into a difficult situation. Too many people have lost their jobs, our province has lost its leading position in the country, and government has lost its ability to balance its books.
We face a critical choice. Either we implement sensible policies that create jobs and prosperity or we accept a future of high debt, declining public services and living below our economic potential.
The first and most basic thing government needs to do is balance the books. The second is to start to pay down the debt. We can’t afford to run government on a credit card. Interest on our accumulated debt is $10.6 billion a year. That’s a cost we’re passing on to our kids. It slows the economy and restricts government services for years to come.
Over the past nine years, families and businesses in Ontario have experienced a number of unpleasant tax surprises. The primary factor in our slow job creation is high tax levels. The top marginal tax rate in Ontario today is 49.5 per cent. That’s simply too high. Economists have demonstrated that overly high tax rates can actually reduce tax dollars collected because they are a strong disincentive to work. Lower taxes create jobs and higher taxes deter them. We can address the problem of 600,000 people out of work in Ontario, in part, through tax policy.
The three main taxes in Ontario are personal income tax, corporate tax, and the harmonized sales tax. Given that tax cuts create jobs, which sector tax cut do you think would be most effective for job creation? To provide input, contact me at 1-800-903-8629 or toby.barrett@pc.ola.org.
Fair competition means giving all businesses an equal chance. It’s not up to government to act as an investment banker to support some businesses at the expense of others. Rather than use public money to favor companies that know how to work the system, use those tax dollars for broad general benefit. Ending corporate welfare will provide enough for significant tax changes.
Ontario has long benefited from free and open markets. The 1960’s Auto Pact between Canada and the United States, and the North American Free Trade Agreement that superseded it, fueled the manufacturing boom in this province. But while $2 billion worth of trade crosses the Canada-U.S. border each and every day, too often the border is a traffic jam, delaying goods and workers from crossing. Breaking this bottleneck with our largest trading partner, and the costly delays at other entry and exit points along our
southern border, is vital to growing Ontario’s economy. Ontario should embrace the economic opportunities in Alberta, Saskatchewan and British Columbia and tear down the barriers that separate us.
Ontario is long overdue for a major reduction in rules that regulate businesses. Some regulations are necessary, but Ontario has accumulated an absurd paperwork burden that costs the province’s businesses too much time and money. We need fewer rules, and those rules must meet a clear need.
We can drive growth through innovation and ingenuity – and through a belief in markets, in entrepreneurialism, in competition and in free trade. These are values that have long driven economic success around the world. And government can lead economic growth with policies to reduce taxes, balance the books, boost trade and cut red tape. By MPP Toby Barrett
Come on, breastfeeding is not obscene. Breastmilk has evolved into an immune-building milk tailor-made for each child to protect infants and children from illnesses in their environment. There are over 400 ingredients in breastmilk whose reasons for being there are not fully known. There is a component in breastmilk which is only there to grow the baby’s brain. That’s it. It can’t be replicated. Saying a certain non-humanmilk-based formula is ‘closer to’ breastmilk is akin to saying Michigan is closer to Hawaii than Pennsylvania. True, but one wouldn’t be closer to Hawaii’s environment, would they?
Did you know that if you leave a naked baby on mom’s chest right after birth, they have the knowledge and ability to crawl to the breast and nurse perfectly by themselves (especially if mom was un-medicated during the birth). It is a beautiful moment to watch. That instinct is there for 3-4 months.
Should breastfeeding ever hurt? No. Just because many women do have pain in breastfeeding, doesn’t make it ‘normal.’ Most pain in breastfeeding, in my 20-year experience, is from poor latching or lack of knowledge. There isn’t enough time in a full prenatal labour/birth class to give breastfeeding instruction the time it needs. Attending La Leche League (LLL) meetings while pregnant can help prepare you (www.LLLc.ca). Or, talk with an International Board Certified Lactation Consultant if you are nervous speaking in a group. Plus, partners may feel more comfortable speaking individually. IBCLC’s are listed here: http://www.americas.iblce.org/ibclc-registry. Both LLL and IBCLC’s are available before and after you have your baby and are a tremendous resource and support.
The World Health Organization, and the Canadian Pediatric Society both say to exclusively nurse your baby for the first 6 months of life and to breastfeed for 2 years or more. That is the world standard. It is western culture that has sexualized breasts to the point where seeing a mother breastfeed her child is obscene. There is no food on earth which can replace the vitamins, minerals, and immunities which are found in human milk. How is seeing a baby nurse in public worse than seeing the lingerie models in the mall?
Dads should not be left out of baby’s life. But, if dads were meant to feed babies, they would lactate. Skin-to-skin bonding with dad/baby increases parenting hormones and normalizes baby’s temperature, heart, and breathing.
Dads, or other support people, may use a medicine cup (like what comes with children’s fever medicine) to feed the baby. In addition, baby’s tongue works similarly to breastfeeding, so feeding a baby with cup and at the breast should not cause nipple confusion.
There are documented risks to formula-feeding (increased risks for obesity, diabetes, and general colds/flus). Plus, moms may have an increased risk of breast cancer, cardiovascular disease, and diabetes if she chooses formula feed. Breasts are part of our anatomy to feed our babies. Honour that.
For the Silo by Aboriginal midwife Stephanie MacDonald, IBCLC. Contact Stephanie on twitter @StephIBCLC
Supplemental- 30$ per scoop Ice cream made from human breastmilk on sale in London, England
Time flies. Seven years ago, The Silo visited the AGO’s Picasso exhibition. We were not disappointed. Approximately ¼ of the entire second floor was dedicated for displaying works from Picasso’s private collection. That’s right- these are the pieces that Pablo himself deemed specially significant for archiving and for his personal reflection. We were not disappointed.
Organized by the Art Gallery of Ontario (AGO) and the Musee National Picasso , Paris- the exhibition is chronologically organized with each period having its own dedicated gallery space and covers the following phases of Picasso’s VASTLY productive lifetime: From Spain to Paris 1900-1905 Ancient, African and Oceanic Inspirations 1906-1909 Cubism, Collage and Constructions 1909-1915 Classicism, Marriage and Family 1914-1924 Surreal Anxiety and Desire 1924-1934 War Paintings 1936-1951 and lastly The Joy of Life and Last Years 1950-1972
According to the Picasso’s Picassos (Picasso’s Early Life and Art) on pg 2 of the AGO’s exhibition catalog, Pablo Picasso was recognized as “an artistic prodigy and began…formal artistic training when he was only seven years old” with his father, who was a painter and an art teacher. For the next 85 (!) years Picasso would go on to not only change the art world, but would leave behind a vast legacy that is as fresh and relevant today as it ever was. Strolling around this fine exhibition and noticing how the other visitors were dressed is proof enough for this writer that Picasso’s influence on society is far from over. For the Silo, Jarrod Barker.
On Saturday August 18th- hundreds of protesters gathered in front of the main entrance gates of Marineland in Niagara Falls, Ontario. At stake was the ethical treatment of animals used for performances and entertainment. Over the past three years there have been increased reports by the media regarding the attacking of trainers by killer whales and other performing animals.
Many researchers believe that this sort of behavior is inevitable because killer whales are adversely affected by forcible confinement and pavlovian conditioning and that in turn has many questioning whether theme parks such as Marineland and Seaworld are capitalizing on animal cruelty. It’s not a new topic- zoo’s and circuses are not strangers to demonstration and protest and the relationship between humans and animals is a theme often employed by conscientious artists.
[Warning- the following video contains disturbing images. Viewer discretion is advised CP]
Marineland denied our request (along with the Toronto Star’s request) for an interview and requested that the media respect “private [their] property”. That sort of reaction makes it difficult to investigate a story of this magnitude- and many questions remain unanswered. For example, earlier this year an infant beluga whale was attacked repeatedly by two adult belugas until it was killed. Media leaks reveal that the baby whale may have been ill and that the other animals acted out of fear since they may have detected signs of a contagious disease.
Although no date has been set, The Ontario Society for the Prevention of Cruelty to Animals is planning on bringing independent Sea Mammal experts and Marine Biologists into Marineland for an inspection according to an online report at www.thestar.comCP
KITCHENER-WATERLOO – Green Party of Ontario candidate Dr. Stacey Danckert was joined by Leader Mike Schreiner in Kitchener to outline the Green Party’s plan to strengthen Ontario’s school system by ending wasteful duplication in the public and Catholic boards.
“With the issue of school cuts dominating these by-elections, the choice for voters is clear,” says Schreiner. “Prioritize high-quality education for all children or protect the interests that want special funding for one religion at the exclusion of all others. Only the Green Party will fight to improve our children’s education with a fair and equitable school system.”
At the Elementary Teachers Federation of Ontario (ETFO) general meeting in Toronto yesterday members voted in favour of a motion that would see public funding of public education in Ontario be limited to secular [ non-religious-based CP ] schools. Only the GPO is calling for a public commission to study merging the Catholic and public systems.
Ontario is the only province that provides full public funding for a single faith while providing no funding for other faith-based schools. As a result the UN Human Rights Committee has censured Canada in 1999 and 2005 for the discrimination in Ontario’s school system. “McGuinty has repeatedly slammed the door on talking about this issue. Instead he continues to ram the Liberals’ political agenda down the throats of parents and teachers,” continued Schreiner. “Ourchildren deserve a fair and equitable system regardless of their faith or sexual orientation.”
Recently Catholic Schools have come under fire for discouraging Gay Straight Alliances, student-run clubs that promote tolerance for diversity. “The McGuinty Liberals are quick to place the burden on teachers and have failed to recognize how wasteful our system is,” added Danckert.
A study prepared by William J. Phillips, Past-President of The Federation of Urban Neighbourhoods of Ontario Inc. estimates savings from merging the school boards of $1.3 billion to $1.6 billion per year. “It’s time to demand a better solution for our children and this province’s future,” added Dancket. “As your first Green MPP in Queen’s Park I will not let the other parties evade this issue any longer.” For the Silo by Green Party of Ontario PO Box 1132 Toronto, ON M4Y 2T8
It is another death knell. We spoke last year in 2011 about the awesomeness that is Netflix, and now from left field is..McCain foods and what a great fit. For years now, cereal manufacturers (they buy a lot of corn eh>) have wisely chosen to promo their boxes by including free Movie at the Cinema passes.
About a year ago it went on sale and it included a free Movie at the Cinema pass for Cineplex. There were only very minor restrictions on the pass: not valid for preview screenings ( I can wait two days for the film to run ) and not being valid for IMAX screens. So other than those, it was OPERATION POPCORN. On account of the free movie.
And this is now. Over last year’s Christmas holidays and this year’s Summer holidays the marketing gurus at McCain unleashed this consumer gotcha!: buy a McCain thin crust California Chicken pizza (surprisingly not that unhealthy) or other McCain pizza (not surprisingly that healthy) to receive a free online digital movie. The code is in the box. This sounded like a bit of fun. It wasn’t exactly emptying out a box of cereal for the prize inside but it was close, and a more adult-like treasure hunt ensued.
So it’s buy your pizza, fix your pizza (if you don’t already, try adding some shaved deli chicken, sliced olives and crushed black pepper), cook your pizza, then sink into your favorite chair in your home theater , turn on your smart t.v. and use it’s built in web browser to visit the Link to McCain Movies and use your code. If you’re feeling especially retro, I suggest the 1978 Superman. Gene Hackman as Luthor. Comic fans- is there a better onscreen comic villain performance, even now, thirty-five years later?
FYI I just had a look and McCain’s collection is small but it’s quality over quantity and using the Epson projector in our Silo office theater, I streamed The Matrix while enjoying a hot slice of Cal. Chick. pizza. For less than 5$ I had a pizza and a free movie that streamed well and projected to 5X7 feet and felt like a cinema experience. I wasn’t even missing the popcorn.
Did you know? McCain uses caramel and annatto for adding the right amount of colour to its tomato pizza sauce?
Is this the future? This is the future if you don’t think so, you’re still renting movies- perhaps on DVD or dare I say it, VHS? For the Silo, Jarrod Barker.
Within the past 12 years I have traveled to and written about over two hundred travel destinations, many within a few hours drive of Niagara. That said, I ‘m often asked what are my favorites. Well, I’ve finally taken the time to think back and jot them down. Before I begin, I should say that I have learned to love the journey just as much as the destination. My primary route to get to a place, when possible, is usually the back way, not the highway, preferably with lots of twists and spectacular scenery. I don’t sweat about getting lost; I’ve found some of my most interesting adventures that way. Another thing that makes for a pleasant journey is to travel on the arm of someone you love. The following are the Coles Notes version of some of my favorite trips.
Port Rowan, Ontario (138 kilometers)
When you discover this lovely community that hugs the northern shoreline of Lake Erie you’ll be charmed. Nothing shouts. When we walked their tiny main street, which consisted of restored century old stores, we could feel the past. At one end was one of the prettiest habors in Ontario. The whole world slows down when we walked the mature tree-lined side streets where we found historic turn-of-the-century homes that called out to be photographed. If you decide to stay over there are plenty of cozy Bed and Breakfast places to choose from. Stratford, Ontario (159 kilometers from Thorold- the center of Niagara)
This is a jewel of a city located on the Avon River surrounded by a plethora of affordable eateries, restored Victorian homes on streets lined with majestic mature trees. We fell in love with their walkable downtown filled with plenty of unique shops and a majestic 12–sided red brick building with Queen Anne features built in 1898-99 that serves as their City Hall. The place was buzzing with life. Stratford Tourism offers two free escorted walking tours, a Downtown Historic Tour and a River Walk Heritage Tour.
And of course, there’s the Stratford Festival which serves up top-notch live theater. This season’s calendar opened in mid-April with the musical 42nd St.
This is the home of teen idol Justin Beiber and your teenagers can get a free map from the tourist folks outlining his favorrite places. www.visitstratford.ca or 1-800-561-7926
Elora, Ontario (126 kilometers)
This lovely 177 year-old village is a place that will grow on you the minute you arrive. It’s located on the Grand River where the Elora Gorge begins. Check out the magnificent waterfall and the high rock known as The Tooth of Time, behind the Elora Mill Inn.
We continued to explore the shops, boutiques and restaurant found on Mill and Metcalfe Streets. One unique shop is The Village Olive Grove. It’s one of the few stores in Canada that sells (and allows you to sample) exceptional olive oils and vinegars. One site not to miss is the reflection in the Grand River of the back of the downtown stores. www.elorafergus.travel or 519-846-0971.
[If you are planning a long road trip with a dash of night driving- remember to fully rest up and stop driving when you are feeling tired CP]
Lindsay, Ontario (229 kilometers)Lindsay is the gateway to the Kawartha Lakes tourist region. It’s pretty as a picture. One of the main features is Kent Street, the town’s wide main street. It looks like a Norman Rockwell painting. The first to fall under the lens of my camera was the renovated 1893 Academy Theatre at one end of town. Lindsay’s renovated City Hall and Firehall also weren’t too shabby to photograph.
Their Saturday morning Farmer’s Market proved to be a real farmer’s market. It was filled with real farmers who sold produce they have grown on family owned farms for centuries. www.explorekawarthalakes.com or 1-866-397-6673
Aylmer, Ontario (187 kilometers)
Like many of my trips, you have to look beyond what’s found in the tourism publications to experience a community. It’s more than the location of the Ontario Police College. It has a large farming community. Take a ride along the back roads where you will share the road with an industrious Amish community who travel by horse and buggy and operate farms without most modern-day luxuries. Aylmer’s indoor/outdoor Farmer’s Market held on a Tuesday is top-notch. Check out the nearby quaint village of Sparta where you’ll come upon examples of restored period homes dating back to 1825.Don’t miss visiting the Winter Wheat attraction set in a five-acre forest of towering pines. http://www.aylmer.ca/. or 1-519-773-3164.
Toronto – GPO leader Mike Schreiner is calling on the McGuinty
governmentto dedicate1% of the transportation infrastructure budget
to cycling and another 1% for pedestrians. Sustainable infrastructure
is a sound investment that will help people choose healthy
transportation options.
[The song featured is by Mercury and was supposedly inspired by his observing a leg of Tour de France. It starts with a chorus unaccompanied by instruments. The chorus is followed by two verses connected with a bridge, both followed by a chorus. Around the middle of the song there is a solo played with numerous bicycle bells. During the live performances, it was often played by the audience who specially brought the bells for this purpose. The song has a very unusual chord progression with numerous modulations, a change of meter (from 4/4 to 3/4) in the bridge, and the multitracked vocal and guitar harmonies.
The video for the song became scandalously famous for featuring 65 naked women, all professional models, racing at Wimbledon Greyhound Stadium. It was filmed by Dennis de Vallance. The group rented the stadium and several dozen bikes for one day for filming the scene; however, when the renting company became aware of the way their bikes were used, they requested the group to purchase all the bicycle seats. The original video uses special effects to hide the nudity.
“Bicycle Race “é um single da banda de rock inglesa QUEEN. Foi lançado em 1978, no álbum JAZZ e escrito pelo vocalista da Queen FREDDIE MERCURY. Ela foi lançada como um duplo lado-A única juntamente com a canção” Fat Bottomed Girls “. A canção é notável por seu vídeo com uma corrida de bicicleta com mulheres nuas em Wimbledon Stadium, que foi editado ou mesmo proibido em vários países. A canção tem uma progressão de acordes muito incomum com modulações diversas, uma mudança de metro (de 4 / 4-6 / 8) na ponte, e os vocais multipista e harmonias de guitarra.
A canção foi escrita por MERCURY e foi supostamente inspirado por sua observação de uma perna do Tour de France. Ela começa com um coro acompanhados por instrumentos. O coro é seguido por dois versos conectado com uma ponte, ambos seguido por um coro. Ao meio da música há um solo com sinos de bicicleta numerosos. Durante as apresentações ao vivo, muitas vezes era tocado pelo público, que levavam os sinos especialmente para esta finalidade.
O vídeo para a canção tornou-se famoso por escandalosamente com 65 mulheres nuas, todas as modelos profissionais, competindo em Wimbledon Greyhound Stadium. Foi filmado por Dennis de Vallance. O grupo alugou o estádio e várias dezenas de bicicletas durante um dia para filmar a cena,. Porém, quando a empresa que alugou tomou conhecimento da forma como as suas bicicletas foram usados, eles pediram ao grupo para adquirir todos os assentos das bicicletas, o vídeo original usa efeitos especiais para esconder a nudez. Courtesy of http://www.youtube.com/user/lcsRamone CP ]
“If Premier McGuinty can find $1 billion dollars to build his
‘people’s highway,’ why can’t he find a few million dollars to make
streets safe for people?” asks Schreiner.
Today marks the launch of Bike Month in the City of Toronto. Cycling
plays an important role in the health of our citizens, strengthening
our local economies and our general quality of life.
Quebec spends $200 million on cycling infrastructure and earns $135
million each year from bicycle tourism alone. The US dedicates 1.6% of
its transportation budget for states to invest in cycling
infrastructure. Ontario has no dedicated funding to support cycling or
pedestrian infrastructure.
“Ontario needs infrastructure if we are serious about making our
streets and roads safe,” says Schreiner. “A small investment to
support cycling will reap big rewards — combating gridlock, reducing
health care costs and supporting local businesses.”
Two Danish studies showed that when 1% of car drivers switched to
riding bicycles, health care costs were reduced by 1%. Copenhagen
saves $300 per person per year on health costs because almost 80
percent of its population bikes regularly. Cycling and walking
projects create 11-14 jobs per $1 million spent, compared to just
seven jobs created per $1 million spent on highway projects. These and
other studies show that Ontario cannot afford not to invest in cycling
infrastructure.
The GPO’s 1% percent solution would create two funds for
municipalities to access the dollars they need for cycling and
pedestrian infrastructure. By doing so, Ontario would finally
recognize that cycling and walking are important forms of
transportation for growing numbers of Ontarians.
“We need a Complete Streets Act in Ontario to ensure that our streets
are safe for all users: cars, trucks, bikes, pedestrians, wheeled
mobility devices, and transit users” says Trinity-Spadina candidate
and GPO critic for transportation Tim Grant.
Camp Stella Puella (“star girl” in Latin) is a summer camp “with a higher purpose,” says co-founder Mina Kazemi. Since she began in Dunnville,Ontario in 2008, along with cousin and co-director Julia Salco, the goal has been to provide young girls with a fun environment in which to explore issues of self-esteem, as well as introduce them to social action on a global scale, in hopes of instilling a passion to make positive change in the world.
It wasn’t long before Mina’s older sister Yasmin joined the team, two young women uniquely qualified to bring the world to Dunnville’s children. Mina is studying global health at the University of Toronto, has taken a world literacy trip to Ek Balam Mexico, and travelled to Kenya in 2009 with the Me to We program who, along with their charitable partner Free the Children, seeks to empower youth through activism at home and across the planet.
Yasmin also studies science and global health, has spent time in Ecuador volunteering at a childcare centre, and has been active since 2009 with Community Living. Last year she was president of the Best Buddies program, which matches a university student with a developmentally disabled adult to provide mentoring and friendship. All three young women are lifeguards with National Life Saving and first aid certification.
An emphasis on self-esteem and social action is what “sets us apart from other summer camps,” Yasmin says. Here’s how it works: at the beginning of the week, counselors introduce their campers to three issues of global significance—could be child labour, global warming, and how to find slave and sweatshop-free merchandise for more conscientious consumption. Or, perhaps, why girls can’t go to school inIndia. Through the process of building consensus with the children, a theme for the week is chosen, and the kids begin learning through age appropriate activities. Always they are taught that thinking globally begins with how we act locally, right here at home. Every week, as well, the children help plan a fundraiser based on their chosen theme. As an example, last year, after a week of learning about environmental issues, they organized an eco-spa with proceeds going to the World Wildlife Fund to help save endangered species.
After 5 summers, things are going well. This year a sister camp is active in Hamilton, and the Dunnville contingent is adding some overnight trips to their agenda. When I asked Mina what her motivation for all this work was, she told me that when she was a little girl, she loved going to camp. “It’s a place where long lasting friendships can be forged. And it can be character building too.” It sounds like these three ambitious young women have come up with a formula for a summer camp experience that can be both fun and formative. Every day there is some self-esteem building activity. Building on that foundation of self-love, a bunch of young girls are discovering there is a whole world out there waiting for people of conscience, just like them. For the Silo, Chris Dowber.
UPDATE March1, 2017– Camp Stella Puella does not currently have an active camping program but they continue to engage and offer services. There are plans in place to renew the camp program to learn more, visit www.stellapuella.ca or call 905-774-8601. Please mention The Silo when contacting.
May 15th Queen’s Park GPO leader Mike Schreiner is calling on the Liberal government to establish a public commission to explore merging the public and Catholic school boards. “The Liberals have a clear choice,” says Schreiner. “Prioritize high-quality education for all kids or protect the entrenched interests that want special funding for one religion at the exclusion of all others.”
With schools facing financial and social pressures, the GPO believes now is the time to engage public discussion on modernizing Ontario’s education system.
The GPO believes inaction is failing our kids. At a time when parents across the province are rallying to prevent school closures, the Toronto District School Board is considering cuts to cafeterias, educators, mental health professionals, and support staff. Further, Catholic Trustees are opposing student efforts to stop bullying with Gay-Straight Alliance (GSA) clubs. Ontario can no longer turn a blind eye to wasteful duplication that compromises quality education and fails to protect at-risk youth.
“The Green Party has the courage to confront social and financial realities,” says education critic and Parry Sound-Muskoka candidate Matt Richter. “Greens want to end expensive duplication and promote an equitable education system where every religion is respected, and no religion is privileged.”
Both Quebec and Newfoundland and Labrador modernized their outdated denominational school systems in the 1990’s. The days of needing to publicly fund Catholic schools to protect a minority religion from discrimination or assimilation are long past.
The GPO believes there is no longer justification for maintaining a separate school system when we face cuts to essential services. The government has never studied the costs of a separate system. However, the Federation of Urban Neighbourhoods of Ontario estimates savings of $1.3 billion to $1.6 billion.
The GPO encourages Premier McGuinty to follow his own advice: “If we’re going to bring about more improvement in publicly-funded schools, it is regressive to contemplate segregating our children according to their faith,” McGuinty said. “I want our kids to continue coming together.”
The GPO supports a unified public education system with French and English school boards that prioritize helping all our diverse students meet their full potential.
For The Silo by Jaymini Bhikha (O) 416-977-7476 (C) 416-275-8573 jbhikha@gpo.ca
Green Party of Ontario PO Box 1132 Toronto, ON M4Y 2T8 Canada
Ori Dagan (twitter @oridaganjazz) seems to me like a man on a mission. With a rich baritone voice, he has tried to craft a jazz album that is both hip and playful, and, at the same time, a genuine jazz album, complete with standards and heavyweight musicians, and some original tracks as well. Dagan’s album, Less than Three, is a tasty stew of standards and originals with a classic Hebrew song thrown into the mix, and one from his own pen: Nu Az Ma, a call for peace of truly universal dimensions.
After an opener of Madonna’s Lucky Star (yep, THAT Madonna CP ), which reminded my friend Sophie of a 60’s beat poetry track, with minimalistic base and percussion and funky vocals, Dagan moves to his mother tongue with Eretz Zavat Halav, a Hebrew song featuring the magnificent Jane Bunnett on soprano sax. Bunnett is a true jazz superstar, a multiple Juno award winner and multiple Grammy nominated musician and bandleader who has worked combining Cuban music with new and avant-garde jazz. There was a house down the street from me in west-end Toronto where people told me Jane Bunnett had moved. I used to hear her sax emanating out into the street from a third-story window. It was truly wonderful.
[If there’s any doubt about Ori’s capabilities as a live-on-the-spot performer this youtube video should alleviate. CP]
The material on Dagan’s CD is eclectic. I’ve already mentioned the Madonna cover. There’s also a totally scat version of Lady Gaga’s Bad Romance that is exceedingly fun and features some great scatting too. Not everybody can do that you know. And he throws in some very sensitive renditions of Elton John/Bernie Taupin (This is your Song) and Lloyd Webber/Rice (I’d Be Surprisingly Good for You), to demonstrate a surprising range that can cover modern hits to a cutting, up-tempo Sweet Georgia Brown to round off the album.
This is a very dexterous record featuring a range of styles, and Dagan’s voice is rich, and according to my friend Sophie, sexy. She’d go see him “in a minute.” –CD
(Originally published in print and online April5, 2012) Will the new Robot Farmers being launched this July, at the 2nd annual Canada’s Fruit & Veg Tech X-Change, become the future of farming? That question may be answered during planned robotic demonstrations.
Iowa based engineer, David Dorhout believes the Robotic Farmers he invented can help the modern farmer more efficiently produce food.
Increasing labour costs, new stringent health and safety regulations plus the increase of average farm size, are all factors that will measure the practicality and economics for early adopter producers. Dorhout suggests, “Agriculture has been at the forefront of innovation and demand has led to better efficiencies. I think robotic support will become mainstream, starting in the high value horticulture sector”.
Dorhout R&D will be showing off their field and row crop concept Robotic Farmer – “Prospero”. This spider like robot is the working prototype of an Autonomous Micro Planter (AMP) that uses a combination of swarm and game theory. It is meant to be deployed as a group or “swarm”. Dorhout says, “Prospero will eventually have the ability to plant, tend and harvest – autonomously transitioning from one phase to another”. This might not be so far off when you consider that robots are now milking, feeding and cleaning dairy operations around the world. The first milking robot in North America was installed in Ontario in 1999 and just 12 years later they are mainstream with thousands in operation. Thus the question, “Can robotics work on-farm?” has been more than adequately answered if the economics support it.
In addition to Prospero, another highlight of this July’s horticulture trade show in Norfolk County will be Dorhout R&D’s global launch of the new “Aquarius” robot, designed to aid greenhouse operators with dispensing water and other nutrients to plants. Astonishingly enough, this robot will be ready for pre-order at our event.
Have Your Own Farm Invention, Or Know Someone That Does?
Canada’s Fruit & Veg Tech X-Change will be recognizing innovative equipment and tools directly related to on-farm applications.
Enter your custom fabricated tools and equipment for a chance to win one of three cash prizes!
DETAILS
– FREE to enter
– Max 3 items per producer
– Items will be displayed in an outdoor setting
– Cash Prizes for the top 3 entries:
1st – $500, 2nd – $250, 3rd – $100
– Judged by attending producers – based on most creative and best implemented
– Equipment is to be dropped off during the days of Saturday July 7th – Wednesday July 10th
– All equipment must remain at the site for the 3-days of the event – July 12, 13, 14 2012
– Equipment can be picked up during the days of Sunday July 15th – Wednesday July 18th
– Winners will be included in post show press release!
Additional Highlights…
Other event highlights included in the price of admission are:
– “Meet the Buyers” Complimentary Brunch
– “The Wealthy Barber” Celebrity Speaker, David Chilton
– Irrigation Demos
– Cover Crop and New Variety Plots
– Organic XPO, Woodlot XPO
– Educational Speaker Series
– Various equipment demos and much more!
On April 3rd, NDP leader Andrea Horwath introduced the first of their budget proposals, taking HST off of home heating costs. “The NDP’s proposal to subsidize home heating fuel rather than supporting our most vulnerable children through full funding of the Ontario Child Benefit reflects misguided priorities,” says Green Party of Ontario (GPO) leader Mike Schreiner. “Subsidizing energy consumption increases pollution and benefits big home owners the most –generally the wealthy consume the most energy.”
“This is bad economic, social and environmental policy, driven by political expediency,” adds Schreiner. “The NDP’s proposal is a job creation strategy for Alberta oil and natural gas companies, not Ontario businesses.”
The GPO prefers to support lower-income families, social assistance recipients, and energy conservation ahead of subsidizing energy waste.
With this in mind, the GPO advocates eliminating the misleadingly-named Clean Energy Benefit, which supports the wasteful consumption of electricity, clean or dirty. Canceling it would save $975 million.
Here’s how we’d advise investing those savings, while still balancing the budget:
* $220 million for an energy rebate program targeted to lower-income families and seniors. * $600 million for an energy-efficiency building retrofit program to help homeowners, tenants and small business save money by saving energy. * $90 million to fund a full increase in the Ontario Child Benefit.
* $65 million to avoid freezing social assistance rates.
It’s not too late to put our financial, social and environmental future ahead of cynical politics. Environmentally and socially-concerned, fiscally-responsible voters should demand that Horwath’s NDP rethink such short-sighted budget demands. Read the GPO open letter to Premier McGuinty with our proposals for budget amendments www.gpo.ca
Jaymini Bhikha (Office) 416-977-7476 (Cell) 416-275-8573 jbhikha@gpo.ca
Sent from Green Party of Ontario PO Box 1132 Toronto, ON M4Y 2T8 Canada
“Ontario’s financial future is at risk, and Premier McGuinty lacks the will to make the hard, long-term decisions we need,” says GPO Finance critic Kevin O’Donnell. “He’s already passed over obvious, big ticket savings. In contrast, our budget priorities don’t shy away from the realities facing Ontarians.”
The GPO believes eliminating the deficit requires challenging the status quo in the province’s biggest budget categories: education, energy, health care, and bringing our tax system into the 21st century. ONE SCHOOL SYSTEM: The GPO believes there is a better solution than laying off thousands of critical classroom aids and blocking students who need a fifth year to get help. The Liberal government should do the obvious — eliminate massive and costly duplication by merging the best of the Catholic and public school systems into a one French/English public system. The result benefits everyone –a high quality, financially responsible, and equitable education system.
STOP BORROWING BILLIONS TO SUBSIDIZE WASTEFUL ENERGY CONSUMPTION: Ontario cannot afford to borrow $1.2 billion to subsidize pollution and electricity bills with the misleadingly named ‘Clean Energy Benefit’. Instead, we should help lower-income families with the rising cost of living by raising the Ontario Child Benefit as planned at a much lower cost of $90 million. It makes more sense to help businesses and households save money by increasing energy efficiency — a strategy that’s cheaper, stimulates job creation and ultimately boosts government revenue. The government must not cave in to the NDP/Conservative HST Coalition that would borrow more money to subsidize pollution.
INVEST IN ILLNESS PREVENTION: Ontario’s current “sick care” system focused predominantly on hospital treatment is unsustainable. We need to invest more in illness prevention within home and community care settings. This budget must commit at least .5% of healthcare spending to prevention, raise taxes on cigarettes and commit 2% of the transportation budget to infrastructure for human powered mobility — serving both our community health and environmental objectives.
EFFICIENT AND FAIR TAX REFORM: The GPO calls for the elimination of unsustainable corporate tax cuts and a commitment to forming a public commission on the reform and modernization of Ontario’s tax system. We support a tax system that generates the funds necessary for required public services while creating jobs that enrich our natural wealth and our communities.
“It’s time for politicians to stop punting problems to our kids,” says GPO leader Mike Schreiner. “Now is the time to put politics aside and tackle head on these big ticket items in order to balance the books efficiently and fairly.”
CONTACT: Jaymini Bhikha Cell: 416-275-8573 Office: 416-977-7476 jbhikha@gpo.ca
Green Party of Ontario PO Box 1132 Toronto, ON M4Y 2T8 Canada
OLG to Modernize Gaming- New Strategic Direction Will Create Jobs, Support Schools and Hospitals The Ontario government has received a report from the Ontario Lottery and Gaming Corporation (OLG) that proposes modernization of the system, an increase in its revenues by more than $1 billion a year, and the creation of 2,300 net new jobs in the gaming industry and nearly 4,000 additional jobs in the hospitality and retail sectors by 2017-18.
With internet-based gaming growing, a higher Canadian dollar and U.S. border communities building their own gaming sites, our gaming system has to change. These reforms will modernize gaming in Ontario by allowing safe, responsible access to gaming opportunities.
The government has directed the OLG to implement a number of the proposals:
Reconfigure the number of gaming sites and tailor the types of gaming activities made available at each site
Launch multi-lane sales of lottery tickets at major retail outlets, including grocery stores
Increase operational efficiencies by expanding the role of the private sector
Stop annual payments to the horse racing industry by ending the Slots at Racetracks program on March 31, 2013, and allowing slot facilities to be located more strategically
Implement a new fee model for municipalities hosting gaming sites; and
Allow one new casino in the GTA, subject to an OLG business case and municipal approval.
These initiatives will allow OLG to meet the demands of a changing gaming marketplace.
QUOTES
“We are focused, more than ever, on balancing the budget while continuing to provide the best education and health care in the world. Modernizing OLG’s operations and business model is an example of how we are ensuring our assets are delivering the greatest value to taxpayers.”
– Dwight Duncan, Minister of Finance
QUICK FACTS
OLG is the biggest non-tax revenue generating Crown agency in Ontario, and the largest gaming organization – and jurisdiction – in North America, with 27 gaming sites and 10,000 lottery points of sale.
In July 2010, the government directed OLG to undertake a review of its land-based gaming operations and lottery distribution network, to see how revenue from these could be optimized. The government’s plan to transform how OLG does business is a result of this review.
Eight million people in Ontario play lotteries at least once every year, and 2.7 million Ontarians went to an OLG gaming site at least once last year.
OLG generated $2 billion in net revenue for the province in 2010-11.
Since 1975, OLG lotteries, and OLG Slots and Casinos have generated more than $28 billion for Ontario.
Since 1998, OLG has provided nearly $3.7 billion to horseracing in Ontario through the Slots-at-Racetracks program. This year’s payment is estimated to be $345 million. That’s more than is spent on road safety or water safety. It’s also enough money to pay for more than two million house calls from doctors, nine million hours of home care or 27,800 hip or knee replacement surgeries.
Provincial proceeds from gaming activities help support key government services, including health care and education.
Ontario spends nearly $50 million annually on problem gambling treatment, prevention and research – more than any other jurisdiction in North America.
SUPPLEMENTAL- retail lottery fraud-the ‘switching of lottery tickets’ was a problem in the past and the OLG has developed new innovations to combat fraud-