Tag: emotions
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Hypnotherapy
So many of my clients bring interesting cases to me, everyone is different and so therefore interesting in their own way. But one case that stands out was a client who had “misophonia” – which meant that she experienced a heightened feeling of anxiety or “fight or flight response” in response to certain sounds –…
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Ways To Retrain And Put Your Adult Brain Back In Charge
The human brain is a wonder of the universe, but our understanding of it can seem contradictory, says Steven Jay Fogel, author of the book Your Mind Is What Your Brain Does for a Living. “On the one hand, we’re often told of those crucial years that our brain develops in childhood, when we’re rapidly…