“Turducken” – defined by the Urban Dictionary as: 1. (n) An American Thanksgiving holiday culinary grotesque: Consists of a chicken, stuffed into a duck, progressively stuffed into a turkey and baked. Provides hours of entertainment in the form of waiting for the sucker to finish cooking and enough sandwich meat to last through The Apocalypse.
So who in their right mind would eat such a thing? Surprisingly… many. Believe it or not, this rather savage dish dates back to 18th century in which the wealthy English would make their traditional Yorkshire pies consisting of various meats baked in a crust. However, a Yorkshire pie seems meager in comparison to the barbaric turducken.
So how did the turducken come about? Well the answer to that remains a mystery.
Many have proclaimed that they are the inventors of the infamous dish yet little is found in the way of concrete evidence. During the 1800’s chef Grimond de La Reniere created the “roti sans pareil” (“roast without equal”) in which he stuffed 17 birds each within the other. Fast forward to the 1980’s, chef Paul Prudhomme claimed that he was the creator of what we know now as the turducken.
NFL’s Hohn Madden popularized the Turducken as an American Thanksgiving “eating grotesque”. Sometimes turkey just ‘ain’t enough’
Regardless, the idea of stuffing as many animals inside the other as possible has been around for quite some time. Now the question becomes why? I have never been acquainted with the turducken myself but I have come in to contact with those who have taken on the task of both making and devouring this triple decker bird. The consensus appears to be that despite the overwhelming thought of consuming three birds in one sitting, the savory taste is something like no other.
Now, let us step back for a moment and ponder this: why does a creation like the turduken receive praise while something like KFC’s Double Decker is criticized and made out to be the accomplice to the grim reaper? NFL commentator John Madden even endorsed the turducken and Herbert’s Specialty Meats located in New Orleans, has built a business on them! Thanksgiving and Christmas alone can have them shipping out thousands of turduckens to stores and homes all over the US.
Listen folks, whether you’re enjoying a juicy turkey, duck, hen, quail, pheasant, partridge or garden warbler – it doesn’t matter. After all, it’s the holidays! Relax, enjoy (or painfully endure) the time with family and enjoy some good home cookin’! Merry Christmas! For the Silo, Holly LaRue.
Everyone experiences sporadic digestive symptoms such as an upset stomach, heartburn, nausea, gas, diarrhea, or dreaded constipation. Symptoms often go away on their own; however, they can cause major disruptions to your life when they occur frequently.
Fortunately, lifestyle and diet changes can have a positive influence on your gut health and some simple home remedies may ease discomfort.
In this article, we discuss a few ways that can help you to have better digestive health. Enjoy reading!
Relax (Manage Stress)
Anxiety and stress can affect the digestive system. Many people have a nervous stomach before a big event or important occasion, but sustained stress can affect the connection between the brain and the gut, causing continuing problems. There is a bond between physical and mental health, and reducing stress can positively impact both.
When you’re having a busy day, it can be tempting to rush your meals, but that can cause indigestion and stomach discomfort. Make the time to relax, especially before and after eating.
In addition, reducing stress by seeking support and making lifestyle changes may improve problems with digestion. It is well known that meditation, cognitive-behavioral therapy, acupuncture, and yoga have improved digestive symptoms.
Include Fermented Foods in Your Diet
Fermented foods are partially or wholly broken down by microorganisms such as bacteria. These microorganisms work to preserve food, and they can also benefit your gut health.
Kimchi- Lactic acid produced by bacteria during fermentation creates a tangy, pungent flavor similar to that of sauerkraut.
Bacteria occur naturally in the gut. There are good bacteria that help digest food, but there are bad ones that can cause problems with digestion if there are too many in the body. Furthermore, fermented foods contain good bacteria (probiotics) that may help you maintain a healthy digestive system. You can easily increase your probiotic intake by incorporating these fermented foods into your diet: probiotic yogurt, sourdough bread, sauerkraut, kefir, or miso.
Probiotic yogurt is particularly known as a good choice in a fight with gastrointestinal disorders. Moreover, it’s an easy way to meet your daily probiotics goal, and it contributes to healthy gut flora.
Stay Hydrated
Low fluid consumption is a frequent cause of constipation. Experts recommend drinking 50–66 oz. (1.5–2 liters) of non-caffeinated drinks per day to prevent constipation.
An additional way to help fulfill your daily fluid intake needs is to include vegetables and fruits high in water, such as cucumber, zucchini, peaches, tomatoes, melons, celery, strawberries, and grapefruit.
Chew Your Food
We all know digestion starts in your mouth. Your teeth break down the food into smaller pieces, and that way, they support the enzymes in your digestive system to also break it down better.
So keep this in mind next time you eat. Remember to chew your food slowly and make it ready for digestion!
To sum up, simple diet and lifestyle changes may help improve your digestion if you experience occasional, frequent, or even chronic digestive symptoms. In order to relieve some of these symptoms, try our suggestions from above. You will be surprised by the results!
I was sitting in the drive-thru at the McDonald’s on Rymal Road and Upper James St South in Hamilton a few nights ago and I found myself drawn towards a large advertisement set up on the wall between the two drive-thru windows. (see below) The ad wasn’t radical in any way- it showed some French fries, a pop and ice cubes and a Big Mac along with a few menu items in graphic type fonts.
I was a bit confounded because at first, I couldn’t understand what was drawing me into the advertisement- then I remembered a well worn paperback book I have called Media Sexploitation by Wilson Bryan Key, sitting on a book shelf somewhere back home. That book is all about subliminal advertising and its photo section showing examples of ‘hidden words and symbols found in ice cubes’ has stayed with me. So I studied the McDonald’s ad again, this time paying special attention to the ice cubes and that’s when I saw it: “Sex”.
We’ve copied and enhanced a portion of the advertisement to help illustrate where the word “SEX” can be found. The left side of the image is unaltered and ‘as found’- this ad was much larger than can be shown here in our post and the ice cubes were easier to “read”. CP
Did you know? Subliminal advertising is banned in the UK and Australia but is legal for use anywhere except television and radio in the USA and Canada.
I turned to my 15 year old son- (the reason for the McDonald’s visit in the first place was to buy him an after- Summer Hockey root beer) and asked him if he could see the words “Sex” in the ice cubes. It didn’t take long for him to get excited because he saw it immediately.
That’s when the drive-thru line was getting ready to move ahead and I jumped out of the car, grabbed my iPhone and took the photograph you see above.
“On January 27 2007, viewers watching the Food Network’s Iron Chef America may have noticed a brief flash of red that appeared for a split second towards the end of a show when the challengers’ entries were being assessed and two men raised their glasses. What had audiences seen but barely been aware of – all but invisible to the naked eye? A McDonald’s logo that popped up for a single frame together with the hamburger giant’s slogan, ‘I’m lovin’ it.’ Following the revelation, accusations of subliminal advertising were met with claims that it was a “technical error” by the television network, but skeptics unsurprisingly weren’t convinced. How could such a thing occur accidentally? A McDonald’s spokesman said: “We don’t do subliminal advertising.” Sure, just an accidental glitch – a supersized one. ”
So you be the judge- these drive-thru advertisements are probably found in most Southern Ontario McDonald’s drive-thrus and you can take a look for yourself. We’d love to hear back from you on what you find. For the Silo, Jarrod Barker
It appears North American society has been desensitized to what childhood obesity ‘looks like’- what a difference a single generation can make. Here we see child obesity stricken Augustus Gloop characters from Willy Wonka’s Chocolate Factory- (Left) 1971 (Right) 2005. Clearly, what was considered obese 42 years ago would not be considered obese today. As Society as a whole becomes more overweight and as media desensitizes our perspectives due to film and video characterizations, our opinions have been influenced. CP image: weknowmemes.com
October, 2013 Ontario will help parents and their children make healthier choices by putting calories on menus, following consultations with the fast-food industry and health care sector.
Legislation that would require large chain restaurants to include calories and other potential nutritional information on their menus will be introduced this winter. The government will also seek advice on how to reduce the marketing of unhealthy food and beverages aimed at kids.
Consultations on menu labeling will include parents and representatives from food and beverage manufacturing, agriculture, restaurant, food service, food retail and health sectors. Consultations on limiting the marketing of unhealthy food and beverages to children will also include the media and telecommunications industry.
Making it easier for Ontario families to choose healthy food is a key component of the Healthy Kids Panel report and helps deliver on our Action Plan for Health Care.
This is part of the Ontario government’s economic plan to invest in people, invest in infrastructure and support a dynamic and innovative business climate.
QUICK FACTS
* The consultations build on steps the government has already taken to implement recommendations from the Healthy Kids Panel, including a 24-hour support line for breastfeeding moms and expanding Ontario’s Student Nutrition Program.
* In 2009, the economic cost associated with physical inactivity and obesity in Ontario was $4.5 billion.
* More than 80 per cent of food ads in Canada are for food high in calories and low in nutritional value.
* A vast majority of Ontarians (95 per cent) support requiring fast food restaurants list nutritional information on their menus (Ipsos Reid, 2011).
Australia’s controversial “Break the Habit”- childhood obesity commercial
““We have to keep an enormous amount of paperwork, about serving sizes, food temperatures, labels, on and on,” our source says. “The new forms are more complex, ask for more information that’s just being duplicated on other forms. (Food service workers) are all collecting the same data for reports that sit in a file drawer and never get looked at.” Our source believes the new government-required paperwork consumes so much of the employees’ time that it is driving up labor costs for the school district, which serves a low-income community.” source/image: eagnews.org
