Tag Archives: cycling

FlyKly Wheel Transforms Any Bicycle Into 21st Century Smart Bike

The FlyKly Wheel turns ordinary bicycles into 21st century smart bikes that offer the benefits of both electric and pedal power to make bicycle commuting a viable option for everyone.

Cycling anywhere just got easier with the release of the FlyKly Smart Wheel, that lets urban cyclists climb hills and travel longer distances faster without breaking a sweat. Featuring an all-in-one design that puts a motor, battery and sensors together in a compact hub on the wheel, and weighing only 3 kg, the FlyKly Smart Wheel replaces the rear wheel on nearly any ordinary bike to transform it into a pedal-assisted electric bicycle. The FlyKly Smart Wheel has already earned three international patents and is the first all-in-one pedal assist for bicycles to hit the market.

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“With bike to work movement all over the world, we strongly believe that the moment is now to accelerate this trend and fundamentally transform urban transportation by making riding a bike effortless, smooth and smart — basically, by finally making it a truly attractive alternative to driving a car. This is the promise of FlyKly Smart Wheel” said Niko Klansek, founder and CEO of FlyKly. FlyKly launched its prototype wheel a  few years ago in a successful crowdfunding campaign on Kickstarter. To take the wheel to the next level, the FlyKly team ventured to Italy—a country well known for producing beautiful, high performance bikes—to partner with a team of designers, engineers and software developers from the prestigious Polytechnic University of Milan.

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Today, the Italian-designed FlyKly Smart Wheel is significantly smaller and lighter than the original design and offers a smoother ride while enabling cyclists to travel up to 100 km on a single charge depending upon how much of a boost they need or want from the motor. After production in Italy, the wheel is assembled in Slovenia. The FlyKly wheel and riding experience are controlled and customizable through the FlyKly App (iOS and Android), which works on smartphones and other devices using Bluetooth 2.3.

Design The FlyKly Smart Wheel comes in three rim sizes — 20,” 26” and 28” — to fit practically any bike and enable cyclists to easily transform their own bikes into pedal-assisted electric bikes. It takes fewer than five minutes to mount the fully assembled wheel. The sturdy, weatherproof casing for the all-in-one motor at the wheel’s hub comes in two colors—either pure white or silver gray—and is less than 18 cm in diameter. Bikes with the FlyKly Wheel do not look at all like traditional electric bikes, which are generally larger and heavier.

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How it works The expression “it’s as easy as riding a bike” still applies when riding a bicycle enhanced with the FlyKly Smart Wheel. After initially pairing the wheel with the FlyKly App, the rider can customize and change their riding experience whenever they wish, setting things such as how much of a boost they want from the motor — ranging from 0 % to 100% — or what maximum assisted speed they want, up to 25 km per hour. After that, the rider simply hops on the bike and starts pedaling per usual. In response to the rider’s settings, sensors in the wheel tell the motor when and how much to kick in to give the rider the boost they want. The 250W motor shuts off when the rider stops pedaling, and Smart Wheel’s regenerative braking system then kicks in to slow the bike and recharge the battery at the same time, making it possible to go even further on a single charge. With a 100%-assist from the motor, a rider can go up to 40 km on a single charge, and much farther if they require less assistance or can add to the charge while going downhill. It takes 2-3 hours to fully charge FlyKly Wheel’s 30 Volt lithium battery using an electric wall charger, which comes with the wheel.

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Test locations So far, riders can test FlyKly Smart Wheel in Europe (Copenhagen, Oslo, Ljubljana) and in US (New York). Exact test locations can be found here.

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Smart Light Smart Light is bike light, phone holder and phone charger at the same time. It comes with USB and DC power connectors, silicon elastic phone straps that holds your phone firmly and dynamo, which generates power to the light while you ride the bike. It comes in white color and compliments Smart Wheel nicely.

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Smart App In addition to being able to customize their riding experience through the FlyKly App, riders can use the Smart App to track their riding speed, distance traveled and trip duration. In the future, the app will be able to make route recommendations based upon the rider’s stated preferences and actual riding style. Riders will also be able can share any of this information with other riders, and offer it to city officials to help with plans to make their cities more bike- and environmentally friendly.

Pricing and availability The FlyKly Smart Wheel is available now in rim sizes 20”, 26” or 28” and may be purchased for 970 EUR and the FlyKly Smart Light can be purchased for 89 EUR on the company’s website at FlyKly online store. The companion FlyKly App is available for free in the iTunes App Store (iOS) and in the Google Play Store (Android).

About FlyKly Inc. FlyKly, Inc. designs and manufactures smart tools for smart urban transportation. Its flagship product is the FlyKly Smart Wheel, which turns ordinary bicycles into pedal-assisted electric bikes. The Italian-designed and Slovenian-assembled FlyKly Smart Wheel, which has earned three international patents, was released in January 2015 and is the first all-in-one pedal assist for bikes to hit the market. The company was founded in 2010 by Niko Klansek and is headquartered in Brooklyn, New York. More information is available at www.flykly.com or contact marketingdirector@thesilo.ca

Take This Quiz And Find The Right Exercise Type For You

It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us.

Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right course to fulfilling your fitness needs.

Our friends at gapmedics.com have put together a quiz which identifies which style of exercise matches your personality.


Carnivores Anonymous Doctor Says Plant Based Diet Fuels Athletic Success

Vegan Cardiologist Heather Shenkman hosts free Carnivores Anonymous 12-Step programs (the next one held on January 22 in Woodland Hills , Los Angeles) to achieve optimum health and tackle food addiction through plant-based eating. While Dr. Shenkman performs complex angioplasties to open up clogged coronary arteries, she prefers to help her patients reduce their risk of heart disease through a healthy lifestyle, including a plant-based diet and regular exercise, in addition to medication when appropriate.

Dr. Heather Shenkman“I am a strong believer in a plant-based diet for heart health,” said Dr. Shenkman. “Join me at Carnivores Anonymous  to learn how a plant-based diet has fueled my athletic success, and why I recommend it for all my patients.”

Dr. Shenkman has followed a plant-based diet for thirteen years. She is also an avid athlete, having completed over a hundred events of various distances, from sprint triathlons to Ironman distance triathlons, marathons and ultra-marathons, and several hundred-mile century cycling events.

Carnivores Anonymous meetings brings together a fellowship of like-minded people who share their experience, strength, and hope with each other to recover from eating animal products including meat, dairy, fish, and eggs. The only requirement for membership is a desire to move toward a vegan diet.

“Carnivores Anonymous is a safe and supportive space that enables you to achieve your goals,” said Carnivores Anonymous Director, Marilyn Kroplick M.D. “We encourage everyone to come down to our meeting in Woodland Hills.”

Whether you are a carnivore, vegan, or somewhere in-between, join Carnivores Anonymous and explore food in a whole new way. For the Silo, Alyson Burton.  Featured image- Carnivores Anonymous group meeting. photo by Fleur Dawes. 

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Mountain Biking In Nepal

 

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 H+I Adventures  returned to biking the Himalayas for the first time since Nepal’s devastating earthquake in late October 2015. Continuing to support and promote Nepal’s local tourism industry was a priority for the award-winning mountain biking specialists. Throughout all of H+I Adventures’ twelve-day mountain biking holiday in Nepal, riders experience some of the world’s most breathtaking climbs, technical descents, fast and flowing singletrack, and the most spectacular views from the roof of the world.

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“There’s never been a more important time to visit Nepal than now,” says Euan Wilson, owner, H+I Adventures. “We are deeply saddened by the devastation caused by the earthquake, but our friends, colleagues and partners in Nepal are resilient. We want to show mountain bikers that Nepal is safe and that the country is ready to welcome them with open arms.”

Led by a local Nepalese guide, H+I travellers will find themselves surrounded by five-mile-high peaks and stay in teahouses run by local villagers stocked with delicious food, cold beer and great conversation. Highlights include criss-crossing the Kali Gandaki Valley, the deepest valley in the world, navigating the legendary Annapurna Circuit and the lower Mustang region, and riding through Shivapuri National Park to the historic town of Bhaktapur. A hot-spring soak in the village of Tatopani provides some well deserved respite and muscular relaxation after what has been a full week of epic highs.

“We are very much back in business, and my team and I can’t wait for the new season to begin and to welcome riders back to our beautiful country,” says Mandil Pradhan, lead guide for H+I Adventures in Nepal.

Known for combining rich cultural experiences with adrenline-pumping trails and breathtaking climbs, H+I Adventures has created enriching opportunities for travellers to engage with local communities during each tour. For example, in Nepal, H+I mountain bikers visit with Himalayan thangka artists and witness how they create the most exquisite masterpieces, which can take years to complete.

Rates start at $3,196 USD per person, based on double occupancy, and includes Global Rescue, a world-class emergency service provider that offers medical and security evacuation assistances and destination reports. Small image

For more information visit: mountainbikeworldwide.com.
About Global Rescue

Global Rescue is a worldwide provider of integrated medical, security, intelligence and crisis response services to corporations, governments and individuals. Founded in partnership with Johns Hopkins Medicine, Global Rescue’s unique operational model provides best-in-class services that identify, monitor and respond to potential threats. Global Rescue has provided medical and security support to clients during every globally significant crisis of the last decade. Memberships start at $119 and entitle members to rescue and transport services to their home hospital of choice.

About H+I Adventures

H+ I Adventures specializes in premium mountain biking holidays. Based out of Inverness, Scotland, the company offers mountain biking trips in Namibia, Mexico, Slovenia, Spain, Yukon, Nepal, Ecuador and Whistler, with four destination trips in Scotland. They are committed to providing sustainable and responsible travel within the communities they visit. H+I Adventures is bonded by the Association of Bonded Travel Organisers Trust Limited (ABTOT)

Explore The World This Summer Via 12 Trendy Family Homes From HomeExchange

Traveling with kids can be challenging, especially when restricted by a tight budget. As families begin to reevaluate their own homes and hometowns, they are discovering that what they once took for granted can be a huge destination for someone else. Providing travelers with the additional comfort of bedrooms for each family member, a kitchen, garden, pool, toys, bikes and more, a family home away from home can be the perfect base camp to explore a region.

The list below includes 12 family-friendly homes available this summer for families looking to discover the world via HomeExchange:

USA – Colorado – Evergreen

Nestled in the foothills of the Colorado Rockies, this beautiful home is within driving distance of Denver, ski mountains, and Evergreen Lake which is best known for its all-season recreational activities such as boating, fishing, and birding. Bordered by mountain parks with miles of trails for hiking, biking and horseback riding, the home is equipped with bunk beds, toys, and video games for young children. A Jeep Wrangler and a Kia Sorento are also available for exchange.

Thailand – Phuket

The ultimate in discreet luxury and privacy, this villa comes outfitted with an ocean-facing spa and “concierge.” Overlooking Surin Beach, and only a few steps from two of Phuket’s top beaches, families can enjoy picturesque sunset views over the Andaman Sea in between horse and elephant rides.

Mexico – Manzanillo

Outfitted with a vast collection of Mexican folk art, this Mexican style three-bedroom home overlooks the Pacific Ocean. Miles of beaches with balmy ocean breezes and warm water year-round, Manzanillo is widely known as the sea fishing capital of the world. The house is about two miles from the great beach of Santiago Bay where house guests will be treated to a beach club membership.

France – Seignosse

This large Basque Landes-style house is located right on the beach. The five bedroom home boasts several terraces and is located less than two miles from the seaside town of Hossegor. The area is internationally renowned for its Atlantic surf spots and gastronomy, as well as golfing, surfing, and cycling.

USA – California – Santa Monica

Vibrant both inside and out, this ocean view four-bedroom house is full of light. Situated in a quiet neighborhood of Santa Monica, families will have easy access to shopping, restaurants, bike paths, and the beach. For families looking to venture further into the state of California, a Ford Expedition that can fit up to eight passengers is included in the exchange!

United Kingdom – London

Nestled on a quiet residential road in the middle of East London, this spacious Victorian family home has a lovely garden and plenty of toys for children. The vibrant neighborhood is only a bus ride or train away from Central London.

Australia – Kingscliff

Beachfront luxury on the magical Gold Coast, one hour from Brisbane City. With miles of beach, bicycle tracks, and local restaurants within a two-minute walk, this home is a perfect holiday for families.

Canada – West Vancouver

This waterfront seven bedroom villa with beach access, a private deck, spacious swimming pool, boats, and three cars are all located within a half hour drive from downtown Vancouver and mere minutes from parks, mountains, shopping, and restaurants.

Costa Rica – Puntarenas

This literal treehouse is situated in the canopy of the jungle that National Geographic called “the most bio-diverse place on earth.” This home is the perfect respite after a day of ziplining, swimming, waterfall hiking, and bird watching. Providing a true sense of adventure and an off-the-grid feel, this abode is free of televisions, hair dryers, and internet access.

Ireland – Stradbally

A kid-friendly home located one-hour away from Dublin, this modern home comes with a separate nanny studio in the garden, swings, slide, playroom, and lots of toys and bicycles. Nearby historic castles, beautiful woodlands, an equestrian center in Stradbally, a fishing lake and a championship golf course designed by golf legend Steve Ballesteros make this a must-stay neighborhood.

South Africa – Cape Town

This golf course estate boasting breathtaking views of Table Mountain and modern architect is only 15 minutes away from the city center. With direct beach access to Sunset Beach, the internationally-renowned windsurfing and kitesurfing hotspot of Africa, families will not have to venture far to create lifelong memories.

USA – New York – Montauk

Located directly across the street from the ocean, Montauk represents a classic and relaxed old American lifestyle. For those looking to juxtapose their stay with a trip to the bustling city of New York, several means of transport are available to get to Manhattan. Travelers can also opt for a seaplane for a quick forty-five-minute flight into the city.

For the Silo, Alexandra Origet du Cluzeau.
About HomeExchange  Founded by Ed Kushins, a pioneer of the “collaborative consumption” movement, HomeExchange has facilitated over one million home swaps since 1992. “It was the inspiration for the still popular 2006 movie “The Holiday” starring Cameron Diaz, Kate Winslet and Jude Law. In 2016, 67,000 HomeExchange members made 135,000 home swaps across 150 countries. HomeExchange makes it easy to plan and enjoy a home exchange vacation and offers travelers a memorable, authentic experience. Last year, it was awarded “Best Site for Booking Your Stay” by USA Today readers.

Device Lets Mountain Bikers Check Sealant Without Removing Tires

Swiss invention milKit makes mountain biking with tubeless tires easier than ever. With milKit, riders and racers can quickly measure and check their remaining tire sealant with a simple, portable kit, adding sealant as needed while leaving their tires on the rim, maintaining air pressure, keeping their hands clean and saving time. The inventors are currently running a campaign on IndieGoGo

MilKit LogoTubeless without the tedium: milKit is the fastest way to inspect, measure and add sealant; easy to install and compatible with all standard rims.

Tubeless tires have more traction, a lower rolling resistance and are more puncture proof than traditional bike tires. But they can also be a pain to maintain, potentially slowing you down in the middle of a race — unless you’re riding with milKit.

Mountain bikers riding on tubeless tires normally must detach their tires to check their remaining sealant, a time-consuming and messy process. milKit eliminates the guessing game and lets professional and amateur riders alike quickly and easily check and add to their remaining sealant in seconds, while their tires remain on their rims and their bikes stay at the ready.

MilKit Use Instructions

The Swiss invention milKit comprises two easy-to-install valves that are compatible with all standard rims and a custom applicator that lets bikers remove, inspect and inject sealant whenever needed, with no mess or fuss.

Installation:

–       Installing milKit is easy: Insert the special milKit valves like usual valves in rims. They fit to any standard rim.

–       Pump the tire to 1.5 bar / 22psi

–       Insert sealant with the milKit applicator and keep your hands clean

Advantages:

–       Save time: Measure and refill sealant without deflating the tire.

–       No more guessing games: Riders will always know exactly how much sealant is needed

–       A rubber flab prevents sealant from filling and blocking the valves

–       Clean hands and simple to use

Maintaining sealant volume and quality is paramount to a safe ride over any terrain, and there’s no better way to do it than with milKit. And milKit means briefer pit stops during endurance races, when a few minutes saved can make all the difference.

Thomas FrischknechtProfessional riders agree: mountain biking legend Thomas Frischknecht approved of our prototypes, and Cape Epic 2015 champion Christoph Sauser believes they’re “great.”

The portable milKit applicator has a home in every biker’s pack. And now mountain bikers all over the world can use Indiegogo to help make milKit the ubiquitous product it deserves to be. By contributing on Indiegogo riders can ensure they’re among the first to experience easy tubeless mountain biking and faster races. Head to the milKit website to see for yourself what milKit can do.

About milKit

milKit is a Swiss team of experienced engineers, designers and computer scientists that share one passion: mountain biking. They work together to develop solutions to everyday problems that face mountain biking enthusiasts. Checking sealant presented one such a problem, and milKit is the answer.