Tag Archives: CBD oil

Tips For A Relaxing Staycation Can Include Legal Canadian Edibles

Just because you have the days off, it doesn’t mean you need to leave town. There’s no mob of townsfolk chasing you out of town with pitchforks just because you’re “technically on vacation”. Sometimes, you just don’t have the money, energy and/or desire to go anywhere. Sometimes, when you get a week or two off work, all you really want to do is relax.

Go for it: have yourself a staycation. But if you are going to commit to the staycation, to really sink your teeth into relaxing, you need to follow a few simple steps. In this article, let’s look at a few tips you should follow if you want to squeeze the most relaxation out of your time off work.

Set Up an “Out of Office” Reply

If relaxation is like a balloon lazily floating in the air, work emails are the needle that’s going to pop it. Over and over and over again. They are constant, daily reminders of a stress you are supposed to leave behind, where it belongs – at work. Do yourself a favor and, after you finish your last day before vacation, quickly set up an out of office auto-reply. That lets co-workers and clients know that you are on vacation, and you don’t want to be reached save for the most urgent matter.

Log off Social Media

Social media is a fun sinkhole to fall into, but once you climb back out you might notice that you don’t feel all that good. That’s because people on social media tend to put their best face on, posting themselves doing fun activities, joyously traveling, eating magnificent meals… and nobody ever posts the bad stuff. Over time, this can cause you to unfairly compare yourself to those idealized accounts. And, as the saying goes, “comparison is the thief of joy”. It’s best to stay away, especially while relaxing!

Try a Little Legal Cannabis

Cannabis is legal in a lot of states, as well as in Canada, so why not partake? Even if you’re not much of a smoker, there are delicious cannabis infused treats you can try, or CBD-infused cannabis tea you can sip on. The chemical compounds in cannabis (CBD especially) have been shown to reduce stress and relieve pain.

Image result for canada cannabis

No one’s advocating for you to spend your entire staycation smoking on the couch, but a bit of edibles or tea can help you fully, psychologically disconnect from the stresses of work.

Pick Up a Hobby

If you find that idle hands don’t really look good on you, pick up a hobby you’ve always wanted to try. Try painting an abstract portrait, or cooking an elaborate Thai meal. Try taking a drop-in pottery class or fixing up a car engine. Everyone has at least one hobby they want to try but haven’t.

Binge Watch a Show

Finally, take advantage of the current stream-site ubiquity and get involved in a good show. Everyone at the office has been talking your ear off about finally watching Deadwood or The Wire? Put the matter to rest and just watch the darn shows.

Who needs to get on an expensive plane, pay for an expensive room and sit on a crowded beach in order to relax? Not you. Follow these easy tips and you’ll be relaxing right away. For the Silo, Mila Urosevic.

The Benefits Of CBD Oil On Anxiety And Depression

Life certainly has its challenges. Stress can arise from work, friends, and relationships — daily life can feel overwhelming at times. When you suffer from anxiety or depression (or both), living a happy, stress-free life can sometimes feel nearly impossible.

Perhaps you’re looking for a natural way to take the edge off. There are pharmaceutical anti-anxiety and anti-depression medications out there, but long-term use can be negative on the body and many benzodiazepines contain addictive qualities that you might want to avoid.

Instead of pills, consider using an alternative and natural method. Recreational cannabidioil, better known as CBD oil, is one of over 100 chemical compounds known cannabinoids found in the cannabis or marijuana plant.

CBD does not contain Tetrahydrocannabinol (THC), which is the psychoactive component found in the plant (so it doesn’t make you high), and research has found that it can be calming and alleviate symptoms of stress and anxiety.

The socially conscious cannabis brand Blissed is a company that believes in offering the authentic cannabis experience to individuals who need a break. It’s based entirely on the power of wellness and community, and they’re committed to giving 10% of all profits to organizations and causes that make a positive impact on society.

The company products using cannabis, including those made from CBD oil, as well as 1:1 oils for those looking to ease into using THC.

Take a look at how using CBD oil recreationally can help reduce your anxiety symptoms.

What Exactly Is CBD Oil?

CBD is the second most prevalent of the active ingredients in the cannabis plant. It’s an essential component of medical marijuana, however, it’s derived directly from the hemp plant, which is a cousin of the actual marijuana plant. While CBD is a component of marijuana, it doesn’t produce a “high” feeling on its own.

According to a recent study conducted by the World Health Organization, humans don’t show signs of negative effects or dependence when using CBD oil. To date, there has been no evidence of public health-related issues associated with the use of pure CBD.

Relief from Anxiety and Depression

Anxiety and depression are common mental health disorders that can feel debilitating. We all have various stressors in our lives, and we all handle things differently. Sometimes we just want a little reprieve — a pause where we can sit down at the end of a long day, chill out, and show ourselves some love and compassion.

Of course, there are pharmaceutical drugs to take but these are often not a sustainable long-term method. There can be harmful side effects such as drowsiness, insomnia, sexual dysfunction, addiction, and more.

CBD oil has shown strong promise as a treatment for both depression and anxiety, leading many who live with these afflictions to become interested in this natural approach to coping with anxiety and depression.

It amps up dopamine and serotonin levels naturally, so you can enjoy feeling good without having to worry about the comedown as you would from other types of chemical drugs or alcohol.

A study from 2010 concluded that CBD oil could reduce the symptoms of social anxiety disorders (SADs). Brain scans of participants revealed changes in blood flow to the area of the brain that are linked to feelings of anxiety.

In this particular study, CBD oil made participants feel significantly better and it also changed the way their brands responded to anxiety.

At the end of a long day, what could be better than putting your feet up, opening up Netflix, and unwinding with a little CBD oil?

Treat yourself to a blissful, relaxing evening and look into how CBD oil could benefit your life today.