Tag Archives: cards

8 Great Christmas Presents For Caregivers To Give To Themselves:

Peter Rosenberger, author of Hope for the Caregiver, offers these 8 great tips for caregivers to give to themselves for this holiday season and time of visiting family and friends.

1) Commit to seeing a doctor. More than 70% of caregivers don’t see a doctor

2) Commit to doing something that brings joy to your heart. It doesn’t have to be exotic: a good movie, watch a standup comedian, read a good book, paint, play the piano …something that speaks beauty and joy to you in the middle of your stuff.

3) Make a list of people you resent and forgive them and then burn the list. Lose the grudges but keep boundaries.

4) Make one small change in your diet. For instance, substitute water for a sugary drink. Grab a piece of fruit instead of a candy bar. Substitute a salad for a burger … olive oil for butter.

5) Send a Christmas card to yourself. Pick out a card your loved one would send if he/she were healthy emotionally and physically. And put a $10 bill in it.

6) Do something physical. Walk to the back of the house and back. Alan Alda walks around to John Phillips Sousa to help with his Parkinson’s. He’s not a doctor but he played one on TV …and it’s pretty good advice. He lifts up his knees. Something that simple can really benefit caregivers. Weight gain is common in caregivers. Peter quips, “I got so big my picture fell off the door and it took 2 dogs to bark at me!”

7) Isolation is crippling. Go to church or other places of worship. Slip in and listen to the music of the season.

8) Call a trusted friend and tell them you’re struggling. Take a leap of faith that they will listen. Don’t ask for solutions …just an ear and a tender heart.

A 30+ year caregiver for his wife, Gracie, who lives with severe disabilities, Peter Rosenberger understands the caregiver’s journey in ways few do. Broadcasting on Sirius XM’s Family Talk Channel (131) and an additional 180 stations through American Family Radio, Peter hosts the nation’s #1 show for family caregivers. From Autism to Alzheimer’s to Addiction, Peter addresses the needs of those caring for loved ones with chronic impairments.

Affirmation Cards From Canada Moms Intended To Affect Millions

Everyone knows the old saying “to know where you’re going, you have to know where you’ve been” right? This couldn’t be more accurate, and for you to truly relate to Love Powered Co. and where it came from, we feel that you might need to know a little bit about affirmation and about us first.

Our names are Anna Lozano and Lindy Sood and we would like to welcome you to the Love Powered movement.  We are friends and soul sisters who realized that together, we have a powerful message to share with the world. Months ago, we started talking about what is lacking in the marketplace when it comes to personal growth products for families. How our children were most certainly gaining positive subconscious programming from stating their daily affirmations, but what about being consciously aware of the words they were speaking?

We wanted them to understand this beautiful new vocabulary. We wanted them to connect with these positive words and statements. We wanted them to link the affirmations to their own daily experiences, to their own unique feelings and emotions, and to how they interacted with others.

Our mission is to create a self-worth movement, powering the next generation of mindful leaders. A better tomorrow starts with our children, and that means we need to do the work now, healing ourselves in the process.

This is so much bigger than a product, it’s a global movement creating a better tomorrow. Welcome home, to our Love Powered family.

How Are We Different?

1. 22 POWERS

Parents & children think of examples and ‘times when’. Going even deeper, we ask ‘How did this make you feel’? By connecting their own experiences to each POWER, and remembering how they felt, it better helps our children to understand the words and statements they are saying, and connect deeper to the meaning behind them.

These are the qualities of emotionally intelligent trailblazers! The POWERS we all have within us, at times, we just need to be reminded of it.

2. CONNECTION

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. We are teaching our children a new, beautiful, positive vocabulary.

3. CONSCIOUS AWARENESS

Instead of 1 affirmation per card, we have grouped together 3 related terms + a statement – helping our little ones to grasp the meaning of the words and how they all relate to each other. BONUS! We are teaching our children a new, beautiful, positive vocabulary!

4. EXAMPLES & FEELINGS

We focus on the power of CONNECTION between parent & child. Leave the screen at the door, this is a time to be present, engaged and wholeheartedly connected.

5. AESTHETIC

These cards are so darn adorable and just oh-so-delicious, we are certain that you and your little ones will find it hard to wait to get your hands on them.

For more information, contact us here.