Tag: balance
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How To Setup A Low Budget Home Gym
Back in college, I used to be very fit. I swam three times a week, ran a few miles every other day and on weekends, I would bike with friends. There was not an ounce of fat in my body. But as years passed, I became too busy with work and eventually with raising a…
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Get Fit With The Toughest Obstacle Courses In The United Kingdom
Thinking of getting fit but need a challenge to really motivate you? Or perhaps you just want to test your fitness against some of the toughest challenges the UK has to offer. Then perhaps you’d like to look through this guide to find out what event will suit you best- brought to the Silo by…
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Global Meditation for Compassion will livestream FREE & feature Deepak Chopra
The Chopra Center has just announced that the 2015 Global Meditation for Compassion will be held on Saturday, July 11 at 9 a.m. PT In Carlsbad, CA at the Omni La Costa Resort & Spa and meditation will be accessible worldwide for free via livestream in both English and Spanish [see link below DE]. Gabrielle Bernstein,…